{"id":39721,"date":"2022-06-01T15:01:49","date_gmt":"2022-06-01T05:01:49","guid":{"rendered":"https:\/\/getblys.com\/uk\/?p=39721"},"modified":"2024-06-12T17:23:30","modified_gmt":"2024-06-12T07:23:30","slug":"5-tips-better-night-sleep-i-love-linen","status":"publish","type":"post","link":"https:\/\/getblys.com\/uk\/blog\/5-tips-better-night-sleep-i-love-linen\/","title":{"rendered":"5 Simple Tips For Getting A Better Night’s Sleep with I Love Linen Founder, Lauren Roe"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”]
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<\/div><\/div>[vc_column_text]Everyone is searching for a better night\u2019s sleep. And it\u2019s no surprise because deep rest is one of the most important factors to our productivity, mood, and overall wellbeing.\u00a0<\/span><\/p>\n

But getting enough quality shut-eye isn\u2019t as easy as jumping into bed.. With hours spent staring at our screens, often late into the night, we can struggle to get a full eight hours of rest in. The good news is that fixing our sleep schedule is easier than you might think.\u00a0<\/span><\/p>\n

So, we\u2019ve called in the experts. We\u2019ve chatted with <\/span>I Love Linen\u2019<\/span><\/a>s Founder Lauren Roe, the mastermind behind one of Australia\u2019s favourite online destinations for all things bedding, linen and home.\u00a0<\/span><\/p>\n

Keep reading to discover Lauren\u2019s top tips for creating a bedroom you can\u2019t wait to go to sleep in and her self-care rituals for getting a good night\u2019s sleep.\u00a0<\/span>[\/vc_column_text]

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(Source: @ilovelinen<\/a>)<\/p><\/div>\n

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