{"id":88456,"date":"2025-11-05T13:46:51","date_gmt":"2025-11-05T02:46:51","guid":{"rendered":"https:\/\/getblys.com\/us\/?p=88456"},"modified":"2025-11-28T14:09:07","modified_gmt":"2025-11-28T03:09:07","slug":"wellness-intermission-before-holidays","status":"publish","type":"post","link":"https:\/\/getblys.com\/us\/blog\/wellness-intermission-before-holidays\/","title":{"rendered":"Wellness Intermission: Pre-Holiday Office Reset"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-88457\" src=\"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/11\/Wellness-Intermission.png\" alt=\"\" width=\"940\" height=\"646\" srcset=\"https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/11\/Wellness-Intermission.png 940w, https:\/\/getblys.com\/us\/wp-content\/uploads\/2025\/11\/Wellness-Intermission-768x528.png 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/span><i><\/i><\/p>\n<p><span style=\"font-weight: 400;\">As November begins, offices across the US enter crunch time. Deadlines tighten, projects pile up, and the rush to wrap up the year kicks in. It\u2019s no surprise that stress peaks during this period; <\/span><a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/work-related-stress\"><span style=\"font-weight: 400;\">research<\/span><\/a><span style=\"font-weight: 400;\"> notes that high workloads and tight schedules are major contributors to workplace pressure.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This period is where a wellness intermission comes in: a short, intentional break before the festive chaos. When needed most, a simple team massage, beauty session, or relaxation day can reset focus and energy. It\u2019s not a luxury; it\u2019s a strategy to keep morale high and burnout low.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Booking a wellness event in early November gives your team the calm they deserve before the year-end sprint. And since schedules fill fast, now\u2019s the time to secure your spot and make well-being part of your office rhythm.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #100249;color:#100249\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #100249;color:#100249\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getblys.com\/us\/blog\/wellness-intermission-before-holidays\/#Why_November_Is_the_Smartest_Month_for_Workplace_Wellness\" >Why November Is the Smartest Month for Workplace Wellness?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getblys.com\/us\/blog\/wellness-intermission-before-holidays\/#The_Real_Cost_of_Skipping_Corporate_Stress_Relief\" >The Real Cost of Skipping Corporate Stress Relief<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getblys.com\/us\/blog\/wellness-intermission-before-holidays\/#What_a_Wellness_Intermission_Looks_Like\" >What a Wellness Intermission Looks Like<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/getblys.com\/us\/blog\/wellness-intermission-before-holidays\/#Creating_a_Pre-Holiday_Wellness_Plan_for_Your_Office\" >Creating a Pre-Holiday Wellness Plan for Your Office<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/getblys.com\/us\/blog\/wellness-intermission-before-holidays\/#The_Science_Behind_Workplace_Wellness_Programs\" >The Science Behind Workplace Wellness Programs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/getblys.com\/us\/blog\/wellness-intermission-before-holidays\/#Turning_One-Off_Events_into_a_Year-Round_Wellness_Culture\" >Turning One-Off Events into a Year-Round Wellness Culture<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/getblys.com\/us\/blog\/wellness-intermission-before-holidays\/#How_to_Promote_Employee_Participation\" >How to Promote Employee Participation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/getblys.com\/us\/blog\/wellness-intermission-before-holidays\/#From_Stress_to_Serenity_Your_Offices_December_Transformation\" >From Stress to Serenity: Your Office&#8217;s December Transformation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/getblys.com\/us\/blog\/wellness-intermission-before-holidays\/#Your_Wellness_Journey_Starts_Here\" >Your Wellness Journey Starts Here<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Why_November_Is_the_Smartest_Month_for_Workplace_Wellness\"><\/span><span style=\"font-weight: 400;\">Why November Is the Smartest Month for Workplace Wellness?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">As December nears, focus fades and stress rises. One <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12292094\/\"><span style=\"font-weight: 400;\">study<\/span><\/a><span style=\"font-weight: 400;\"> shows that end-of-year pressure is a major cause of burnout, leaving employees exhausted before the holidays.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">November is the perfect time to pause and recharge. A short office massage or beauty session can lift morale, ease tension, and restore energy before the final rush. It\u2019s a simple, practical way to help your team stay sharp and positive through year-end deadlines.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the US, where summer, parties, and holidays collide, schedules fill fast. Booking early ensures your team gets their moment of calm before December chaos begins.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">See how<\/span><\/i><a href=\"https:\/\/getblys.com\/us\/blog\/massage-vouchers-for-wellness\/\"><i><span style=\"font-weight: 400;\"> massage vouchers boost year-round well-being,<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> a simple way to extend your office wellness efforts beyond November.<\/span><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Real_Cost_of_Skipping_Corporate_Stress_Relief\"><\/span><span style=\"font-weight: 400;\">The Real Cost of Skipping Corporate Stress Relief<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Overlooking workplace stress can quietly chip away at your team\u2019s performance.<\/span> <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/mental-health-at-work\"><span style=\"font-weight: 400;\">Research<\/span><\/a><span style=\"font-weight: 400;\"> shows that stress-related conditions lead to thousands of compensation claims each year, with significant costs tied to absenteeism and lost productivity. But what\u2019s often harder to measure is presenteeism, when employees show up but struggle to perform at their best due to fatigue or burnout.<\/span><\/p>\n<p><b>Unchecked stress can also impact:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Engaged<\/b><span style=\"font-weight: 400;\"> employees become detached or unmotivated.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Creativity <\/b><span style=\"font-weight: 400;\">and innovation stall as mental energy drains.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Retention <\/b><span style=\"font-weight: 400;\">of high stress leads to higher turnover rates.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The good news? It only takes small, consistent efforts to make a big difference. A 20-minute chair massage can ease tension, boost clarity, and save hours of lost focus later in the day. It\u2019s a simple way to invest in well-being that pays back in productivity and team morale.