![\"\"](\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2022\/08\/Sports-hero-opt.png\")
[\/vc_column_text]Best Mobile Sports Massage Near You<\/span><\/h1>\n[\/split_line_heading][vc_column_text css_animation=”fadeInUp” css=”.vc_custom_1550540493133{padding-top: 1% !important;padding-bottom: 2% !important;}”]\nDesigned\u00a0for performance and faster recovery. Perfect for anyone participating in regular physical activity.<\/h4>\n[\/vc_column_text][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” url=”https:\/\/app.getblys.com\/new-booking\/” text=”Book now” css_animation=”fadeInUp” margin_right=”20″][nectar_btn size=”jumbo” button_style=”see-through-2″ color_override=”#100249″ hover_color_override=”#100249″ hover_text_color_override=”#ffffff” icon_family=”none” url=”https:\/\/app.getblys.com\/gift” text=”Buy as gift” css_animation=”fadeInUp”][vc_column_text css_animation=”fadeInUp” css=”.vc_custom_1669072928731{padding-top: 1% !important;}”]Qualified and highly skilled providers, all screened in advance.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” bg_color=”#faf1eb” scene_position=”center” text_color=”dark” text_align=”left” translate_x=”38″ class=”customer_reviews_row full-width-section” overlay_strength=”0.3″ shape_divider_position=”bottom” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_raw_html]JTVCbmFwX3JldmlldyU1RCUwQQ==[\/vc_raw_html][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][blys_block id=”16799″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][blys_block id=”16765″][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” equal_height=”yes” content_placement=”middle” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”40″ bottom_padding=”40″ overlay_strength=”0.3″ shape_divider_position=”bottom” shape_type=””][vc_column column_padding=”padding-6-percent” column_padding_position=”top-bottom” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]Sportspeople, athletes and regular gym-goers tend to push their bodies harder than most. Whether you’re a fan of sprints, weight-lifting, play sport professionally, seriously or casually, body maintenance and muscle recovery is crucial to optimal performance.<\/p>\n
When you’re pushing your body to the limits, it’s important to ensure you make rest and recovery a priority. Sports massage is designed to improve your overall performance by soothing the muscles and speeding up recovery time. It’s the perfect addition to your exercise routine.<\/p>\n
Therapists using the Blys platform have years of experience in sports massage and have worked with some of the most elite professionals in America. So you can sit back and relax knowing you’re in good hands (literally).<\/p>\n
For more information about sports massage, check out our blog here<\/a>.[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]![\"remedial](\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2019\/02\/D46A4517.jpg\")
<\/div><\/div>[\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][blys_block id=”54210″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]<\/div><\/div>[blys_block id=”75676″]<\/div><\/div>[\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” shape_type=””][vc_column column_padding=”padding-5-percent” column_padding_position=”top-bottom” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” top_margin=”100″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Frequently Asked Questions” font_container=”tag:p|font_size:18|text_align:left|color:%230daec8″ google_fonts=”font_family:Nunito%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text css_animation=”fadeInUp”]\nGot a few questions?<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”40″ bottom_padding=”40″ overlay_strength=”0.3″ shape_divider_position=”bottom” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]<\/i>What is a sports massage?<\/a><\/h3>[vc_column_text]A sports massage is a targeted, rehabilitative therapy. It is usually focused on a particular area of the client\u2019s concern. Sports massage is popular with athletes, sports people and those who are active in their everyday lives.[\/vc_column_text]<\/div><\/div><\/i>What are the sports massage techniques?<\/a><\/h3>[vc_column_text]The sports massage techniques that your massage therapist will use are determined by the focus area. Sports massage techniques may be associated with deep tissue massage, including kneading and muscle manipulation. Other sports massage techniques include friction, which warms the muscles to prepare them to be manipulated, and compressions, which is a hold-and-release sports massage technique.[\/vc_column_text]<\/div><\/div><\/i>What should I look for in a sports massage therapist?<\/a><\/h3>[vc_column_text]While all massage therapists on the Blys platform are qualified and experienced in a range of massage therapies, there are some who specialise in sports massage. A sports massage therapist may have a background in the sporting field, whether that be as an athlete, sports physiotherapist, or who work with athletes and sports professionals on a regular basis. Massage therapists on the Blys platform are qualified, carefully vetted and insured so you can sit back and relax knowing you’re in good hands (literally).[\/vc_column_text]<\/div><\/div><\/i>Who would benefit from a sports massage?<\/a><\/h3>[vc_column_text]Sports massage therapy is popular among professional sportspeople, athletes, frequent gym-goers and other active people. Labourers, mothers with young children, and anyone who frequently exerts their body can benefit from a targeted sports massage, too. You don\u2019t have to be sporty to have a sports massage.[\/vc_column_text]<\/div><\/div><\/i>Who should not get a sports massage?<\/a><\/h3>[vc_column_text]A sports massage can be an intense therapy and is usually selected for rehabilitation and muscle recovery. Clients of sports massages typically implement them into a larger physical or workout routine to improve overall performance and recovery time. If you are pregnant, or experience any adverse health conditions such as blood clots (thrombophlebitis or deep vein thrombosis), osteoporosis, cancer, or have recently undergone surgery, you must consult your doctor before you enquire about any kind of massage therapy.