Limber up & increase flexibility with stretches that improve posture & balance.
Digital wellness solutions tailor-made by industry professionals.
A personal training session that focuses on improving your flexibility, building muscular elasticity, injury recovering and teaching correct stretching techniques. Session includes a brief consultation to get to know your experience and goals, before constructing a workout plan to get start reaching them. Tailored workouts by qualified professionals that focus on your individual aspiration in one-on-one digital sessions.
Slow & steady flexibility training to pace your muscles.Book 30min
A routine to challenge & train the muscles.Book 60min
Price includes online one-on-one guided session with your personal instructor. Tailored for you, your experience, and your goals.