{"id":70598,"date":"2025-05-15T17:48:48","date_gmt":"2025-05-15T07:48:48","guid":{"rendered":"https:\/\/getblys.com\/uk\/?p=70598"},"modified":"2025-08-05T16:38:05","modified_gmt":"2025-08-05T06:38:05","slug":"how-massage-improves-skin-health","status":"publish","type":"post","link":"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/","title":{"rendered":"Beauty Meets Wellness: Does Massage Improve Skin Health?"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"569\" class=\"wp-image-70599\" src=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2025\/05\/beauty-massage.png\" alt=\"beauty meets wellness benefits\" srcset=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2025\/05\/beauty-massage.png 819w, https:\/\/getblys.com\/uk\/wp-content\/uploads\/2025\/05\/beauty-massage-768x534.png 768w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\r\n\r\n<p>Most Australians happily invest in serums, sheet masks and clinic peels, yet many overlook one of the oldest beauty rituals on earth \u2013 the humble massage. Could regular bodywork be the missing piece for truly glowing skin?<\/p>\r\n\r\n<p>In the next few minutes you&#8217;ll discover, in plain English, how targeted touch can lift circulation, move lymph and nurture collagen so your complexion looks its absolute best.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #100249;color:#100249\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #100249;color:#100249\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#What_gives_skin_its_natural_glow\" >What gives skin its natural glow?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#How_massage_works_beneath_the_surface\" >How massage works beneath the surface<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#Facial_massage_benefits_sculpt_de%E2%80%91puff_and_support_collagen\" >Facial massage benefits: sculpt, de\u2011puff and support collagen<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#Technique_tips_2_minutes_nightly\" >Technique tips (2 minutes, nightly)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#How_to_book_a_massage_with_Blys_for_improved_skin_health\" >How to book a massage with Blys for improved skin health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#Full%E2%80%91body_massage_for_glowing_skin_beyond_the_face\" >Full\u2011body massage for glowing skin: beyond the face<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#Skin%E2%80%91friendly_styles_on_Blys\" >Skin\u2011friendly styles on Blys<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#DIY_vs_professional_safe_techniques_and_when_to_call_in_the_pros\" >DIY vs professional: safe techniques and when to call in the pros<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#At%E2%80%91home_routine_60_seconds_daily\" >At\u2011home routine (60 seconds daily)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#When_to_book_a_therapist\" >When to book a therapist<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#Building_massage_into_an_everyday_skincare_ritual\" >Building massage into an everyday skincare ritual<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#Contra%E2%80%91indications_and_safety_checklist\" >Contra\u2011indications and safety checklist<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#Your_action_plan_for_glowing_skin_today\" >Your action plan for glowing skin today<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/#Your_Wellness_Journey_Starts_Here\" >Your Wellness Journey Starts Here<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_gives_skin_its_natural_glow\"><\/span>What gives skin its natural glow?<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n<p>Healthy skin reflects light evenly because its top layer is well hydrated, its blood vessels deliver oxygen efficiently and its deeper matrix of collagen and elastin keeps everything firm and springy.<\/p>\r\n\r\n<p>Sun protection, balanced nutrition and quality sleep do the heavy lifting, but circulation and lymph flow also matter, and that is exactly where massage steps in.<\/p>\r\n\r\n<p>Let\u2019s see how targeted pressure and strokes influence those inner processes.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_massage_works_beneath_the_surface\"><\/span>How massage works beneath the surface<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n<p>Here\u2019s what happens inside your skin when skilled hands get to work.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li><strong>Boosted micro\u2011circulation<\/strong>: Light\u2011to\u2011medium pressure raises skin blood flow, supplying nutrients that brighten complexion. A <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8950355\/\">2022 study<\/a> found local vibration therapy significantly increased cutaneous microcirculation in women after just three sessions.<\/li>\r\n\r\n\r\n\r\n<li><strong>Lymph movement and detox<\/strong>: Gentle rhythmic strokes help shift excess fluid and metabolic waste towards lymph nodes. Better drainage translates to reduced puffiness and clearer skin tone.<\/li>\r\n\r\n\r\n\r\n<li><strong>Stress hormone balance<\/strong>: Massage lowers cortisol, helping maintain the protective skin barrier and reducing inflammation.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n<p>With the mechanics clear, let\u2019s zoom in on techniques you can try on your face tonight.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Facial_massage_benefits_sculpt_de%E2%80%91puff_and_support_collagen\"><\/span>Facial massage benefits: sculpt, de\u2011puff and support collagen<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n<p>A quick routine can do more than relax you; it can also visibly refresh your complexion.