[\/vc_column_text]<\/div><\/div><\/i>What is the difference between a sports massage and a deep tissue massage?<\/a><\/h3>[vc_column_text]Sports massage is a form of deep tissue massage. It is different from deep tissue massage in that it is a specialised form of recuperative therapy. The purpose of a sports massage is to restore muscle flexibility and mobility, increase muscle potential and reduce recovery time. Deep tissue massage works the deep layers of fascia to provide immediate relief from pain or discomfort. When debating sports massage vs deep tissue massage, ask yourself what the purpose of your massage needs to be.[\/vc_column_text]<\/div><\/div><\/i>Can I choose my massage therapist?<\/a><\/h3>[vc_column_text]Yes! You can browse massage therapists in your area by heading to the\u00a0<\/span>provider directory<\/span><\/a>\u00a0and inputting your location and preferred service type into the search field.\u00a0\u00a0<\/span><\/p>\nFrom here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.\u00a0<\/span><\/p>\nOnce you\u2019ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.\u00a0\u00a0<\/span><\/p>\nIf your selected massage therapist isn\u2019t available, we\u2019ll prompt you to either reschedule to another time or select another massage therapist in your area.\u00a0<\/span>[\/vc_column_text]<\/div><\/div><\/i>Can I contact my massage therapist prior to my appointment?<\/a><\/h3>[vc_column_text]Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click \u2018message therapist\u2019.<\/p>\nYour massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]
<\/i>Are there any side effects of sports massage?<\/a><\/h3>[vc_column_text]Sports massage is a remedial form of therapy, therefore there are some sports massage side effects. This can include stiffness, soreness or bruising after your massage, though this will alleviate 24-48 hours after your session. The discomfort you may experience post-massage is the proof that your sports massage has affected your muscles adequately.[\/vc_column_text]<\/div><\/div><\/i>How should I prepare for my sports massage?<\/a><\/h3>[vc_column_text]Your massage therapist will arrive 5 to 10 minutes prior to your appointment start time with everything they need including a massage table, fresh linen and lotion or oil. All you need to do beforehand is pick the room you\u2019d like to have your treatment in and clear 3ft x 5ft of floor space for your massage therapist to set up the massage table.[\/vc_column_text]<\/div><\/div><\/i>What can I expect from a sports massage?<\/a><\/h3>[vc_column_text]You should expect your sports massage to challenge your muscles. As a remedial massage therapy, sports massage is designed to target your problem areas, such as your legs, shoulders, arms or back. These areas may be sore, stiff, tight or painful and while a sports massage will help to iron out knots, you may not feel the results immediately. Sports massage benefits may arise 24-48 hours post-massage.[\/vc_column_text]<\/div><\/div><\/i>How shall I feel after my sports massage?<\/a><\/h3>[vc_column_text]After your sports massage you may experience an improvement in mobility and flexibility. Immediately post-massage you may feel sore or stiff, and some bruising may develop in the areas your therapist has targeted. This is normal. Any discomfort or tension you feel after your sports massage should alleviate over the next 24-48 hours, after which time you\u2019ll enjoy the full benefits of your sports massage.[\/vc_column_text]<\/div><\/div>
<\/div><\/div>[\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][blys_block id=”54210″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]Got a few questions?<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”40″ bottom_padding=”40″ overlay_strength=”0.3″ shape_divider_position=”bottom” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]<\/i>What is a sports massage?<\/a><\/h3>[vc_column_text]A sports massage is a targeted, rehabilitative therapy. It is usually focused on a particular area of the client\u2019s concern. Sports massage is popular with athletes, sports people and those who are active in their everyday lives.[\/vc_column_text]<\/div><\/div><\/i>What are the sports massage techniques?<\/a><\/h3>[vc_column_text]The sports massage techniques that your massage therapist will use are determined by the focus area. Sports massage techniques may be associated with deep tissue massage, including kneading and muscle manipulation. Other sports massage techniques include friction, which warms the muscles to prepare them to be manipulated, and compressions, which is a hold-and-release sports massage technique.[\/vc_column_text]<\/div><\/div><\/i>What should I look for in a sports massage therapist?<\/a><\/h3>[vc_column_text]While all massage therapists on the Blys platform are qualified and experienced in a range of massage therapies, there are some who specialise in sports massage. A sports massage therapist may have a background in the sporting field, whether that be as an athlete, sports physiotherapist, or who work with athletes and sports professionals on a regular basis. Massage therapists on the Blys platform are qualified, carefully vetted and insured so you can sit back and relax knowing you’re in good hands (literally).[\/vc_column_text]<\/div><\/div><\/i>Who would benefit from a sports massage?<\/a><\/h3>[vc_column_text]Sports massage therapy is popular among professional sportspeople, athletes, frequent gym-goers and other active people. Labourers, mothers with young children, and anyone who frequently exerts their body can benefit from a targeted sports massage, too. You don\u2019t have to be sporty to have a sports massage.[\/vc_column_text]<\/div><\/div><\/i>Who should not get a sports massage?