{"id":23722,"date":"2020-03-30T11:00:04","date_gmt":"2020-03-30T00:00:04","guid":{"rendered":"https:\/\/getblys.com\/uk\/?page_id=23722"},"modified":"2025-08-04T21:05:15","modified_gmt":"2025-08-04T11:05:15","slug":"pilates","status":"publish","type":"page","link":"https:\/\/getblys.com\/uk\/services\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"<section id=\"id-block_5e8131728d19d\" class=\"section massage massage_home \">\n\t<div class=\"container\">\n\t\t<div class=\"row flex-column lg-flex-row\">\n\t\t\t<div class=\"col span-5 flex-items-start\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"804\" src=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/pilatesmobile-scaled.jpeg\" class=\"massage-img massage-img--mobile\" alt=\"\" title=\"pilatesmobile\" srcset=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/pilatesmobile-scaled.jpeg 2560w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/pilatesmobile-300x94.jpeg 300w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/pilatesmobile-1024x322.jpeg 1024w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/pilatesmobile-768x241.jpeg 768w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/pilatesmobile-1536x482.jpeg 1536w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/pilatesmobile-2048x643.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t<h1 class=\"massage-title text-headline text-dark\">\n\t\t\t\t\tPilates\t\t\t\t<\/h1>\n\t\t\t\t<div class=\"massage-desc text-medium text-gray\">\n\t\t\t\t\t<p>Specialised mat pilates training that focuses on rehabilitation &amp; strengthening the core.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"row massage-button-wrap\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/app.getblys.com\/\" class=\"massage-button btn btn-large btn-accent\"\n\t\t\t\t\t>Book Now<\/a\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/app.getblys.com\/\/gift\/\" class=\"massage-button btn btn-large btn-outline\"\n\t\t\t\t\t>Buy As Gift<\/a\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"reviews-message-box\">\n\t\t\t\t\t<div class=\"reviewer-img\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"profile-img\" src=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2025\/03\/3a.jpeg\" alt=\"\" \/>\n\t\t\t\t\t    \t\t\t\t\t\t<img decoding=\"async\" class=\"profile-img\" src=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2025\/03\/1a.jpeg\" alt=\"\" \/>\n\t\t\t\t\t    \t\t\t\t\t\t<img decoding=\"async\" class=\"profile-img\" src=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2025\/03\/2a.jpeg\" alt=\"\" \/>\n\t\t\t\t\t    \t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"reviewer-text\">\n\t\t\t\t\t\t<p> Trusted by thousands in the UK for the ultimate relaxation at home, hotel, or office! <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"hero-review-row\">\n\t\t\t\t\t<div class=\"row flex-wrap flex-items-center\">\n\t\t\t\t\t\t<div class=\"reviews_box_wrap row flex-wrap flex-items-center\">\n\t\t\t\t\t\t\t<div class=\"hero-star-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2025\/10\/Group-13.png\">\n\t\t\t\t\t\t\t\t<div class=\"inner-star\" style=\"width:95.06%;\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rating-value\">\n\t\t\t\t\t\t\t\t<p>4.9 <span>from<\/span> 17,269 <span>verified reviews<\/span><\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"massage-certified text-small text-lightgray\">\n\t\t\t\t\tDigital wellness solutions tailor-made by industry professionals\t\t\t\t<\/div>\n\t\t\t\t<!-- <a\n\t\t\t\t\t\tclass=\"massage-video video-play\"\n\t\t\t\t\t\tdata-section=\".massage\"\n\t\t\t\t\t\thref=\"\"\n\t\t\t\t>\n\t\t  <span class=\"video-play__icon\">\n\t\t\t<span class=\"video-play__icon-wrap\">\n\t\t\t\t\t\t\t<\/span>\n\t\t  <\/span>\n\t\t\t\t\t<span class=\"video-play__text text-small\"><\/span>\n\t\t\t\t<\/a> -->\n\t\t\t<\/div>\n\t\t\t<div class=\"col span-7\">\n\t\t\t\t<div class=\"massage-img-wrap\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/form-w0YIvob3LlI-unsplash-1-1-scaled.jpg\" class=\"massage-img massage-img--tablet\" alt=\"blys telehealth\" title=\"blys telehealth\" srcset=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/form-w0YIvob3LlI-unsplash-1-1-scaled.jpg 2560w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/form-w0YIvob3LlI-unsplash-1-1-300x200.jpg 300w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/form-w0YIvob3LlI-unsplash-1-1-1024x683.jpg 1024w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/form-w0YIvob3LlI-unsplash-1-1-768x513.jpg 768w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/form-w0YIvob3LlI-unsplash-1-1-1536x1025.jpg 1536w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/form-w0YIvob3LlI-unsplash-1-1-2048x1367.jpg 2048w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/03\/form-w0YIvob3LlI-unsplash-1-1-900x600.