{"id":81935,"date":"2025-01-06T23:56:01","date_gmt":"2025-01-06T12:56:01","guid":{"rendered":"https:\/\/getblys.com\/us\/?p=81935"},"modified":"2025-07-16T18:55:53","modified_gmt":"2025-07-16T08:55:53","slug":"what-toxins-are-released-after-massage","status":"publish","type":"post","link":"https:\/\/getblys.com\/us\/blog\/what-toxins-are-released-after-massage\/","title":{"rendered":"What Toxins Are Released After a Massage?"},"content":{"rendered":"[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;]<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"150%\" data-border-radius=\"none\"><div class=\"inner\"><img loading=\"lazy\" decoding=\"async\" data-shadow=\"none\" data-shadow-direction=\"middle\" class=\"img-with-animation skip-lazy \" data-delay=\"0\" height=\"1320\" width=\"1900\"  data-animation=\"fade-in\" src=\"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/What-Toxins-Are-Released-After-a-Massage-banner.jpg\" srcset=\"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/What-Toxins-Are-Released-After-a-Massage-banner.jpg 1900w, https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/What-Toxins-Are-Released-After-a-Massage-banner-768x534.jpg 768w, https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/What-Toxins-Are-Released-After-a-Massage-banner-1536x1067.jpg 1536w\" sizes=\"auto, 100vw\" alt=\"What Toxins Are Released After a Massage banner\" \/><\/div><\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]<span style=\"font-weight: 400;\">Massage therapy isn\u2019t just a treat; it also helps support your body\u2019s natural detox process by promoting the release of toxins and improving overall wellness. After a massage, substances like lactic acid, uric acid, and other metabolic waste products are released from the muscles into the bloodstream. These byproducts, often built up during physical activity, are then processed and eliminated by your liver and kidneys. While the term &#8220;toxins&#8221; is commonly used, it\u2019s important to note that these are simply waste products, not harmful substances, that the body needs to clear for optimal function.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #100249;color:#100249\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #100249;color:#100249\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getblys.com\/us\/blog\/what-toxins-are-released-after-massage\/#Are_Toxins_Really_Released_During_a_Massage\" >Are Toxins Really Released During a Massage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getblys.com\/us\/blog\/what-toxins-are-released-after-massage\/#What_Types_of_Toxins_Are_Released_During_a_Massage\" >What Types of Toxins Are Released During a Massage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getblys.com\/us\/blog\/what-toxins-are-released-after-massage\/#Which_Massage_Types_Help_Release_Toxins_Most_Effectively\" >Which Massage Types Help Release Toxins Most Effectively?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/getblys.com\/us\/blog\/what-toxins-are-released-after-massage\/#Enhance_Your_Wellness_with_Blys_Mobile_Massages\" >Enhance Your Wellness with Blys Mobile Massages<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/getblys.com\/us\/blog\/what-toxins-are-released-after-massage\/#Your_Wellness_Journey_Starts_Here\" >Your Wellness Journey Starts Here<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Are_Toxins_Really_Released_During_a_Massage\"><\/span>Are Toxins Really Released During a Massage?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The belief that toxins are &#8220;released&#8221; during a massage is widespread, but it&#8217;s not entirely accurate. While massage can benefit your body in many ways, the idea of &#8220;detoxification&#8221; through massage is more of a misconception. Here&#8217;s what really happens:<\/span><\/p>\n<p style=\"padding-left: 40px;\"><b>1. Improved Circulation and Lymphatic Flow<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Massage boosts circulation and lymphatic flow, which helps deliver nutrients and remove waste. The lymphatic system removes toxins constantly, not just during a massage, so while massage can support detox, it doesn\u2019t &#8220;flush out toxins.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><b>2. Relieving Muscle Tension<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Massage relaxes muscles and reduces stress, helping your body\u2019s systems, like the kidneys and liver, work more efficiently. But it doesn\u2019t directly release toxins from your muscles.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b><\/b><\/p>\n<p style=\"padding-left: 40px;\"><b>3. Hydration<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">After a massage, drinking water helps flush out metabolic waste (like lactic acid) released from muscles, but it\u2019s not \u201ctoxins\u201d in the typical sense.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b><\/b><\/p>\n<p style=\"padding-left: 40px;\"><b>4. Feeling of Relief and Relaxation<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Some people feel tired or light-headed after a massage due to muscle relaxation and improved circulation, but this isn\u2019t the result of toxin release\u2014it\u2019s just the body adjusting.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Types_of_Toxins_Are_Released_During_a_Massage\"><\/span>What Types of Toxins Are Released During a Massage?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-81934 alignnone\" src=\"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/Types-of-Toxins-Are-Released-During-a-Massage.jpg\" alt=\"Types of Toxins Are Released During a Massage\" width=\"940\" height=\"646\" srcset=\"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/Types-of-Toxins-Are-Released-During-a-Massage.jpg 940w, https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/Types-of-Toxins-Are-Released-During-a-Massage-768x528.jpg 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Massage can help facilitate the movement of various waste products from the muscles, including: Here are Toxins released during a massage<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Lactic Acid:<\/b><span style=\"font-weight: 400;\"> This is a byproduct of muscle exertion and can accumulate after intense physical activity. It\u2019s often responsible for muscle soreness. Massage can help break down lactic acid, easing soreness and improving muscle recovery.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Uric Acid:<\/b><span style=\"font-weight: 400;\"> A waste product from the breakdown of purines found in foods like red meat. High levels of uric acid can contribute to gout, but massage can help promote its circulation and excretion from the body.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Metabolic Waste:<\/b><span style=\"font-weight: 400;\"> The muscles, like all tissues in the body, generate metabolic waste during their normal functions. Massage helps improve blood flow and lymphatic drainage, which aids in transporting these wastes for elimination.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Which_Massage_Types_Help_Release_Toxins_Most_Effectively\"><\/span>Which Massage Types Help Release Toxins Most Effectively?