{"id":86835,"date":"2025-07-17T23:08:13","date_gmt":"2025-07-17T13:08:13","guid":{"rendered":"https:\/\/getblys.com\/us\/?p=86835"},"modified":"2025-12-11T22:01:25","modified_gmt":"2025-12-11T11:01:25","slug":"cupping-therapy-different-types","status":"publish","type":"post","link":"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/","title":{"rendered":"Types of Cupping Therapy &#038; When to Use Each"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-86833\" src=\"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/07\/Cupping-jul-16.png\" alt=\"Cupping benefit | Book a cupping massage now\" width=\"649\" height=\"451\" \/><\/span><\/p>\n<p><a href=\"https:\/\/getblys.com\/us\/services\/cupping-massage\/\"><span style=\"font-weight: 400;\">Cupping therapy<\/span><\/a><span style=\"font-weight: 400;\"> has been around for thousands of years, with roots in Traditional Chinese Medicine, Middle Eastern healing practices, and even early Greco-Arabic medicine. Today, it\u2019s gaining popularity across the US as more people explore natural wellness solutions for recovery, stress relief, and overall balance.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether you\u2019ve seen the distinctive circular marks on athletes or heard about its detoxifying effects, cupping is no longer just an ancient tradition; it\u2019s become part of modern mobile wellness. But not all cupping is the same. There are different types of cupping therapy, each with its own technique, intensity, and purpose. Some methods, like dry cupping, are non-invasive and ideal for easing muscle tightness or promoting relaxation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Others like wet cupping, involve more intensive techniques designed to draw out deeper stagnation. There\u2019s also fire cupping, which uses heat to create suction, and modern suction cups, which offer a clean, controlled approach with no flames or incisions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Each technique offers distinct benefits and suits different needs, whether it\u2019s relieving post-workout soreness, supporting circulation, or helping the body detox. If you&#8217;re considering trying cupping for the first time or simply want to understand which method is best for your wellness goals, this guide will walk you through the options, their differences, and what to expect.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Curious to try it for yourself?<\/span><\/i><a href=\"https:\/\/getblys.com\/us\/services\/cupping-massage\/\"><i><span style=\"font-weight: 400;\"> Book a mobile cupping massage with Blys today<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">\u2014wellness delivered to your door.<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #100249;color:#100249\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #100249;color:#100249\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#What_Is_Cupping_Therapy\" >What Is Cupping Therapy?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#How_Does_It_Work\" >How Does It Work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Benefits_of_Cupping_Therapy\" >Benefits of Cupping Therapy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#A_Therapy_with_Ancient_Origins\" >A Therapy with Ancient Origins<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Dry_Cupping_The_Most_Common_Method\" >Dry Cupping: The Most Common Method<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#When_To_Use_Dry_Cupping\" >When To Use Dry Cupping<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Benefits\" >Benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Research_Insight\" >Research Insight<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Wet_Cupping_The_More_Invasive_Option\" >Wet Cupping: The More Invasive Option<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#When_To_Use_Wet_Cupping\" >When To Use Wet Cupping<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Benefits-2\" >Benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Research_Insight-2\" >Research Insight<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Note\" >Note<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Dry_vs_Wet_Cupping_Whats_the_Difference\" >Dry vs Wet Cupping: What\u2019s the Difference?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Safety_Aftercare_and_What_to_Expect\" >Safety, Aftercare, and What to Expect<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Is_It_Safe\" >Is It Safe?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Aftercare_Tips\" >Aftercare Tips<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Which_Cupping_Type_is_Right_for_You\" >Which Cupping Type is Right for You?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/#Your_Wellness_Journey_Starts_Here\" >Your Wellness Journey Starts Here<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_Is_Cupping_Therapy\"><\/span><span style=\"font-weight: 400;\">What Is Cupping Therapy?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Cupping therapy is a bodywork technique that uses suction to help stimulate blood flow, relieve muscle tension, and support the body\u2019s natural healing processes. While it may seem like a modern trend, it actually has a deep history rooted in ancient medicine, and it\u2019s still used today by massage therapists, allied health practitioners, and wellness providers around the world.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Using cups made of glass, silicone, or plastic, cupping involves applying negative pressure to targeted areas of the skin. The suction lifts the skin and underlying tissues, helping bring fresh circulation to the area and encouraging the release of muscle knots, fascial tension, and stagnation.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_Does_It_Work\"><\/span><span style=\"font-weight: 400;\">How Does It Work?