<\/a><\/h3>[vc_column_text]A sports massage can be an intense therapy and is usually selected for rehabilitation and muscle recovery. Clients of sports massages typically implement them into a larger physical or workout routine to improve overall performance and recovery time. If you are pregnant, or experience any adverse health conditions such as blood clots (thrombophlebitis or deep vein thrombosis), osteoporosis, cancer, or have recently undergone surgery, you must consult your doctor before you enquire about any kind of massage therapy.[\/vc_column_text]<\/div><\/div><\/i>What is the difference between a sports massage and a deep tissue massage?<\/a><\/h3>[vc_column_text]Sports massage is a form of deep tissue massage. It is different from deep tissue massage in that it is a specialised form of recuperative therapy. The purpose of a sports massage is to restore muscle flexibility and mobility, increase muscle potential and reduce recovery time. Deep tissue massage works the deep layers of fascia to provide immediate relief from pain or discomfort. When debating sports massage vs deep tissue massage, ask yourself what the purpose of your massage needs to be.[\/vc_column_text]<\/div><\/div><\/i>Can I choose my massage therapist?<\/a><\/h3>[vc_column_text]Yes! You can browse massage therapists in your area by heading to the\u00a0<\/span>provider directory<\/span><\/a>\u00a0and inputting your location and preferred service type into the search field.\u00a0\u00a0<\/span><\/p>\nFrom here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.\u00a0<\/span><\/p>\nOnce you\u2019ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.\u00a0\u00a0<\/span><\/p>\nIf your selected massage therapist isn\u2019t available, we\u2019ll prompt you to either reschedule to another time or select another massage therapist in your area.\u00a0<\/span>[\/vc_column_text]<\/div><\/div><\/i>Can I contact my massage therapist prior to my appointment?<\/a><\/h3>[vc_column_text]Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click \u2018message therapist\u2019.<\/p>\nYour massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]
<\/i>Are there any side effects of sports massage?<\/a><\/h3>[vc_column_text]Sports massage is a remedial form of therapy, therefore there are some sports massage side effects. This can include stiffness, soreness or bruising after your massage, though this will alleviate 24-48 hours after your session. The discomfort you may experience post-massage is the proof that your sports massage has affected your muscles adequately.[\/vc_column_text]<\/div><\/div><\/i>How should I prepare for my sports massage?<\/a><\/h3>[vc_column_text]Your massage therapist will arrive 5 to 10 minutes prior to your appointment start time with everything they need including a massage table, fresh linen and lotion or oil. All you need to do beforehand is pick the room you\u2019d like to have your treatment in and clear 3ft x 5ft of floor space for your massage therapist to set up the massage table.[\/vc_column_text]<\/div><\/div><\/i>What can I expect from a sports massage?<\/a><\/h3>[vc_column_text]You should expect your sports massage to challenge your muscles. As a remedial massage therapy, sports massage is designed to target your problem areas, such as your legs, shoulders, arms or back. These areas may be sore, stiff, tight or painful and while a sports massage will help to iron out knots, you may not feel the results immediately. Sports massage benefits may arise 24-48 hours post-massage.[\/vc_column_text]<\/div><\/div><\/i>How shall I feel after my sports massage?<\/a><\/h3>[vc_column_text]After your sports massage you may experience an improvement in mobility and flexibility. Immediately post-massage you may feel sore or stiff, and some bruising may develop in the areas your therapist has targeted. This is normal. Any discomfort or tension you feel after your sports massage should alleviate over the next 24-48 hours, after which time you\u2019ll enjoy the full benefits of your sports massage.[\/vc_column_text]<\/div><\/div>
<\/i>What is a sports massage?<\/a><\/h3>[vc_column_text]A sports massage is a targeted, rehabilitative therapy. It is usually focused on a particular area of the client\u2019s concern. Sports massage is popular with athletes, sports people and those who are active in their everyday lives.[\/vc_column_text]<\/div><\/div><\/i>What are the sports massage techniques?<\/a><\/h3>[vc_column_text]The sports massage techniques that your massage therapist will use are determined by the focus area. Sports massage techniques may be associated with deep tissue massage, including kneading and muscle manipulation. Other sports massage techniques include friction, which warms the muscles to prepare them to be manipulated, and compressions, which is a hold-and-release sports massage technique.[\/vc_column_text]<\/div><\/div><\/i>What should I look for in a sports massage therapist?<\/a><\/h3>[vc_column_text]While all massage therapists on the Blys platform are qualified and experienced in a range of massage therapies, there are some who specialise in sports massage. A sports massage therapist may have a background in the sporting field, whether that be as an athlete, sports physiotherapist, or who work with athletes and sports professionals on a regular basis. Massage therapists on the Blys platform are qualified, carefully vetted and insured so you can sit back and relax knowing you’re in good hands (literally).[\/vc_column_text]<\/div><\/div><\/i>Who would benefit from a sports massage?<\/a><\/h3>[vc_column_text]Sports massage therapy is popular among professional sportspeople, athletes, frequent gym-goers and other active people. Labourers, mothers with young children, and anyone who frequently exerts their body can benefit from a targeted sports massage, too. You don\u2019t have to be sporty to have a sports massage.[\/vc_column_text]<\/div><\/div><\/i>Who should not get a sports massage?