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"modal\">\n    <div class=\"modal-overlay\">\n        <div class=\"modal-dialog\">\n            <div class=\"modal-content\"><button type=\"button\" class=\"modal-close\" title=\"Close (Esc)\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1024 981.33\">\n    <path \n        d=\"M810.667 789.333q18.333 0 30.5-12.167t12.167-30.5q0-18-12.333-30.333l-268.667-268.333 268.667-268.333q12.333-12.333 12.333-30.333 0-18.333-12.167-30.5t-30.5-12.167q-18 0-30.333 12.333l-268.333 268.667-268.333-268.667q-12.333-12.333-30.333-12.333-18.333 0-30.5 12.167t-12.167 30.5q0 18 12.333 30.333l268.667 268.333-268.667 268.333q-12.333 12.333-12.333 30.333 0 18.333 12.167 30.5t30.5 12.167q18 0 30.333-12.333l268.333-268.667 268.333 268.667q12.333 12.333 30.333 12.333z\"\n        fill=\"#ffffff\"\n    \/>\n<\/svg><\/button>\n                <div class=\"modal-videoholder\"><\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div><\/section>\n\n\n<div id=\"id-block_5e8bfb30b993b\" class=\"section-divider \">\n    <div class=\"container\">\n        <div class=\"divider divider-border divider-border-padding\"><\/div>\n    <\/div>\n<\/div>\n\n\n<p>Pilates is a low-impact exercise that is fantastic for all ages and fitness levels. It borrows elements of yoga and ballet to create movements that focus on building strength, rehabilitating injuries, losing weight and toning up. For your digital pilates session, you&#8217;ll need adequate space to exercise. We also recommend that you use a pilates or yoga mat. If you don&#8217;t have one available, feel free to use a towel. If you are working with an injury, we suggest being cleared by your doctor before participating in any physical activity. You must provide doctor&#8217;s clearance if you are booking a pregnancy pilates session whether you are pre-natal or post-natal.<br><br>Your online pilates practitioner will be experienced and knowledgable, providing the foundational steps if you are a beginner to ensure that you have confidence and correct form. Each session is tailored to achieve your individual goals, whether you want something simple or challenging.<\/p>\n\n\n<div id=\"id-block_5e8bfb35b993c\" class=\"section-divider \">\n    <div class=\"container\">\n        <div class=\"divider divider-border divider-border-padding\"><\/div>\n    <\/div>\n<\/div>\n\n\n<section id=\"id-block_5e563502acccb\" class=\"occasion section \">\n\t<div class=\"container\">\n\t\t<div class=\"row\">\n\t\t\t<div class=\"col span-8 col-center\">\n\t\t\t\t<div\n\t\t\t\t\t\tclass=\"content\"\n\t\t\t\t\t\tdata-animation\n\t\t\t\t\t\tdata-animation-action=\"scroll\"\n\t\t\t\t\t\tdata-animation-type=\"fade-in-up\"\n\t\t\t\t\t\tdata-animation-speed=\"700\"\n\t\t\t\t\t\tdata-animation-delay=\"0\"\n\t\t\t\t>\n\t\t\t\t\t<p class=\"text-semismall text-center text-accent\">\n\t\t\t\t\t\tPilates for everyone\t\t\t\t\t<\/p>\n\t\t\t\t\t<h2 class=\"occasion-title text-heading text-center text-dark\">Choose your session<\/h2>\n\t\t\t\t\t<div class=\"text-medium text-center\">\n\t\t\t\t\t\t<p>Pilates is a full body, low-impact fitness regime designed to improve posture, strengthen the core &amp; work towards rehabilitation. Find your personal pilates instructor!