<\/p>\r\n\r\n<p>Facial massage is trending on social feeds for good reason. Regular practice can:<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ol class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ol class=\"wp-block-list\">\r\n<li><strong>Improve elasticity and collagen<\/strong>: <a href=\"https:\/\/www.mdpi.com\/1648-9144\/61\/5\/840\">An eight\u2011week facial exercise and massage programme<\/a> in middle\u2011aged women increased muscle tonus and skin firmness.<\/li>\r\n\r\n\r\n\r\n<li><strong>Reduce puffiness<\/strong>: Moving stagnant lymph lessens morning under\u2011eye bags and softens jawline swelling.<\/li>\r\n\r\n\r\n\r\n<li><strong>Relieve tension<\/strong>: Knuckle glides along the brow and jaw relax overactive muscles linked with frown lines.<\/li>\r\n\r\n\r\n\r\n<li><strong>Enhance product uptake<\/strong>: Massaging in your vitamin C or niacinamide serum increases local circulation for better absorption.<\/li>\r\n\r\n\r\n\r\n<li><strong>Boost circulation for instant glow<\/strong>: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8950355\/\">Gentle strokes raise blood flow<\/a>, delivering oxygen that brightens dull complexions.<\/li>\r\n\r\n\r\n\r\n<li><strong>Soothe sinus congestion: <\/strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39932258\/\">Targeted pressure along the cheeks and brow<\/a> helps drain sinus passages and ease facial heaviness.<\/li>\r\n<\/ol>\r\n<\/li>\r\n<\/ol>\r\n\r\n<p>Now that you know the perks, let\u2019s dive into simple technique tips you can try tonight.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Technique_tips_2_minutes_nightly\"><\/span>Technique tips (2 minutes, nightly)<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<p>A tiny time investment for a big glow payoff.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li>Warm a few drops of jojoba oil between clean palms.<\/li>\r\n\r\n\r\n\r\n<li>Glide from centre of chin to earlobes, then from sides of nose to temples.<\/li>\r\n\r\n\r\n\r\n<li>Use gentle tapping under the eyes, avoiding stretching the delicate skin.<\/li>\r\n\r\n\r\n\r\n<li>Finish with upward strokes on the neck to direct lymph towards the collarbone.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n<p><a href=\"https:\/\/getblys.com\/uk\/services\/beauty\/\"><strong>Book a mobile facial massage through Blys<\/strong><\/a> and let a qualified therapist demonstrate pro techniques in the comfort of your lounge\u2014no parking, no hassle.<\/p>\r\n\r\n<p>Booking is easier than you might think.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_book_a_massage_with_Blys_for_improved_skin_health\"><\/span>How to book a massage with Blys for improved skin health<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n<p>Your path from screen to skin glow takes less than two minutes.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ol class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ol class=\"wp-block-list\">\r\n<li><strong>Choose your treatment<\/strong>: Select facial massage, lymphatic drainage, Swedish or remedial depending on your skin goals.<\/li>\r\n\r\n\r\n\r\n<li><strong>Pick your time and location<\/strong>: Therapists serve homes, hotels and offices across Australia, seven days a week.<\/li>\r\n\r\n\r\n\r\n<li><strong>Relax while the therapist comes to you<\/strong>: They bring the table, fresh linens and skincare\u2011safe oils.<\/li>\r\n\r\n\r\n\r\n<li><strong>Glow and repeat<\/strong>: Re\u2011book in seconds through the app. Prefer gifting? Purchase a <a href=\"https:\/\/getblys.com\/uk\/massage-gift-voucher\/\">Blys massage gift voucher<\/a> for a friend who needs a glow\u2011up.<\/li>\r\n<\/ol>\r\n<\/li>\r\n<\/ol>\r\n\r\n<p>All practitioners on Blys are vetted, insured and follow strict hygiene protocols, so your skin is in safe hands.<\/p>\r\n\r\n<p>The benefits aren\u2019t limited to your cheeks; full-body work can lighten your complexion too.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Full%E2%80%91body_massage_for_glowing_skin_beyond_the_face\"><\/span>Full\u2011body massage for glowing skin: beyond the face<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n<p>Think of this as a whole\u2011of\u2011body facial \u2013 your limbs and torso deserve the same love.<\/p>\r\n\r\n<p>Whole\u2011body Swedish or remedial sessions stimulate fibroblasts\u2014the cells that make collagen. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8950355\/\">Animal studies on mechanotherapy<\/a> show pressure can re\u2011programme aged tissues, boosting extracellular matrix turnover and collagen production. Improved posture from myofascial release also enhances blood flow to the face, giving you that post\u2011spa radiance.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skin%E2%80%91friendly_styles_on_Blys\"><\/span>Skin\u2011friendly styles on Blys<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<p><em>Pick the modality that best matches your skin goals.<\/em><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li><strong>Swedish massage<\/strong>: Ideal for circulation and relaxation.<\/li>\r\n\r\n\r\n\r\n<li><strong>Lymphatic drainage<\/strong>: Targets fluid retention after long flights or salty dinners.<\/li>\r\n\r\n\r\n\r\n<li><strong>Hot\u2011stone therapy<\/strong>: Heat dilates vessels, increasing delivery of nutrients to the skin.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n<p><em>Choosing between DIY massage and a professional treatment comes down to your goals, comfort and the results you want to see.<\/em><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"DIY_vs_professional_safe_techniques_and_when_to_call_in_the_pros\"><\/span>DIY vs professional: safe techniques and when to call in the pros<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n<p>Both paths can work knowing the limits of DIY keeps your skin safe.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"At%E2%80%91home_routine_60_seconds_daily\"><\/span>At\u2011home routine (60 seconds daily)<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<p>Perfect for busy mornings or wind\u2011down evenings.