<\/a><\/h3>[vc_column_text]A sports massage can be an intense therapy and is usually selected for rehabilitation and muscle recovery. Clients of sports massages typically implement them into a larger physical or workout routine to improve overall performance and recovery time. If you are pregnant, or experience any adverse health conditions such as blood clots (thrombophlebitis or deep vein thrombosis), osteoporosis, cancer, or have recently undergone surgery, you must consult your doctor before you enquire about any kind of massage therapy.[\/vc_column_text]<\/div><\/div><\/i>What is the difference between a sports massage and a deep tissue massage?<\/a><\/h3>[vc_column_text]Sports massage is a form of deep tissue massage. It is different from deep tissue massage in that it is a specialised form of recuperative therapy. The purpose of a sports massage is to restore muscle flexibility and mobility, increase muscle potential and reduce recovery time. Deep tissue massage works the deep layers of fascia to provide immediate relief from pain or discomfort. When debating sports massage vs deep tissue massage, ask yourself what the purpose of your massage needs to be.[\/vc_column_text]<\/div><\/div><\/i>Can I choose my massage therapist?<\/a><\/h3>[vc_column_text]Yes! You can browse massage therapists in your area by heading to the\u00a0<\/span>provider directory<\/span><\/a>\u00a0and inputting your location and preferred service type into the search field.\u00a0\u00a0<\/span><\/p>\nFrom here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.\u00a0<\/span><\/p>\nOnce you\u2019ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.\u00a0\u00a0<\/span><\/p>\nIf your selected massage therapist isn\u2019t available, we\u2019ll prompt you to either reschedule to another time or select another massage therapist in your area.\u00a0<\/span>[\/vc_column_text]<\/div><\/div><\/i>Can I contact my massage therapist prior to my appointment?<\/a><\/h3>[vc_column_text]Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click \u2018message therapist\u2019.<\/p>\nYour massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]
<\/i>Are there any side effects of sports massage?<\/a><\/h3>[vc_column_text]Sports massage is a remedial form of therapy, therefore there are some sports massage side effects. This can include stiffness, soreness or bruising after your massage, though this will alleviate 24-48 hours after your session. The discomfort you may experience post-massage is the proof that your sports massage has affected your muscles adequately.[\/vc_column_text]<\/div><\/div><\/i>How should I prepare for my sports massage?<\/a><\/h3>[vc_column_text]Your massage therapist will arrive 5 to 10 minutes prior to your appointment start time with everything they need including a massage table, fresh linen and lotion or oil. All you need to do beforehand is pick the room you\u2019d like to have your treatment in and clear 3ft x 5ft of floor space for your massage therapist to set up the massage table.[\/vc_column_text]<\/div><\/div><\/i>What can I expect from a sports massage?<\/a><\/h3>[vc_column_text]You should expect your sports massage to challenge your muscles. As a remedial massage therapy, sports massage is designed to target your problem areas, such as your legs, shoulders, arms or back. These areas may be sore, stiff, tight or painful and while a sports massage will help to iron out knots, you may not feel the results immediately. Sports massage benefits may arise 24-48 hours post-massage.[\/vc_column_text]<\/div><\/div><\/i>How shall I feel after my sports massage?<\/a><\/h3>[vc_column_text]After your sports massage you may experience an improvement in mobility and flexibility. Immediately post-massage you may feel sore or stiff, and some bruising may develop in the areas your therapist has targeted. This is normal. Any discomfort or tension you feel after your sports massage should alleviate over the next 24-48 hours, after which time you\u2019ll enjoy the full benefits of your sports massage.[\/vc_column_text]<\/div><\/div>
<\/i>What are the sports massage techniques?<\/a><\/h3>[vc_column_text]The sports massage techniques that your massage therapist will use are determined by the focus area. Sports massage techniques may be associated with deep tissue massage, including kneading and muscle manipulation. Other sports massage techniques include friction, which warms the muscles to prepare them to be manipulated, and compressions, which is a hold-and-release sports massage technique.[\/vc_column_text]<\/div><\/div><\/i>What should I look for in a sports massage therapist?<\/a><\/h3>[vc_column_text]While all massage therapists on the Blys platform are qualified and experienced in a range of massage therapies, there are some who specialise in sports massage. A sports massage therapist may have a background in the sporting field, whether that be as an athlete, sports physiotherapist, or who work with athletes and sports professionals on a regular basis. Massage therapists on the Blys platform are qualified, carefully vetted and insured so you can sit back and relax knowing you’re in good hands (literally).[\/vc_column_text]<\/div><\/div><\/i>Who would benefit from a sports massage?<\/a><\/h3>[vc_column_text]Sports massage therapy is popular among professional sportspeople, athletes, frequent gym-goers and other active people. Labourers, mothers with young children, and anyone who frequently exerts their body can benefit from a targeted sports massage, too. You don\u2019t have to be sporty to have a sports massage.[\/vc_column_text]<\/div><\/div><\/i>Who should not get a sports massage?<\/a><\/h3>[vc_column_text]A sports massage can be an intense therapy and is usually selected for rehabilitation and muscle recovery. Clients of sports massages typically implement them into a larger physical or workout routine to improve overall performance and recovery time. If you are pregnant, or experience any adverse health conditions such as blood clots (thrombophlebitis or deep vein thrombosis), osteoporosis, cancer, or have recently undergone surgery, you must consult your doctor before you enquire about any kind of massage therapy.[\/vc_column_text]<\/div><\/div><\/i>What is the difference between a sports massage and a deep tissue massage?