{"id":76811,"date":"2026-05-26T17:38:54","date_gmt":"2026-05-26T07:38:54","guid":{"rendered":"https:\/\/getblys.com\/ca\/?p=76811"},"modified":"2026-05-26T17:38:54","modified_gmt":"2026-05-26T07:38:54","slug":"what-is-remedial-massage","status":"publish","type":"post","link":"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/","title":{"rendered":"What Is Remedial Massage? Relaxation vs Deep Tissue"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-76812\" src=\"https:\/\/getblys.com\/ca\/wp-content\/uploads\/2026\/05\/4-2.png\" alt=\"What Is Remedial Massage\" width=\"940\" height=\"646\" srcset=\"https:\/\/getblys.com\/ca\/wp-content\/uploads\/2026\/05\/4-2.png 940w, https:\/\/getblys.com\/ca\/wp-content\/uploads\/2026\/05\/4-2-768x528.png 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/>What is remedial massage, and how is it different from the relaxation massage you might book after a draining week or the deep tissue session your physiotherapist has suggested? If you&#8217;ve been looking at a list of massage options and genuinely not known which one to pick, you&#8217;re not alone.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Remedial massage is one of the most commonly booked professional massage services in Canada, yet the name alone doesn&#8217;t tell you much. Many people assume it&#8217;s simply a firmer version of a relaxation massage, or that it&#8217;s interchangeable with deep tissue work. It&#8217;s neither and making the right choice can meaningfully change how much benefit you get from a session.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This article explains exactly what remedial massage is, how it compares to relaxation and deep tissue massage, and the situations where it&#8217;s likely to be the right choice for you. Through a platform like Blys, you can book a vetted, insured provider to come directly to your home no commute, no clinic, no waiting.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #100249;color:#100249\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #100249;color:#100249\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#What_Is_Remedial_Massage_And_What_Does_A_Session_Actually_Involve\" >What Is Remedial Massage And What Does A Session Actually Involve?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#How_Does_Remedial_Massage_Differ_From_Relaxation_And_Deep_Tissue_Massage\" >How Does Remedial Massage Differ From Relaxation And Deep Tissue Massage?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#Relaxation_Massage_When_Switching_Off_Is_The_Goal\" >Relaxation Massage: When Switching Off Is The Goal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#Deep_Tissue_Massage_Technique_Not_Modality\" >Deep Tissue Massage: Technique, Not Modality<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#Remedial_Massage_Outcome-Driven_From_The_Start\" >Remedial Massage: Outcome-Driven From The Start<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#When_Is_Remedial_Massage_The_Right_Choice_For_Your_Body\" >When Is Remedial Massage The Right Choice For Your Body?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#Desk_Job_Tension_And_Postural_Strain\" >Desk Job Tension And Postural Strain<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#Recovering_From_A_Soft_Tissue_Injury\" >Recovering From A Soft Tissue Injury<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#Chronic_Tension_And_Recurring_Pain_Patterns\" >Chronic Tension And Recurring Pain Patterns<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#Headaches_With_A_Muscular_Origin\" >Headaches With A Muscular Origin<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#Why_Booking_A_Remedial_Massage_At_Home_Changes_The_Outcome\" >Why Booking A Remedial Massage At Home Changes The Outcome<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#The_Right_Massage_Type_Makes_A_Real_Difference\" >The Right Massage Type Makes A Real Difference<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/#Your_Wellness_Journey_Starts_Here\" >Your Wellness Journey Starts Here<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_Is_Remedial_Massage_And_What_Does_A_Session_Actually_Involve\"><\/span><span style=\"font-weight: 400;\">What Is Remedial Massage And What Does A Session Actually Involve?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Remedial massage is a structured, outcome-focused form of massage therapy designed to address specific musculoskeletal problems. The name is the clue &#8220;remedial&#8221; comes from remedium, meaning a correction or cure. Rather than delivering general relaxation, it aims to identify and work on the underlying cause of pain, tension, or restricted movement.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A session typically begins with a brief assessment. The provider will ask about your symptoms, posture, daily habits, and any injuries or conditions you&#8217;re managing. They use this information to guide the session focusing on specific muscle groups, choosing appropriate techniques, and adjusting pressure and depth based on what they find in the tissue.