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li>Use a chilled jade roller from centre of face outwards.<\/li>\r\n\r\n\r\n\r\n<li>Apply minimal pressure; your skin should never look red afterwards.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_book_a_therapist\"><\/span>When to book a therapist<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<p>Calling in an expert can fast\u2011track results.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li>Persistent puffiness that doesn\u2019t shift with self\u2011massage.<\/li>\r\n\r\n\r\n\r\n<li>Acne scarring or post\u2011surgical swelling requiring clinical skill.<\/li>\r\n\r\n\r\n\r\n<li>Lymphoedema management after cancer treatment \u2013 therapists can adapt pressure safely.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n<p>Booking a mobile pro via Blys means you get expert touch plus tailored aftercare tips \u2013 all without driving across town.<\/p>\r\n\r\n<p>Consistency is key, so let\u2019s map out how massage fits into an Aussie skincare regimen.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Building_massage_into_an_everyday_skincare_ritual\"><\/span>Building massage into an everyday skincare ritual<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n<p>A regular schedule keeps the glow going long after the massage ends.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li><strong>Frequency guide<\/strong>: Facial massage three times a week, body session every fortnight.<\/li>\r\n\r\n\r\n\r\n<li><strong>Pair with nutrition<\/strong>: Omega\u20113\u2011rich foods such as salmon and chia seeds support collagen from the inside out.<\/li>\r\n\r\n\r\n\r\n<li><strong>Sun\u2011smart finish<\/strong>: Always follow morning massage with SPF\u202f50+; increased circulation can make skin more photosensitive.<\/li>\r\n\r\n\r\n\r\n<li><strong>Summer tip<\/strong>: End with a cool compress or refrigerated roller to calm heat\u2011related redness common in Australian summers.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n<p>Before you book, it\u2019s smart to know when massage might do more harm than good.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Contra%E2%80%91indications_and_safety_checklist\"><\/span>Contra\u2011indications and safety checklist<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n<p>Massage is powerful, but it isn\u2019t for every skin scenario.<\/p>\r\n\r\n<p>Avoid massage if you have:<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li>Active eczema, psoriasis flare or severe sunburn.<\/li>\r\n\r\n\r\n\r\n<li>Recent dermal filler injections (wait at least two weeks).<\/li>\r\n\r\n\r\n\r\n<li>Untreated skin infections or open wounds.<\/li>\r\n\r\n\r\n\r\n<li>Uncontrolled rosacea flare\u2011up \u2013 seek medical advice first.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n<p>When in doubt, consult your GP or dermatologist before booking.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Your_action_plan_for_glowing_skin_today\"><\/span>Your action plan for glowing skin today<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n<p>Regular, mindful touch can amplify any skincare routine \u2013 from boosting circulation to easing stress that shows on your face. Start with a two\u2011minute facial massage tonight, schedule a fortnightly body session and listen to your skin\u2019s feedback.<\/p>\r\n\r\n<p><a href=\"https:\/\/getblys.com\/uk\/services\/beauty\/\"><strong><em>Book your mobile massage now<\/em><\/strong><\/a><strong><em> or surprise someone special with a Blys gift voucher and share the glow.<\/em><\/strong><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; bg_color=&#8221;#faf1eb&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;center&#8221; top_padding=&#8221;3%&#8221; bottom_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\r\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Your_Wellness_Journey_Starts_Here\"><\/span>Your Wellness Journey Starts Here<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n[\/vc_column_text][nectar_btn size=&#8221;jumbo&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; url=&#8221;https:\/\/app.getblys.com\/uk\/new-booking\/?utm_source=website-blog&amp;utm_medium=blog&amp;utm_campaign=how-massage-improves-skin-health&#8221; text=&#8221;Book Now&#8221;][\/vc_column][\/vc_row]","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text] Most Australians happily invest in serums, sheet masks and&#8230;<\/p>\n","protected":false},"author":1913,"featured_media":70599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[443,441,445],"tags":[],"reviewer":[],"class_list":{"0":"post-70598","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blys-for-clients","8":"category-hair-and-beauty","9":"category-self-care-101"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beauty Meets Wellness: Does Massage Improve Skin Health? | Blys<\/title>\n<meta name=\"description\" content=\"Find out how facial, lymphatic and full-body massage boost collagen, drain puffiness and leave Aussie skin glowing, plus easy booking with Blys.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getblys.com\/uk\/blog\/how-massage-improves-skin-health\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Beauty Meets Wellness: Does Massage Improve Skin Health? | Blys\" \/>\n<meta name=\"twitter:description\" content=\"Find out how facial, lymphatic and full-body massage boost collagen, drain puffiness and leave Aussie skin glowing, plus easy booking with Blys.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/getblys.com\/uk\/wp-content\/uploads\/2025\/05\/beauty-massage.png\" \/>\n<meta name=\"twitter:creator\" content=\"@getblys\" \/>\n<meta name=\"twitter:site\" content=\"@getblys\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Annia Soronio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beauty Meets Wellness: Does Massage Improve Skin Health? 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