<\/a><\/h3>[vc_column_text]Sports massage is a form of deep tissue massage. It is different from deep tissue massage in that it is a specialised form of recuperative therapy. The purpose of a sports massage is to restore muscle flexibility and mobility, increase muscle potential and reduce recovery time. Deep tissue massage works the deep layers of fascia to provide immediate relief from pain or discomfort. When debating sports massage vs deep tissue massage, ask yourself what the purpose of your massage needs to be.[\/vc_column_text]<\/div><\/div><\/i>Can I choose my massage therapist?<\/a><\/h3>[vc_column_text]Yes! You can browse massage therapists in your area by heading to the\u00a0<\/span>provider directory<\/span><\/a>\u00a0and inputting your location and preferred service type into the search field.\u00a0\u00a0<\/span><\/p>\nFrom here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.\u00a0<\/span><\/p>\nOnce you\u2019ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.\u00a0\u00a0<\/span><\/p>\nIf your selected massage therapist isn\u2019t available, we\u2019ll prompt you to either reschedule to another time or select another massage therapist in your area.\u00a0<\/span>[\/vc_column_text]<\/div><\/div><\/i>Can I contact my massage therapist prior to my appointment?<\/a><\/h3>[vc_column_text]Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click \u2018message therapist\u2019.<\/p>\nYour massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]
<\/i>Are there any side effects of sports massage?<\/a><\/h3>[vc_column_text]Sports massage is a remedial form of therapy, therefore there are some sports massage side effects. This can include stiffness, soreness or bruising after your massage, though this will alleviate 24-48 hours after your session. The discomfort you may experience post-massage is the proof that your sports massage has affected your muscles adequately.[\/vc_column_text]<\/div><\/div><\/i>How should I prepare for my sports massage?<\/a><\/h3>[vc_column_text]Your massage therapist will arrive 5 to 10 minutes prior to your appointment start time with everything they need including a massage table, fresh linen and lotion or oil. All you need to do beforehand is pick the room you\u2019d like to have your treatment in and clear 3ft x 5ft of floor space for your massage therapist to set up the massage table.[\/vc_column_text]<\/div><\/div><\/i>What can I expect from a sports massage?<\/a><\/h3>[vc_column_text]You should expect your sports massage to challenge your muscles. As a remedial massage therapy, sports massage is designed to target your problem areas, such as your legs, shoulders, arms or back. These areas may be sore, stiff, tight or painful and while a sports massage will help to iron out knots, you may not feel the results immediately. Sports massage benefits may arise 24-48 hours post-massage.[\/vc_column_text]<\/div><\/div><\/i>How shall I feel after my sports massage?<\/a><\/h3>[vc_column_text]After your sports massage you may experience an improvement in mobility and flexibility. Immediately post-massage you may feel sore or stiff, and some bruising may develop in the areas your therapist has targeted. This is normal. Any discomfort or tension you feel after your sports massage should alleviate over the next 24-48 hours, after which time you\u2019ll enjoy the full benefits of your sports massage.[\/vc_column_text]<\/div><\/div>
<\/i>What should I look for in a sports massage therapist?<\/a><\/h3>[vc_column_text]While all massage therapists on the Blys platform are qualified and experienced in a range of massage therapies, there are some who specialise in sports massage. A sports massage therapist may have a background in the sporting field, whether that be as an athlete, sports physiotherapist, or who work with athletes and sports professionals on a regular basis. Massage therapists on the Blys platform are qualified, carefully vetted and insured so you can sit back and relax knowing you’re in good hands (literally).[\/vc_column_text]<\/div><\/div><\/i>Who would benefit from a sports massage?<\/a><\/h3>[vc_column_text]Sports massage therapy is popular among professional sportspeople, athletes, frequent gym-goers and other active people. Labourers, mothers with young children, and anyone who frequently exerts their body can benefit from a targeted sports massage, too. You don\u2019t have to be sporty to have a sports massage.[\/vc_column_text]<\/div><\/div><\/i>Who should not get a sports massage?<\/a><\/h3>[vc_column_text]A sports massage can be an intense therapy and is usually selected for rehabilitation and muscle recovery. Clients of sports massages typically implement them into a larger physical or workout routine to improve overall performance and recovery time. If you are pregnant, or experience any adverse health conditions such as blood clots (thrombophlebitis or deep vein thrombosis), osteoporosis, cancer, or have recently undergone surgery, you must consult your doctor before you enquire about any kind of massage therapy.[\/vc_column_text]<\/div><\/div><\/i>What is the difference between a sports massage and a deep tissue massage?<\/a><\/h3>[vc_column_text]Sports massage is a form of deep tissue massage. It is different from deep tissue massage in that it is a specialised form of recuperative therapy. The purpose of a sports massage is to restore muscle flexibility and mobility, increase muscle potential and reduce recovery time. Deep tissue massage works the deep layers of fascia to provide immediate relief from pain or discomfort. When debating sports massage vs deep tissue massage, ask yourself what the purpose of your massage needs to be.[\/vc_column_text]<\/div><\/div><\/i>Can I choose my massage therapist?<\/a><\/h3>[vc_column_text]Yes! You can browse massage therapists in your area by heading to the\u00a0<\/span>provider directory<\/span><\/a>\u00a0and inputting your location and preferred service type into the search field.\u00a0\u00a0<\/span><\/p>\nFrom here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.\u00a0<\/span><\/p>\nOnce you\u2019ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.\u00a0\u00a0<\/span><\/p>\nIf your selected massage therapist isn\u2019t available, we\u2019ll prompt you to either reschedule to another time or select another massage therapist in your area.\u00a0<\/span>[\/vc_column_text]<\/div><\/div><\/i>Can I contact my massage therapist prior to my appointment?<\/a><\/h3>[vc_column_text]Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click \u2018message therapist\u2019.<\/p>\nYour massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]