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Here\u2019s a closer look at what happens during a cupping session:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cups are placed on the skin:<\/b><span style=\"font-weight: 400;\"> often on the back, shoulders, or legs where muscle tightness or tension is present.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Suction is created<\/b><span style=\"font-weight: 400;\"> using heat (in fire cupping) or a manual\/vacuum pump (in modern cupping), forming a seal between the cup and skin.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Negative pressure lifts the tissue:<\/b><span style=\"font-weight: 400;\"> drawing blood to the surface and stimulating the flow of lymph and oxygen.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>The cups are left in place:<\/b><span style=\"font-weight: 400;\"> for a few minutes, or gently moved across the skin for a gliding massage effect (known as dynamic cupping).<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Benefits_of_Cupping_Therapy\"><\/span><span style=\"font-weight: 400;\">Benefits of Cupping Therapy<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Depending on the type and application, cupping may help:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Relieve sore or tight muscles<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support recovery from workouts or physical strain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Improve range of motion and flexibility<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Promote circulation and lymphatic drainage<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ease tension headaches and stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Encourage relaxation and nervous system reset<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"A_Therapy_with_Ancient_Origins\"><\/span><span style=\"font-weight: 400;\">A Therapy with Ancient Origins<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cupping has been practiced for over 2,000 years across various cultures:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Traditional Chinese Medicine (TCM):<\/b><span style=\"font-weight: 400;\"> Used to balance <\/span><i><span style=\"font-weight: 400;\">qi<\/span><\/i><span style=\"font-weight: 400;\"> (energy) and treat internal imbalances, pain, and stagnation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Middle Eastern &amp; Islamic Medicine:<\/b><span style=\"font-weight: 400;\"> Known as <\/span><i><span style=\"font-weight: 400;\">hijama<\/span><\/i><span style=\"font-weight: 400;\">, it plays a key role in traditional healing, especially during therapeutic fasting.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Greco-Arabic and Egyptian Practices:<\/b><span style=\"font-weight: 400;\"> Cupping was documented by Hippocrates and used throughout Europe and North Africa for fevers, inflammation, and detoxification.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Though the tools and methods have evolved, the core principle of using suction to stimulate healing remains the same.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Today, cupping is often integrated into modern massage services, offering a non-invasive way to unwind, recover, and restore balance. Blys offers in-home cupping massage using safe, hygienic techniques adapted to your comfort level.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">You can also check out our blog on<\/span><\/i><a href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-for-skin-health\/\"><i><span style=\"font-weight: 400;\"> how cupping therapy can support skin health<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> to learn how it may help with circulation, glow, and overall skin vitality.<\/span><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dry_Cupping_The_Most_Common_Method\"><\/span><span style=\"font-weight: 400;\">Dry Cupping: The Most Common Method<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dry cupping is the most widely practiced form of cupping therapy today, particularly popular among mobile massage services like Blys. This non-invasive method involves placing cups usually made of glass, silicone, or plastic, onto the skin and using a handheld pump or vacuum device to create suction.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unlike wet cupping, there are no incisions or bloodletting involved, making it a gentle yet effective option.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During a session, the therapist applies cups to targeted areas, often the back, shoulders, legs, or neck, and creates negative pressure by extracting the air. This suction pulls the skin and underlying tissues upward, which promotes tissue separation, enhances blood flow, and releases tight fascia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cups are typically left in place for 5 to 15 minutes, though some therapists also use dynamic cupping, gently sliding them across the skin to create a massage effect.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"When_To_Use_Dry_Cupping\"><\/span><span style=\"font-weight: 400;\">When To Use Dry Cupping<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Dry cupping is ideal for people experiencing persistent muscle tightness, physical fatigue, or stress-related discomfort. It&#8217;s frequently used after vigorous exercise to aid recovery or to relieve strain from repetitive activities like work or driving. Because it doesn&#8217;t break the skin, it\u2019s often the preferred choice for first-time clients or anyone seeking a soothing yet impactful wellness treatment.