{"id":82647,"date":"2025-01-28T03:41:22","date_gmt":"2025-01-27T16:41:22","guid":{"rendered":"https:\/\/getblys.com\/us\/?p=82647"},"modified":"2025-07-15T15:06:48","modified_gmt":"2025-07-15T05:06:48","slug":"cupping-vs-massage-therapy","status":"publish","type":"post","link":"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/","title":{"rendered":"Cupping vs. Massage Therapy: Compare Techniques &#038; Benefits"},"content":{"rendered":"[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;]<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"150%\" data-border-radius=\"none\"><div class=\"inner\"><img loading=\"lazy\" decoding=\"async\" data-shadow=\"none\" data-shadow-direction=\"middle\" class=\"img-with-animation skip-lazy \" data-delay=\"0\" height=\"1320\" width=\"1900\"  data-animation=\"fade-in\" src=\"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/Cupping-vs.-Massage-Therapy.jpg\" srcset=\"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/Cupping-vs.-Massage-Therapy.jpg 1900w, https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/Cupping-vs.-Massage-Therapy-768x534.jpg 768w, https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/01\/Cupping-vs.-Massage-Therapy-1536x1067.jpg 1536w\" sizes=\"auto, 100vw\" alt=\"Cupping vs. Massage Therapy\" \/><\/div><\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #100249;color:#100249\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #100249;color:#100249\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#Cupping_vs_Massage_Therapy_Key_Differences_and_Benefits\" >Cupping vs. Massage Therapy: Key Differences and Benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#Understanding_the_Techniques\" >Understanding the Techniques<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#Benefits_of_Cupping_Therapy\" >Benefits of Cupping Therapy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#Benefits_of_Massage_Therapy\" >Benefits of Massage Therapy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#Key_Differences_Between_Cupping_and_Massage\" >Key Differences Between Cupping and Massage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#When_to_Choose_Cupping_Therapy\" >When to Choose Cupping Therapy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#When_to_Choose_Massage_Therapy\" >When to Choose Massage Therapy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#Can_You_Combine_Cupping_and_Massage\" >Can You Combine Cupping and Massage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#FAQs_About_Cupping_vs_Massage_Therapy\" >FAQs About Cupping vs. Massage Therapy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#1_Is_cupping_therapy_better_than_massage_therapy\" >1. Is cupping therapy better than massage therapy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#2_Does_cupping_hurt_more_than_massage\" >2. Does cupping hurt more than massage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#3_How_often_should_I_get_these_therapies\" >3. How often should I get these therapies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#Key_Takeaways\" >Key Takeaways<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-vs-massage-therapy\/#Your_Wellness_Journey_Starts_Here\" >Your Wellness Journey Starts Here<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Cupping_vs_Massage_Therapy_Key_Differences_and_Benefits\"><\/span>Cupping vs. Massage Therapy: Key Differences and Benefits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Cupping therapy and massage therapy are two popular methods for promoting relaxation, relieving tension, and improving overall wellness. While both share some common goals, they differ significantly in their approach, benefits, and intended outcomes. Choosing the right therapy depends on your specific health goals, whether you\u2019re targeting localized pain or seeking a full-body relaxation experience. This article compares cupping and massage therapy in detail to help you make an informed decision.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Understanding_the_Techniques\"><\/span>Understanding the Techniques<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Cupping Therapy<\/b><span style=\"font-weight: 400;\">: This involves creating suction on the skin using cups. The suction draws blood to the area, increasing circulation, reducing inflammation, and loosening tight muscles. Methods such as dry, wet, fire, and dynamic cupping offer different therapeutic outcomes, from detoxification to deep muscle release.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Learn how cupping therapy works and its underlying science in our <\/span><\/i><a href=\"https:\/\/getblys.com\/us\/blog\/what-is-cupping-therapy\/\"><i><span style=\"font-weight: 400;\">Comprehensive Guide to Cupping Therapy<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<p><b>Massage Therapy<\/b><span style=\"font-weight: 400;\">: A hands-on treatment where a therapist manipulates muscles and soft tissues using techniques like kneading, tapping, or stretching. Different styles, such as Swedish massage, deep tissue massage, or sports massage, cater to varied needs like relaxation, recovery, or pain relief.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Benefits_of_Cupping_Therapy\"><\/span>Benefits of Cupping Therapy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Cupping therapy is highly effective for localized treatments and has gained traction among individuals seeking targeted relief. Its benefits include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Improved Circulation<\/b><span style=\"font-weight: 400;\">: Promotes better blood flow to specific areas, aiding in recovery from muscle stiffness and injuries.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Reduced Inflammation<\/b><span style=\"font-weight: 400;\">: Helps decrease swelling in joints and muscles.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Faster Recovery<\/b><span style=\"font-weight: 400;\">: Particularly beneficial for athletes recovering from strenuous physical activity.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Detoxification<\/b><span style=\"font-weight: 400;\">: Removes stagnant blood and promotes lymphatic drainage.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">A comparative study noted that patients receiving cupping therapy for chronic pain experienced a 50% improvement in symptoms after four weeks<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Benefits_of_Massage_Therapy\"><\/span>Benefits of Massage Therapy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Massage therapy focuses on holistic relaxation and stress management. It offers:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Full-Body Relaxation<\/b><span style=\"font-weight: 400;\">: Ideal for reducing stress and improving overall well-being.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Enhanced Flexibility<\/b><span style=\"font-weight: 400;\">: Releases tension in muscles and improves range of motion.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stress and Anxiety Relief<\/b><span style=\"font-weight: 400;\">: Lowers cortisol levels and improves mental health.