<\/i>Are there any side effects of sports massage?<\/a><\/h3>[vc_column_text]Sports massage is a remedial form of therapy, therefore there are some sports massage side effects. This can include stiffness, soreness or bruising after your massage, though this will alleviate 24-48 hours after your session. The discomfort you may experience post-massage is the proof that your sports massage has affected your muscles adequately.[\/vc_column_text]<\/div><\/div><\/i>How should I prepare for my sports massage?<\/a><\/h3>[vc_column_text]Your massage therapist will arrive 5 to 10 minutes prior to your appointment start time with everything they need including a massage table, fresh linen and lotion or oil. All you need to do beforehand is pick the room you\u2019d like to have your treatment in and clear 3ft x 5ft of floor space for your massage therapist to set up the massage table.[\/vc_column_text]<\/div><\/div><\/i>What can I expect from a sports massage?<\/a><\/h3>[vc_column_text]You should expect your sports massage to challenge your muscles. As a remedial massage therapy, sports massage is designed to target your problem areas, such as your legs, shoulders, arms or back. These areas may be sore, stiff, tight or painful and while a sports massage will help to iron out knots, you may not feel the results immediately. Sports massage benefits may arise 24-48 hours post-massage.[\/vc_column_text]<\/div><\/div><\/i>How shall I feel after my sports massage?<\/a><\/h3>[vc_column_text]After your sports massage you may experience an improvement in mobility and flexibility. Immediately post-massage you may feel sore or stiff, and some bruising may develop in the areas your therapist has targeted. This is normal. Any discomfort or tension you feel after your sports massage should alleviate over the next 24-48 hours, after which time you\u2019ll enjoy the full benefits of your sports massage.[\/vc_column_text]<\/div><\/div>
<\/i>Who would benefit from a sports massage?<\/a><\/h3>[vc_column_text]Sports massage therapy is popular among professional sportspeople, athletes, frequent gym-goers and other active people. Labourers, mothers with young children, and anyone who frequently exerts their body can benefit from a targeted sports massage, too. You don\u2019t have to be sporty to have a sports massage.[\/vc_column_text]<\/div><\/div><\/i>Who should not get a sports massage?<\/a><\/h3>[vc_column_text]A sports massage can be an intense therapy and is usually selected for rehabilitation and muscle recovery. Clients of sports massages typically implement them into a larger physical or workout routine to improve overall performance and recovery time. If you are pregnant, or experience any adverse health conditions such as blood clots (thrombophlebitis or deep vein thrombosis), osteoporosis, cancer, or have recently undergone surgery, you must consult your doctor before you enquire about any kind of massage therapy.[\/vc_column_text]<\/div><\/div><\/i>What is the difference between a sports massage and a deep tissue massage?<\/a><\/h3>[vc_column_text]Sports massage is a form of deep tissue massage. It is different from deep tissue massage in that it is a specialised form of recuperative therapy. The purpose of a sports massage is to restore muscle flexibility and mobility, increase muscle potential and reduce recovery time. Deep tissue massage works the deep layers of fascia to provide immediate relief from pain or discomfort. When debating sports massage vs deep tissue massage, ask yourself what the purpose of your massage needs to be.[\/vc_column_text]<\/div><\/div><\/i>Can I choose my massage therapist?<\/a><\/h3>[vc_column_text]Yes! You can browse massage therapists in your area by heading to the\u00a0<\/span>provider directory<\/span><\/a>\u00a0and inputting your location and preferred service type into the search field.\u00a0\u00a0<\/span><\/p>\nFrom here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.\u00a0<\/span><\/p>\nOnce you\u2019ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.\u00a0\u00a0<\/span><\/p>\nIf your selected massage therapist isn\u2019t available, we\u2019ll prompt you to either reschedule to another time or select another massage therapist in your area.\u00a0<\/span>[\/vc_column_text]<\/div><\/div><\/i>Can I contact my massage therapist prior to my appointment?<\/a><\/h3>[vc_column_text]Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click \u2018message therapist\u2019.<\/p>\nYour massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]
<\/i>Are there any side effects of sports massage?<\/a><\/h3>[vc_column_text]Sports massage is a remedial form of therapy, therefore there are some sports massage side effects. This can include stiffness, soreness or bruising after your massage, though this will alleviate 24-48 hours after your session. The discomfort you may experience post-massage is the proof that your sports massage has affected your muscles adequately.[\/vc_column_text]<\/div><\/div><\/i>How should I prepare for my sports massage?<\/a><\/h3>[vc_column_text]Your massage therapist will arrive 5 to 10 minutes prior to your appointment start time with everything they need including a massage table, fresh linen and lotion or oil. All you need to do beforehand is pick the room you\u2019d like to have your treatment in and clear 3ft x 5ft of floor space for your massage therapist to set up the massage table.[\/vc_column_text]<\/div><\/div><\/i>What can I expect from a sports massage?