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Benefits\"><\/span><span style=\"font-weight: 400;\">Benefits<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Clients often report relief in several ways. The targeted suction boosts local circulation, delivering oxygen and nutrients to the tissue while helping flush out metabolic waste. As the suction loosens tight muscle fibers and fascia, many experience improved flexibility, reduced pain, and a deeper state of relaxation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It also pairs well with other massage techniques, amplifying their effectiveness by preconditioning stubborn areas.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Research_Insight\"><\/span><span style=\"font-weight: 400;\">Research Insight<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">There is growing evidence supporting dry cupping for musculoskeletal pain. <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33218554\/\"><span style=\"font-weight: 400;\">A 2020 systematic review<\/span><\/a><span style=\"font-weight: 400;\">, which analyzed 21 controlled trials with over 1,000 participants, found that dry cupping significantly reduced pain in patients with chronic neck and non-specific low back pain.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The changes in pain scores were clinically meaningful, although the quality of evidence was rated low to moderate.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Interested in trying dry cupping with a professional?<\/span><\/i><a href=\"https:\/\/getblys.com\/us\/services\/cupping-massage\/\"><i><span style=\"font-weight: 400;\"> Book a mobile cupping massage with Blys<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> and experience expert care at home no clinic visit needed.<\/span><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Wet_Cupping_The_More_Invasive_Option\"><\/span><span style=\"font-weight: 400;\">Wet Cupping: The More Invasive Option<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Wet cupping, also known as <\/span><i><span style=\"font-weight: 400;\">hijama<\/span><\/i><span style=\"font-weight: 400;\"> or therapeutic bloodletting, is a more intensive variation of cupping therapy. It builds upon the suction principle of dry cupping by adding a minor, controlled incision to draw out a small amount of blood.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a typical session, the therapist first applies dry cupping to create suction. Once the skin is lifted, they make tiny incisions using a sterile blade or needle. The cups are then reapplied, allowing suction to draw out a small amount of blood.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While the amount of blood removed is minimal, this added step is believed to enhance the detoxifying effects of the treatment. Depending on the condition being treated, the entire session may last between 10 and 30 minutes.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"When_To_Use_Wet_Cupping\"><\/span><span style=\"font-weight: 400;\">When To Use Wet Cupping<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Traditionally, wet cupping is used for issues thought to be related to stagnation or chronic inflammation. These include migraines, persistent joint or muscle pain, and immune-related conditions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some alternative medicine traditions also use it in detox protocols and to support conditions that have not responded to gentler techniques. Because of the added steps and physiological impact, it&#8217;s considered a more advanced form of therapy.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Benefits-2\"><\/span><span style=\"font-weight: 400;\">Benefits<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Proponents of wet cupping believe it helps remove stagnated blood, metabolic waste, and toxins more effectively than dry cupping alone. They suggest that drawing out a small volume of blood may help improve circulation, reduce inflammation, and deliver restorative oxygen and nutrients to the affected area.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Research_Insight-2\"><\/span><span style=\"font-weight: 400;\">Research Insight<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25453524\/?utm_source=chatgpt.com\"><span style=\"font-weight: 400;\">Emerging research suggests wet cupping may have measurable physiological effects<\/span><\/a><span style=\"font-weight: 400;\">. A 2014 study on 31 healthy volunteers found that blood extracted during wet cupping had higher levels of oxidative markers such as malondialdehyde and nitric oxide and lower antioxidant enzyme activity compared to venous blood, suggesting the procedure could reduce oxidative stress in the body.<\/span><\/p>\n<p><a href=\"https:\/\/www.bahrainmedicalbulletin.com\/Sep_2022\/BMB-22-266.pdf?utm_source=chatgpt.com\"><span style=\"font-weight: 400;\">A follow-up investigation observed that periodic wet cupping sessions<\/span><\/a><span style=\"font-weight: 400;\"> significantly improved antioxidant levels (including glutathione, superoxide dismutase, total antioxidant status, and catalase) and reduced oxidative stress markers in participants after three monthly treatments.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Note\"><\/span><span style=\"font-weight: 400;\">Note<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It\u2019s important to note that wet cupping involves skin incision and bloodletting, which requires more stringent hygiene, training, and medical oversight than dry cupping. For this reason, Blys does not offer wet cupping. We focus instead on safe, non-invasive options, delivered by trained therapists, to ensure comfort and safety.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">If it\u2019s your first time trying cupping, you might find this<\/span><\/i><a href=\"https:\/\/getblys.com\/us\/blog\/first-cupping-therapy-session-guide\/\"><i><span style=\"font-weight: 400;\"> guide to your first cupping therapy session<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> helpful it covers everything from what to expect to how to prepare.