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">While all <\/span><a href=\"https:\/\/getblys.com\/us\/blog\/types-of-massage\/\"><span style=\"font-weight: 400;\">types of massage<\/span><\/a><span style=\"font-weight: 400;\"> can promote circulation, certain techniques are particularly effective in helping the body release toxins:<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Swedish Massage:<\/b><span style=\"font-weight: 400;\"> Known for its relaxing and rhythmic strokes, Swedish massage promotes blood flow, which helps in the circulation of metabolic waste products.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Deep Tissue Massage:<\/b><span style=\"font-weight: 400;\"> By applying deep pressure to the muscles, deep tissue massage helps break up muscle knots and tension, allowing toxins like lactic acid to be released more effectively.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Lymphatic Drainage Massage:<\/b><span style=\"font-weight: 400;\"> This type of massage focuses on stimulating the lymphatic system, which plays a crucial role in removing waste products from the body. It&#8217;s particularly effective for enhancing detoxification.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Trigger Point Therapy:<\/b><span style=\"font-weight: 400;\"> This technique targets specific areas of muscle tightness and discomfort, which can release trapped toxins and improve blood flow to those areas.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Not sure which massage is right for you? Check out our comprehensive guide on <\/span><a href=\"https:\/\/getblys.com\/us\/blog\/what-type-of-massage-should-i-get\/\"><span style=\"font-weight: 400;\">choosing the best type of massage<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Enhance_Your_Wellness_with_Blys_Mobile_Massages\"><\/span>Enhance Your Wellness with Blys Mobile Massages<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Whether you&#8217;re dealing with stress, muscle soreness, or just want to promote better overall wellness, massage therapy offers significant benefits. With Blys <\/span><a href=\"https:\/\/getblys.com\/us\/\"><span style=\"font-weight: 400;\">mobile massage services<\/span><\/a><span style=\"font-weight: 400;\">, you can experience relaxation directly in your own home. No need to leave the comfort of your space\u2014just enjoy a professional massage delivered to your door.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Blys mobile massages offer a wide range of techniques, from soothing Swedish massages to more intensive deep tissue treatments. Each session can be tailored to your specific needs, helping you feel relaxed, refreshed, and rejuvenated.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Incorporating regular massage therapy from Blys into your wellness routine can support your body\u2019s natural detox processes, reduce stress, and improve circulation for long-term health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So why not treat yourself to a session today? Whether it\u2019s for muscle recovery, stress relief, or a simple wellness boost, Blys mobile massage is the perfect way to enhance your physical and mental well-being.<\/span><\/p>\n<p><b><i>Unwind, recharge, and feel your best\u2014book a mobile massage and experience wellness at your doorstep!<\/i><\/b>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;]<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 25px;\" class=\"divider\"><\/div><\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; bg_color=&#8221;#faf1eb&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;center&#8221; top_padding=&#8221;3%&#8221; bottom_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<div class=\"wpb_text_column wpb_content_element \">\n<h2 class=\"wpb_wrapper\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Your_Wellness_Journey_Starts_Here\"><\/span><span style=\"font-weight: 400;\">Your Wellness Journey Starts Here<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n[\/vc_column_text][nectar_btn size=&#8221;jumbo&#8221; open_new_tab=&#8221;true&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; url=&#8221;https:\/\/app.getblys.com\/new-booking\/?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=what-toxins-are-released-after-massage&#8221; text=&#8221;Book Your In-Home Massage&#8221; css_animation=&#8221;fadeInUp&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;&#8230;<\/p>\n","protected":false},"author":1903,"featured_media":81939,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[443,205,69],"tags":[],"reviewer":[],"class_list":{"0":"post-81935","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blys-for-clients","8":"category-guides","9":"category-lifestyle"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Toxins Are Released After a Massage? | Blys<\/title>\n<meta name=\"description\" content=\"A massage helps release toxins like lactic acid, uric acid, and metabolic waste from muscles into the bloodstream.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getblys.com\/us\/blog\/what-toxins-are-released-after-massage\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"What Toxins Are Released After a Massage? | Blys\" \/>\n<meta name=\"twitter:description\" content=\"A massage helps release toxins like lactic acid, uric acid, and metabolic waste from muscles into the bloodstream.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/What-Toxins-Are-Released-After-a-Massage.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@getblys\" \/>\n<meta name=\"twitter:site\" content=\"@getblys\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Blys\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What Toxins Are Released After a Massage? | Blys","description":"A massage helps release toxins like lactic acid, uric acid, and metabolic waste from muscles into the bloodstream.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/getblys.com\/us\/blog\/what-toxins-are-released-after-massage\/","twitter_card":"summary_large_image","twitter_title":"What Toxins Are Released After a Massage? | Blys","twitter_description":"A massage helps release toxins like lactic acid, uric acid, and metabolic waste from muscles into the bloodstream.","twitter_image":"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/What-Toxins-Are-Released-After-a-Massage.jpg","twitter_creator":"@getblys","twitter_site":"@getblys","twitter_misc":{"Written by":"Blys","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[]}},"_links":{"self":[{"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/posts\/81935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/users\/1903"}],"replies":[{"embeddable":true,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/comments?post=81935"}],"version-history":[{"count":4,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/posts\/81935\/revisions"}],"predecessor-version":[{"id":82560,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/posts\/81935\/revisions\/82560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/media\/81939"}],"wp:attachment":[{"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/media?parent=81935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/categories?post=81935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/tags?post=81935"},{"taxonomy":"reviewer","embeddable":true,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/reviewer?post=81935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}