<\/span><\/p>\n<p><b>Techniques commonly used in remedial massage include:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Myofascial release<\/b><span style=\"font-weight: 400;\"> sustained, gentle pressure to release tension in the connective tissue surrounding muscles.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Trigger point therapy<\/b><span style=\"font-weight: 400;\"> focused pressure on specific knots or tight spots within a muscle.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Muscle energy techniques<\/b><span style=\"font-weight: 400;\"> gentle active stretching to restore muscle length and range of motion.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Deep tissue work<\/b><span style=\"font-weight: 400;\"> slow, deliberate strokes targeting deeper muscle layers when the tissue calls for it.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The provider may also suggest stretches, postural adjustments, or movement habits to support your recovery between sessions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In Canada, registered massage therapists (RMTs) are recognised as primary healthcare providers in several provinces, and many extended health benefit plans cover massage therapy. Remedial massage sits within this therapeutic framework it&#8217;s designed to produce a measurable outcome, not just a pleasant hour on the table.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Does_Remedial_Massage_Differ_From_Relaxation_And_Deep_Tissue_Massage\"><\/span><span style=\"font-weight: 400;\">How Does Remedial Massage Differ From Relaxation And Deep Tissue Massage?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">This is where most people get confused, and it&#8217;s a fair confusion. The three types can feel similar on the surface, but they differ in intent, structure, and application. The table below puts them side by side so you can see at a glance which one fits what your body needs.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><\/td>\n<td><b>Relaxation Massage<\/b><\/td>\n<td><b>Deep Tissue Massage<\/b><\/td>\n<td><b>Remedial Massage<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Primary goal<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Reduce stress and promote calm<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Release deep muscle tension<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Address a specific musculoskeletal problem<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Starts with assessment?<\/b><\/td>\n<td><span style=\"font-weight: 400;\">No<\/span><\/td>\n<td><span style=\"font-weight: 400;\">No<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Yes<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Pressure level<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Light to medium<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Medium to firm<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Varies \u2014 adjusted to the tissue<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Techniques used<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Long flowing strokes<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Slow, deep strokes<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Trigger point, myofascial release, stretching, deep tissue<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Best suited for<\/b><\/td>\n<td><span style=\"font-weight: 400;\">General unwinding, stress relief<\/span><\/td>\n<td><span style=\"font-weight: 400;\">General deep tension, muscle tightness<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Injury recovery, chronic pain, postural issues<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Covered by extended health benefits (CA)?<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Generally no<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Generally no<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Often yes, with a registered RMT<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"Relaxation_Massage_When_Switching_Off_Is_The_Goal\"><\/span><span style=\"font-weight: 400;\">Relaxation Massage: When Switching Off Is The Goal<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Relaxation massage often called Swedish massage uses light to medium pressure and long, flowing strokes designed to calm your nervous system and leave you feeling settled and restored. It isn&#8217;t trying to fix anything specific. If you&#8217;re not dealing with pain or injury and simply want to decompress, this is the right choice.