<\/a><\/h3>[vc_column_text]You should expect your sports massage to challenge your muscles. As a remedial massage therapy, sports massage is designed to target your problem areas, such as your legs, shoulders, arms or back. These areas may be sore, stiff, tight or painful and while a sports massage will help to iron out knots, you may not feel the results immediately. Sports massage benefits may arise 24-48 hours post-massage.[\/vc_column_text]<\/div><\/div><\/i>How shall I feel after my sports massage?<\/a><\/h3>[vc_column_text]After your sports massage you may experience an improvement in mobility and flexibility. Immediately post-massage you may feel sore or stiff, and some bruising may develop in the areas your therapist has targeted. This is normal. Any discomfort or tension you feel after your sports massage should alleviate over the next 24-48 hours, after which time you\u2019ll enjoy the full benefits of your sports massage.[\/vc_column_text]<\/div><\/div>
<\/i>Who should not get a sports massage?<\/a><\/h3>[vc_column_text]A sports massage can be an intense therapy and is usually selected for rehabilitation and muscle recovery. Clients of sports massages typically implement them into a larger physical or workout routine to improve overall performance and recovery time. If you are pregnant, or experience any adverse health conditions such as blood clots (thrombophlebitis or deep vein thrombosis), osteoporosis, cancer, or have recently undergone surgery, you must consult your doctor before you enquire about any kind of massage therapy.[\/vc_column_text]<\/div><\/div><\/i>What is the difference between a sports massage and a deep tissue massage?<\/a><\/h3>[vc_column_text]Sports massage is a form of deep tissue massage. It is different from deep tissue massage in that it is a specialised form of recuperative therapy. The purpose of a sports massage is to restore muscle flexibility and mobility, increase muscle potential and reduce recovery time. Deep tissue massage works the deep layers of fascia to provide immediate relief from pain or discomfort. When debating sports massage vs deep tissue massage, ask yourself what the purpose of your massage needs to be.[\/vc_column_text]<\/div><\/div><\/i>Can I choose my massage therapist?<\/a><\/h3>[vc_column_text]Yes! You can browse massage therapists in your area by heading to the\u00a0<\/span>provider directory<\/span><\/a>\u00a0and inputting your location and preferred service type into the search field.\u00a0\u00a0<\/span><\/p>\nFrom here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.\u00a0<\/span><\/p>\nOnce you\u2019ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.\u00a0\u00a0<\/span><\/p>\nIf your selected massage therapist isn\u2019t available, we\u2019ll prompt you to either reschedule to another time or select another massage therapist in your area.\u00a0<\/span>[\/vc_column_text]<\/div><\/div><\/i>Can I contact my massage therapist prior to my appointment?<\/a><\/h3>[vc_column_text]Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click \u2018message therapist\u2019.<\/p>\nYour massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]
<\/i>Are there any side effects of sports massage?<\/a><\/h3>[vc_column_text]Sports massage is a remedial form of therapy, therefore there are some sports massage side effects. This can include stiffness, soreness or bruising after your massage, though this will alleviate 24-48 hours after your session. The discomfort you may experience post-massage is the proof that your sports massage has affected your muscles adequately.[\/vc_column_text]<\/div><\/div><\/i>How should I prepare for my sports massage?<\/a><\/h3>[vc_column_text]Your massage therapist will arrive 5 to 10 minutes prior to your appointment start time with everything they need including a massage table, fresh linen and lotion or oil. All you need to do beforehand is pick the room you\u2019d like to have your treatment in and clear 3ft x 5ft of floor space for your massage therapist to set up the massage table.[\/vc_column_text]<\/div><\/div><\/i>What can I expect from a sports massage?<\/a><\/h3>[vc_column_text]You should expect your sports massage to challenge your muscles. As a remedial massage therapy, sports massage is designed to target your problem areas, such as your legs, shoulders, arms or back. These areas may be sore, stiff, tight or painful and while a sports massage will help to iron out knots, you may not feel the results immediately. Sports massage benefits may arise 24-48 hours post-massage.[\/vc_column_text]<\/div><\/div><\/i>How shall I feel after my sports massage?<\/a><\/h3>[vc_column_text]After your sports massage you may experience an improvement in mobility and flexibility. Immediately post-massage you may feel sore or stiff, and some bruising may develop in the areas your therapist has targeted. This is normal. Any discomfort or tension you feel after your sports massage should alleviate over the next 24-48 hours, after which time you\u2019ll enjoy the full benefits of your sports massage.[\/vc_column_text]<\/div><\/div>
<\/i>What is the difference between a sports massage and a deep tissue massage?<\/a><\/h3>[vc_column_text]Sports massage is a form of deep tissue massage. It is different from deep tissue massage in that it is a specialised form of recuperative therapy. The purpose of a sports massage is to restore muscle flexibility and mobility, increase muscle potential and reduce recovery time. Deep tissue massage works the deep layers of fascia to provide immediate relief from pain or discomfort. When debating sports massage vs deep tissue massage, ask yourself what the purpose of your massage needs to be.[\/vc_column_text]<\/div><\/div><\/i>Can I choose my massage therapist?<\/a><\/h3>[vc_column_text]Yes! You can browse massage therapists in your area by heading to the\u00a0<\/span>provider directory<\/span><\/a>\u00a0and inputting your location and preferred service type into the search field.\u00a0\u00a0<\/span><\/p>\nFrom here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.\u00a0<\/span><\/p>\nOnce you\u2019ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.\u00a0\u00a0<\/span><\/p>\nIf your selected massage therapist isn\u2019t available, we\u2019ll prompt you to either reschedule to another time or select another massage therapist in your area.\u00a0<\/span>[\/vc_column_text]<\/div><\/div><\/i>Can I contact my massage therapist prior to my appointment?<\/a><\/h3>[vc_column_text]Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click \u2018message therapist\u2019.<\/p>\nYour massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]