<\/span><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dry_vs_Wet_Cupping_Whats_the_Difference\"><\/span><span style=\"font-weight: 400;\">Dry vs Wet Cupping: What\u2019s the Difference?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you\u2019re new to cupping therapy, the variety of methods available might feel overwhelming. Two of the most commonly compared techniques are dry cupping and wet cupping. While they share the same foundational principle of using suction to stimulate healing, they differ significantly in how they\u2019re performed, what they\u2019re used for, and who should administer them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here\u2019s a breakdown of the key differences:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Feature<\/b><\/td>\n<td><b>Dry Cupping<\/b><\/td>\n<td><b>Wet Cupping<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Skin Incisions<\/b><\/td>\n<td><span style=\"font-weight: 400;\">No<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Yes<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Suitable For<\/b><\/td>\n<td><span style=\"font-weight: 400;\">General wellness, muscle tension, relaxation<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Detoxification, inflammation management<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Pain Level<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Mild pressure sensation<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Moderate (due to controlled skin pricking)<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Performed by<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Massage therapists<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Medically trained professionals<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Offered by Blys?<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Yes<\/span><\/td>\n<td><span style=\"font-weight: 400;\">No<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">Dry cupping is gentle, accessible, and ideal for people looking for stress relief, post-workout recovery, or muscle relaxation. It\u2019s widely offered through mobile massage services like Blys and can be safely performed by qualified massage therapists.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wet cupping, on the other hand, is more invasive and typically reserved for more specialized settings. Because it involves skin incisions and bloodletting, it must be carried out by practitioners with medical training and is not available through Blys.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Still not sure which type suits you? For a safe, convenient, and effective option,<\/span><\/i><a href=\"https:\/\/getblys.com\/us\/services\/cupping-massage\/\"><i><span style=\"font-weight: 400;\"> book a dry cupping massage with Blys<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> and enjoy professional care from the comfort of your home.<\/span><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Safety_Aftercare_and_What_to_Expect\"><\/span><span style=\"font-weight: 400;\">Safety, Aftercare, and What to Expect<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Cupping therapy is widely considered safe when performed by trained professionals using proper techniques and sanitized equipment. At Blys, therapists use clean, modern suction cups and follow strict hygiene protocols to ensure a comfortable and secure experience.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Still, it&#8217;s important to understand how your body might respond to treatment and what you should do afterward to support recovery.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_It_Safe\"><\/span><span style=\"font-weight: 400;\">Is It Safe?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">For most people, yes cupping is a low-risk, non-invasive therapy. It does not involve medication, injections, or deep tissue trauma, which makes it suitable for a wide range of individuals. However, there are some exceptions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cupping may not be advised if you have broken skin, active skin conditions such as eczema or psoriasis in the area being treated, or underlying issues like clotting disorders or if you&#8217;re taking blood thinners.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s also not ideal for those with very fragile veins or uncontrolled cardiovascular conditions. If you have concerns about your suitability for cupping therapy, it\u2019s best to check with your GP before booking.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Blys therapists are trained to screen for contraindications and will adapt the treatment or recommend alternative approaches if cupping isn\u2019t suitable for you.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Aftercare_Tips\"><\/span><span style=\"font-weight: 400;\">Aftercare Tips<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Once your session is over, it\u2019s normal to see red or purplish circular marks where the cups were placed. These marks are caused by the suction drawing blood to the surface and are not painful. They usually fade within a few days.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While there\u2019s minimal downtime, your body may still be in recovery mode following the treatment, especially if it was your first session. To ensure proper aftercare, avoid hot showers, saunas, and steam rooms for the next 24 hours, as heat can irritate the skin further.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s also a good idea to skip high-intensity workouts during this time to give your muscles a chance to rest. Staying well hydrated helps your lymphatic system clear out cellular waste more efficiently, and you might notice that you feel more relaxed or even sleepy afterward so try to get some rest if possible.