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pain Management<\/b><span style=\"font-weight: 400;\">: Relieves chronic pain and improves posture by loosening tight muscles.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Key_Differences_Between_Cupping_and_Massage\"><\/span>Key Differences Between Cupping and Massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table>\n<tbody>\n<tr>\n<td><b>Aspect<\/b><\/td>\n<td><b>Cupping Therapy<\/b><\/td>\n<td><b>Massage Therapy<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Technique<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Uses suction cups to create negative pressure.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Manual manipulation of muscles and tissues by a therapist.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Target Area<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Focuses on localized treatment (e.g., back pain, stiff joints).<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Treats larger areas or the entire body for overall relief.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Intensity<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Creates deep, targeted pressure for muscle release.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Can range from light relaxation (Swedish) to deep tissue work.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Best For<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Chronic pain, inflammation, and sports recovery.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Stress relief, improving flexibility, and general relaxation.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Common Side Effects<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Temporary bruising or skin redness.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Rare soreness or sensitivity in treated areas.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Duration of Effects<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Effects can last several days to weeks.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Effects typically last a few days but depend on frequency.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"When_to_Choose_Cupping_Therapy\"><\/span>When to Choose Cupping Therapy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Cupping therapy is ideal if:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You are dealing with chronic pain or localized tension (e.g., stiff shoulders or lower back pain).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You prefer a treatment focused on improving blood flow and detoxification.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You\u2019re recovering from physical exertion or sports injuries.<\/span><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">Explore the <\/span><\/i><a href=\"https:\/\/getblys.com\/us\/blog\/types-of-cupping-therapy\/\"><i><span style=\"font-weight: 400;\">different types of cupping methods<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> in our Types of Cupping Therapy guide.<\/span><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_to_Choose_Massage_Therapy\"><\/span>When to Choose Massage Therapy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Massage therapy is better suited if:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You are looking for a comprehensive relaxation experience.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You\u2019re dealing with stress or anxiety and want to unwind.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You need to improve flexibility or address overall muscle soreness.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Can_You_Combine_Cupping_and_Massage\"><\/span>Can You Combine Cupping and Massage?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yes, many practitioners recommend combining these therapies for enhanced results. For example, massage therapy can warm up the muscles, while cupping therapy provides deep relief to stubborn tension points. Combining both ensures improved flexibility and faster recovery.<\/span><\/p>\n<p><b>Fact<\/b><span style=\"font-weight: 400;\">: A 2019 study from the <\/span><b>International Journal of Sports Medicine<\/b><span style=\"font-weight: 400;\"> found that athletes who combined cupping and massage therapy experienced a 30% faster recovery compared to those using only one method<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Learn more about how massage therapy addresses muscle tension in our detailed guide on <\/span><\/i><a href=\"https:\/\/getblys.com\/us\/blog\/health-benefits-of-cupping-therapy\/\"><i><span style=\"font-weight: 400;\">Health Benefits of Massage Therapy<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs_About_Cupping_vs_Massage_Therapy\"><\/span>FAQs About Cupping vs. Massage Therapy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_Is_cupping_therapy_better_than_massage_therapy\"><\/span>1. Is cupping therapy better than massage therapy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It depends on your needs. Cupping is more effective for localized issues, while massage provides holistic relaxation.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Does_cupping_hurt_more_than_massage\"><\/span>2. Does cupping hurt more than massage?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cupping creates a pulling sensation, which some people find intense but not painful. Massage, depending on the style, can be gentler or equally intense.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_How_often_should_I_get_these_therapies\"><\/span>3. How often should I get these therapies?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">For general wellness, once a week is recommended. However, the frequency may vary based on individual health goals.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Key_Takeaways\"><\/span>Key Takeaways<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cupping therapy<\/b><span style=\"font-weight: 400;\"> is ideal for targeted pain relief, inflammation reduction, and detoxification.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Massage therapy<\/b><span style=\"font-weight: 400;\"> is the go-to option for full-body relaxation and stress management.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Both therapies can complement each other for enhanced recovery and wellness.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Unsure whether cupping or massage therapy is the right fit for you? <\/span><a href=\"https:\/\/getblys.com\/us\/\"><span style=\"font-weight: 400;\">Book a mobile massage session<\/span><\/a><span style=\"font-weight: 400;\"> with Blys today and let certified professionals provide a tailored experience for your unique needs.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;]<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 25px;\" class=\"divider\"><\/div><\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; bg_color=&#8221;#faf1eb&#8221; 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