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Deep_Tissue_Massage_Technique_Not_Modality\"><\/span><span style=\"font-weight: 400;\">Deep Tissue Massage: Technique, Not Modality<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/getblys.com\/ca\/blog\/deep-tissue-massage-benefits-guide\/\"><span style=\"font-weight: 400;\">Deep tissue massage<\/span><\/a><span style=\"font-weight: 400;\"> describes a specific approach slow, deliberate pressure applied to reach deeper muscle fibres. If you&#8217;ve ever wondered<\/span><a href=\"https:\/\/getblys.com\/ca\/blog\/does-deep-tissue-massage-hurt-guide\/\"> <span style=\"font-weight: 400;\">whether deep tissue massage is supposed to hurt<\/span><\/a><span style=\"font-weight: 400;\">, the honest answer is that it can feel intense in tense areas, but shouldn&#8217;t feel damaging. It&#8217;s a technique, not a complete therapeutic system.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Remedial_Massage_Outcome-Driven_From_The_Start\"><\/span><span style=\"font-weight: 400;\">Remedial Massage: Outcome-Driven From The Start<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Remedial massage is the broadest of the three. It draws on deep tissue work, trigger point therapy, myofascial release, and other methods chosen based on an assessment, not a fixed menu. The key difference from deep tissue massage is that it&#8217;s outcome-driven rather than technique-driven: the provider adapts to what your body needs, not the other way around.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you&#8217;re weighing up<\/span><a href=\"https:\/\/getblys.com\/ca\/blog\/mobile-deep-tissue-massage-at-home\/\"> <span style=\"font-weight: 400;\">mobile deep tissue massage at home<\/span><\/a><span style=\"font-weight: 400;\"> versus a remedial session, the deciding factor is usually whether you need a structured, targeted response to something specific or whether you want the general releasing benefits of deep, firm pressure across the body.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_Is_Remedial_Massage_The_Right_Choice_For_Your_Body\"><\/span><span style=\"font-weight: 400;\">When Is Remedial Massage The Right Choice For Your Body?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here are the situations where remedial massage is most likely to deliver real, lasting results and why having a provider come to your home through Blys makes the whole process easier.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Desk_Job_Tension_And_Postural_Strain\"><\/span><span style=\"font-weight: 400;\">Desk Job Tension And Postural Strain<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you work at a screen for long hours, the physical cost is familiar a tight upper back, stiff neck, shoulders that seem permanently elevated. These patterns develop because muscles adapt, unhelpfully, to sustained positions held over hours. Remedial massage can assess and address those specific patterns rather than just providing temporary relief that fades by Monday.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The at-home model works especially well here. Book a session in the evening, stay in your own space, and rest properly after rather than sitting in traffic on the way home, negating much of the benefit before you&#8217;ve even arrived.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Recovering_From_A_Soft_Tissue_Injury\"><\/span><span style=\"font-weight: 400;\">Recovering From A Soft Tissue Injury<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Muscle strains, tendon problems, and sports-related injuries often respond well to remedial massage as part of a broader recovery plan. Research published via<\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12140169\/\"> <span style=\"font-weight: 400;\">PubMed<\/span><\/a><span style=\"font-weight: 400;\"> supports the role of soft tissue therapy in reducing delayed-onset muscle soreness and supporting recovery outcomes. Always check with your GP, physiotherapist, or chiropractor before booking if you&#8217;re managing an active or recent injury.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Chronic_Tension_And_Recurring_Pain_Patterns\"><\/span><span style=\"font-weight: 400;\">Chronic Tension And Recurring Pain Patterns<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you&#8217;ve had the same tightness or ache in a particular area for weeks or months, a remedial approach is worth considering. General massage may provide short-term relief; remedial massage is designed to work on why that tension keeps coming back.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Headaches_With_A_Muscular_Origin\"><\/span><span style=\"font-weight: 400;\">Headaches With A Muscular Origin<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Tension headaches and cervicogenic headaches those that originate in the neck are often linked to tightness in the upper back, neck, and suboccipital muscles at the base of the skull. A provider trained in remedial techniques can target these areas specifically, which a relaxation session won&#8217;t do.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_Booking_A_Remedial_Massage_At_Home_Changes_The_Outcome\"><\/span><span style=\"font-weight: 400;\">Why Booking A Remedial Massage At Home Changes The Outcome<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here&#8217;s something most content on this topic leaves out: what you do immediately after a remedial session matters. The standard advice is to rest, hydrate, and avoid strenuous activity for a few hours. That&#8217;s genuinely hard to follow when you&#8217;ve just left a clinic and have to drive or take transit home.