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Make sure the treated area remains clean and dry. If your skin feels sensitive or tender, avoid applying scented lotions or topical creams for at least a day unless otherwise recommended by your therapist. For more detailed information about what cupping marks mean and how to care for your skin post-session, you can check out our cupping aftercare guide here.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Which_Cupping_Type_is_Right_for_You\"><\/span><span style=\"font-weight: 400;\">Which Cupping Type is Right for You?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Cupping therapy isn\u2019t a one-size-fits-all solution and that\u2019s the beauty of it. Each type of cupping offers something unique, whether you\u2019re seeking deep relaxation, faster post-exercise recovery, support for inflammation, or a connection to traditional healing practices. The right choice comes down to your personal goals, comfort level, and any health considerations you may have.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re after a safe, effective, and non-invasive approach, dry cupping or modern suction cupping is often the best place to start. These methods are gentle yet powerful, offering real results without the need for downtime. They&#8217;re ideal for relieving muscle tension, boosting circulation, and supporting overall well-being all without the complexity or invasiveness of wet or fire cupping.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At Blys, our focus is on delivering expert mobile cupping massage that fits seamlessly into your lifestyle. Our therapists use modern cupping techniques that are clean, comfortable, and tailored to your needs. Whether you\u2019re new to cupping or looking to make it a regular part of your wellness routine, you can count on a safe and professional experience from start to finish.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Ready to experience the benefits?<\/span><\/i><a href=\"https:\/\/getblys.com\/us\/services\/cupping-massage\/\"><i><span style=\"font-weight: 400;\"> Book a cupping massage with Blys<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> and enjoy expert care from the comfort of your home.<\/span><\/i><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; bg_color=&#8221;#faf1eb&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;center&#8221; top_padding=&#8221;3%&#8221; bottom_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Your_Wellness_Journey_Starts_Here\"><\/span>Your Wellness Journey Starts Here<span class=\"ez-toc-section-end\"><\/span><\/h2>\n[\/vc_column_text][nectar_btn size=&#8221;jumbo&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; url=&#8221;https:\/\/app.getblys.com\/uk\/new-booking\/?utm_source=website-blog&amp;utm_medium=blog&amp;utm_campaign=cupping-therapy-different-types&#8221; text=&#8221;Book Now&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text] Cupping therapy has been around for thousands of years,&#8230;<\/p>\n","protected":false},"author":1913,"featured_media":86833,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[443,205,69,446],"tags":[],"reviewer":[],"class_list":{"0":"post-86835","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blys-for-clients","8":"category-guides","9":"category-lifestyle","10":"category-treatment-tips"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Types of Cupping Therapy &amp; When to Use Each | Blys<\/title>\n<meta name=\"description\" content=\"Learn the types of cupping therapy, including dry, wet, fire, and modern cupping. Discover when to use each and what benefits they may offer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Types of Cupping Therapy &amp; When to Use Each | Blys\" \/>\n<meta name=\"twitter:description\" content=\"Learn the types of cupping therapy, including dry, wet, fire, and modern cupping. Discover when to use each and what benefits they may offer.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/07\/Cupping-jul-16.png\" \/>\n<meta name=\"twitter:creator\" content=\"@getblys\" \/>\n<meta name=\"twitter:site\" content=\"@getblys\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Annia Soronio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Types of Cupping Therapy & When to Use Each | Blys","description":"Learn the types of cupping therapy, including dry, wet, fire, and modern cupping. Discover when to use each and what benefits they may offer.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/getblys.com\/us\/blog\/cupping-therapy-different-types\/","twitter_card":"summary_large_image","twitter_title":"Types of Cupping Therapy & When to Use Each | Blys","twitter_description":"Learn the types of cupping therapy, including dry, wet, fire, and modern cupping. Discover when to use each and what benefits they may offer.","twitter_image":"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/07\/Cupping-jul-16.png","twitter_creator":"@getblys","twitter_site":"@getblys","twitter_misc":{"Written by":"Annia Soronio","Est. reading time":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[]}},"_links":{"self":[{"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/posts\/86835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/users\/1913"}],"replies":[{"embeddable":true,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/comments?post=86835"}],"version-history":[{"count":3,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/posts\/86835\/revisions"}],"predecessor-version":[{"id":86878,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/posts\/86835\/revisions\/86878"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/media\/86833"}],"wp:attachment":[{"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/media?parent=86835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/categories?post=86835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/tags?post=86835"},{"taxonomy":"reviewer","embeddable":true,"href":"https:\/\/getblys.com\/us\/wp-json\/wp\/v2\/reviewer?post=86835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}