<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"occasion-wrap text-center\">\n\t\t\t<div class=\"row flex-column flex-wrap md-flex-row flex-content-center\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"col md-span-6 lg-span-3\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\thref=\"https:\/\/getblys.com.au\/services\/pilates\/mat-pilates\/\"\n\t\t\t\t\t\t\t\t\tclass=\"occasion-item\"\n\t\t\t\t\t\t\t\t\tdata-animation\n\t\t\t\t\t\t\t\t\tdata-animation-action=\"scroll\"\n\t\t\t\t\t\t\t\t\tdata-animation-type=\"fade-in-up\"\n\t\t\t\t\t\t\t\t\tdata-animation-speed=\"700\"\n\t\t\t\t\t\t\t\t\tdata-animation-delay=\"200\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/04\/classic-pilates-media.jpg\" class=\"occasion-item__img\" alt=\"\" height=\"100\" width=\"100\" srcset=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/04\/classic-pilates-media.jpg 180w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/04\/classic-pilates-media-150x150.jpg 150w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/04\/classic-pilates-media-100x100.jpg 100w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/04\/classic-pilates-media-140x140.jpg 140w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/>\t\t\t\t\t\t\t\t<h3 class=\"text-medium text-nunito occasion-item__title\">\n\t\t\t\t\t\t\t\t\tMat Pilates\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"text-small text-center\">\n\t\t\t\t\t\t\t\t\t<p>A thorough mat workout for the whole body, perfect for all fitness &#038; experience levels.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"col md-span-6 lg-span-3\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\thref=\"https:\/\/getblys.com.au\/services\/pilates\/pregnancy-pilates\/\"\n\t\t\t\t\t\t\t\t\tclass=\"occasion-item\"\n\t\t\t\t\t\t\t\t\tdata-animation\n\t\t\t\t\t\t\t\t\tdata-animation-action=\"scroll\"\n\t\t\t\t\t\t\t\t\tdata-animation-type=\"fade-in-up\"\n\t\t\t\t\t\t\t\t\tdata-animation-speed=\"700\"\n\t\t\t\t\t\t\t\t\tdata-animation-delay=\"400\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/04\/postnatal-pilates-media.jpg\" class=\"occasion-item__img\" alt=\"\" height=\"100\" width=\"100\" srcset=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/04\/postnatal-pilates-media.jpg 180w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/04\/postnatal-pilates-media-150x150.jpg 150w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/04\/postnatal-pilates-media-100x100.jpg 100w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2020\/04\/postnatal-pilates-media-140x140.jpg 140w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/>\t\t\t\t\t\t\t\t<h3 class=\"text-medium text-nunito occasion-item__title\">\n\t\t\t\t\t\t\t\t\tPregnancy Pilates\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"text-small text-center\">\n\t\t\t\t\t\t\t\t\t<p>An assessment-based session that works specifically with pre- &#038; post-natal women. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Pilates is a low-impact exercise that is fantastic for all ages and fitness levels. It borrows elements of yoga and ballet to create movements that focus on building strength, rehabilitating&#8230;<\/p>\n","protected":false},"author":1872,"featured_media":0,"parent":6997,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23722","page","type-page","status-publish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pilates | Blys | Find Mobile Massage &amp; Beauty Therapists Near You<\/title>\n<meta name=\"description\" content=\"Searching for pilates classes near me? Book specialised virtual or in-person mat pilates training that focuses on rehabilitation &amp; strengthening the core.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getblys.com\/uk\/services\/pilates\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Pilates | Blys | Find Mobile Massage &amp; Beauty Therapists Near You\" \/>\n<meta name=\"twitter:description\" content=\"Searching for pilates classes near me? Book specialised virtual or in-person mat pilates training that focuses on rehabilitation &amp; strengthening the core.\" \/>\n<meta name=\"twitter:site\" content=\"@getblys\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates | Blys | Find Mobile Massage & Beauty Therapists Near You","description":"Searching for pilates classes near me? Book specialised virtual or in-person mat pilates training that focuses on rehabilitation & strengthening the core.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/getblys.com\/uk\/services\/pilates\/","twitter_card":"summary_large_image","twitter_title":"Pilates | Blys | Find Mobile Massage & Beauty Therapists Near You","twitter_description":"Searching for pilates classes near me? 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