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you book through a platform like<\/span><a href=\"https:\/\/getblys.com\/ca\/\"> <span style=\"font-weight: 400;\">Blys<\/span><\/a><span style=\"font-weight: 400;\">, the provider comes to you. You stay in your own space throughout the entire experience. Your nervous system doesn&#8217;t have to manage a commute, and you can genuinely rest after the session rather than rushing on to the next obligation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The providers you book through Blys are vetted, insured, and professional so you&#8217;re not trading clinical quality for convenience. This is the core advantage of a booking platform built around home service: expert, outcome-focused care without leaving your front door.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For people managing ongoing conditions or recurring injuries, where consistent treatment matters, this model is particularly valuable. Instead of fitting clinic appointments around a packed schedule, you book around your life. Local, trusted providers are available across Canada, and the process takes just minutes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There&#8217;s also a comfort element worth acknowledging. For anyone dealing with chronic pain or heightened sensitivity, travelling to and from a clinic adds physical and mental load before the session even begins. Receiving care at home removes that barrier entirely and that&#8217;s an advantage most traditional booking options simply can&#8217;t match.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you&#8217;re ready to book, you can explore<\/span><a href=\"https:\/\/getblys.com\/ca\/services\/remedial\/\"> <span style=\"font-weight: 400;\">remedial massage services through Blys<\/span><\/a><span style=\"font-weight: 400;\"> and find a professional provider available in your area today.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Right_Massage_Type_Makes_A_Real_Difference\"><\/span><span style=\"font-weight: 400;\">The Right Massage Type Makes A Real Difference<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Remedial massage isn&#8217;t just a firm massage with a more clinical name. It&#8217;s a structured, assessment-led approach designed to address specific musculoskeletal problems and it&#8217;s meaningfully different from both relaxation and deep tissue massage, even when those techniques appear within a single session.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you&#8217;re dealing with persistent tension, recovering from an injury, or living with the physical cost of long hours at a desk, a remedial session is a practical next step. And with professional providers available to come to your door through Blys, there&#8217;s no commute, no waiting room, and no rush to be anywhere once it&#8217;s done.<\/span><a href=\"https:\/\/getblys.com\/ca\/services\/remedial\/\"> <span style=\"font-weight: 400;\">Book a remedial massage at home<\/span><\/a><span style=\"font-weight: 400;\"> and see what a targeted, outcome-focused session can do.<\/span><\/p>\n<p><i><\/i>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; bg_color=&#8221;#faf1eb&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;center&#8221; top_padding=&#8221;3%&#8221; bottom_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Your_Wellness_Journey_Starts_Here\"><\/span>Your Wellness Journey Starts Here<span class=\"ez-toc-section-end\"><\/span><\/h2>\n[\/vc_column_text][nectar_btn size=&#8221;jumbo&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; text=&#8221;Book Now&#8221; url=&#8221;https:\/\/app.getblys.com\/new-booking\/?utm_source=website-blog&amp;utm_medium=blog&amp;utm_campaign=what-is-remedial-massage&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text] What is remedial massage, and how is it different&#8230;<\/p>\n","protected":false},"author":1913,"featured_media":76812,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[443,205,445],"tags":[],"reviewer":[],"class_list":{"0":"post-76811","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blys-for-clients","8":"category-guides","9":"category-self-care-101"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Is Remedial Massage? Relaxation vs Deep Tissue | Blys<\/title>\n<meta name=\"description\" content=\"Remedial massage targets the root cause of pain and tension. Here&#039;s how it differs from relaxation and deep tissue and how to book at home.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getblys.com\/ca\/blog\/what-is-remedial-massage\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"What Is Remedial Massage? Relaxation vs Deep Tissue | Blys\" \/>\n<meta name=\"twitter:description\" content=\"Remedial massage targets the root cause of pain and tension. 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