<\/i>Are there any side effects of sports massage?<\/a><\/h3>[vc_column_text]Sports massage is a remedial form of therapy, therefore there are some sports massage side effects. This can include stiffness, soreness or bruising after your massage, though this will alleviate 24-48 hours after your session. The discomfort you may experience post-massage is the proof that your sports massage has affected your muscles adequately.[\/vc_column_text]<\/div><\/div><\/i>How should I prepare for my sports massage?<\/a><\/h3>[vc_column_text]Your massage therapist will arrive 5 to 10 minutes prior to your appointment start time with everything they need including a massage table, fresh linen and lotion or oil. All you need to do beforehand is pick the room you\u2019d like to have your treatment in and clear 3ft x 5ft of floor space for your massage therapist to set up the massage table.[\/vc_column_text]<\/div><\/div><\/i>What can I expect from a sports massage?<\/a><\/h3>[vc_column_text]You should expect your sports massage to challenge your muscles. As a remedial massage therapy, sports massage is designed to target your problem areas, such as your legs, shoulders, arms or back. These areas may be sore, stiff, tight or painful and while a sports massage will help to iron out knots, you may not feel the results immediately. Sports massage benefits may arise 24-48 hours post-massage.[\/vc_column_text]<\/div><\/div><\/i>How shall I feel after my sports massage?<\/a><\/h3>[vc_column_text]After your sports massage you may experience an improvement in mobility and flexibility. Immediately post-massage you may feel sore or stiff, and some bruising may develop in the areas your therapist has targeted. This is normal. Any discomfort or tension you feel after your sports massage should alleviate over the next 24-48 hours, after which time you\u2019ll enjoy the full benefits of your sports massage.[\/vc_column_text]<\/div><\/div>
<\/i>Can I choose my massage therapist?<\/a><\/h3>[vc_column_text]Yes! You can browse massage therapists in your area by heading to the\u00a0<\/span>provider directory<\/span><\/a>\u00a0and inputting your location and preferred service type into the search field.\u00a0\u00a0<\/span><\/p>\nFrom here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.\u00a0<\/span><\/p>\nOnce you\u2019ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.\u00a0\u00a0<\/span><\/p>\nIf your selected massage therapist isn\u2019t available, we\u2019ll prompt you to either reschedule to another time or select another massage therapist in your area.\u00a0<\/span>[\/vc_column_text]<\/div><\/div><\/i>Can I contact my massage therapist prior to my appointment?<\/a><\/h3>[vc_column_text]Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click \u2018message therapist\u2019.<\/p>\nYour massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]
<\/i>Are there any side effects of sports massage?<\/a><\/h3>[vc_column_text]Sports massage is a remedial form of therapy, therefore there are some sports massage side effects. This can include stiffness, soreness or bruising after your massage, though this will alleviate 24-48 hours after your session. The discomfort you may experience post-massage is the proof that your sports massage has affected your muscles adequately.[\/vc_column_text]<\/div><\/div><\/i>How should I prepare for my sports massage?<\/a><\/h3>[vc_column_text]Your massage therapist will arrive 5 to 10 minutes prior to your appointment start time with everything they need including a massage table, fresh linen and lotion or oil. All you need to do beforehand is pick the room you\u2019d like to have your treatment in and clear 3ft x 5ft of floor space for your massage therapist to set up the massage table.[\/vc_column_text]<\/div><\/div><\/i>What can I expect from a sports massage?<\/a><\/h3>[vc_column_text]You should expect your sports massage to challenge your muscles. As a remedial massage therapy, sports massage is designed to target your problem areas, such as your legs, shoulders, arms or back. These areas may be sore, stiff, tight or painful and while a sports massage will help to iron out knots, you may not feel the results immediately. Sports massage benefits may arise 24-48 hours post-massage.[\/vc_column_text]<\/div><\/div><\/i>How shall I feel after my sports massage?<\/a><\/h3>[vc_column_text]After your sports massage you may experience an improvement in mobility and flexibility. Immediately post-massage you may feel sore or stiff, and some bruising may develop in the areas your therapist has targeted. This is normal. Any discomfort or tension you feel after your sports massage should alleviate over the next 24-48 hours, after which time you\u2019ll enjoy the full benefits of your sports massage.[\/vc_column_text]<\/div><\/div>
From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.\u00a0<\/span><\/p>\n Once you\u2019ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.\u00a0\u00a0<\/span><\/p>\n If your selected massage therapist isn\u2019t available, we\u2019ll prompt you to either reschedule to another time or select another massage therapist in your area.\u00a0<\/span>[\/vc_column_text]<\/div><\/div> Your massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]<\/i>Can I contact my massage therapist prior to my appointment?<\/a><\/h3>
<\/i>Are there any side effects of sports massage?<\/a><\/h3>
<\/i>How should I prepare for my sports massage?<\/a><\/h3>
<\/i>What can I expect from a sports massage?<\/a><\/h3>
<\/i>How shall I feel after my sports massage?<\/a><\/h3>