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Taking care of your staff\u2019s stress levels isn\u2019t just beneficial for them; it\u2019s a smart move for the entire business.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_a_Wellness_Intermission_Looks_Like\"><\/span><span style=\"font-weight: 400;\">What a Wellness Intermission Looks Like<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A wellness intermission is your team\u2019s chance to pause, recharge, and reset before the holiday rush. With <\/span><a href=\"https:\/\/getblys.com\/us\/\"><span style=\"font-weight: 400;\">Blys<\/span><\/a><span style=\"font-weight: 400;\">, wellness comes straight to your office: no travel, no setup stress, just qualified professionals delivering calm and comfort on-site.<\/span><\/p>\n<p><b>Here\u2019s how it can look:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>On-site chair massages are<\/b><span style=\"font-weight: 400;\"> quick, restorative sessions that relieve muscle tension and boost focus.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Beauty treatments like<\/b><span style=\"font-weight: 400;\"> nails, facials, and spray tans to help your team feel their best before holiday events.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mini spa days for hybrid teams with<\/b><span style=\"font-weight: 400;\"> in-person or at-home sessions so everyone feels included.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Flexible group packages offer<\/b><span style=\"font-weight: 400;\"> tailored options for small offices or large teams, adjusted to your schedule and budget.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Qualified mobile therapists are<\/b><span style=\"font-weight: 400;\"> fully vetted <\/span><a href=\"https:\/\/getblys.com\/us\/\"><span style=\"font-weight: 400;\">Blys professionals<\/span><\/a><span style=\"font-weight: 400;\"> who bring all equipment, from massage tables to music.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">One Alabama marketing firm that booked early said their \u201coffice energy completely shifted\u201d after a single wellness session, proof that even a short break can make a big impact before year-end.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Creating_a_Pre-Holiday_Wellness_Plan_for_Your_Office\"><\/span><span style=\"font-weight: 400;\">Creating a Pre-Holiday Wellness Plan for Your Office<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Planning a workplace wellness event doesn&#8217;t need to be complicated; it just requires a little structure. Here\u2019s a simple guide to help HR teams and managers create a meaningful pre-holiday wellness experience that truly supports their staff:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Identify your goals:<\/b><span style=\"font-weight: 400;\"> Decide what you want to achieve: stress relief, team connection, or a well-earned reward. Clear goals help you choose the right wellness activity for your office.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Set your budget:<\/b><span style=\"font-weight: 400;\"> Determine how much you can allocate.<\/span><a href=\"https:\/\/getblys.com\/us\/corporate-wellness\/\"><span style=\"font-weight: 400;\"> Blys corporate wellness<\/span><\/a><span style=\"font-weight: 400;\"> offers scalable packages for teams of all sizes, so you can tailor the experience without stretching your budget.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Choose the right service:<\/b><span style=\"font-weight: 400;\"> Select what best suits your team: relaxing chair massages, beauty treatments before your office party, or a mix of both for variety.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Book early:<\/b><span style=\"font-weight: 400;\"> November fills up quickly as businesses prepare for year-end. Securing your spot early means you\u2019ll have the best time slots and more flexibility in planning.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gather feedback:<\/b><span style=\"font-weight: 400;\"> After the event, ask for feedback to see what worked best. Use these insights to shape future wellness activities and make it an annual tradition.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">A well-timed wellness plan not only reduces stress but also strengthens team morale during the busiest season. With Blys handling logistics, equipment, and scheduling, you can focus on creating a positive, restorative experience for your employees.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Science_Behind_Workplace_Wellness_Programs\"><\/span><span style=\"font-weight: 400;\">The Science Behind Workplace Wellness Programs<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Wellness programs aren\u2019t just good for morale; they\u2019re proven to boost performance. <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6832080\/\"><span style=\"font-weight: 400;\">Research<\/span><\/a><span style=\"font-weight: 400;\"> shows that employees who participate in well-being initiatives are more focused and productive. Similarly, <\/span><a href=\"https:\/\/scholarworks.waldenu.edu\/cgi\/viewcontent.cgi?article=3276&amp;context=dissertations\"><span style=\"font-weight: 400;\">studies<\/span><\/a><span style=\"font-weight: 400;\"> link regular wellness programs with reduced stress levels and increased job satisfaction.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Massage, in particular, offers measurable benefits. It helps lower cortisol, improves circulation, and sharpens mental clarity, all key to staying calm and alert at work. Even a short 15\u201320 minute session can ease muscle tension, reduce anxiety, and reset energy levels for the rest of the day.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When teams feel better, they perform better. Proactive care prevents burnout before it starts, making regular wellness sessions a smarter choice than trying to recover from stress later.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Turning_One-Off_Events_into_a_Year-Round_Wellness_Culture\"><\/span><span style=\"font-weight: 400;\">Turning One-Off Events into a Year-Round Wellness Culture<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A single wellness event can make a difference, but consistency is what truly transforms workplace wellbeing. When relaxation and care become regular parts of your culture through quarterly chair massages, seasonal beauty perks, or wellness On Fridays, teams start to view health as a shared priority, not just a one-time treat.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Regular wellness sessions help sustain energy, reduce stress build-up, and keep morale high long after the holidays. They also show employees that well-being isn\u2019t just encouraged; it\u2019s embedded in how your company operates.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With<\/span><a href=\"https:\/\/getblys.com\/us\/corporate-wellness\/\"><span style=\"font-weight: 400;\"> Blys corporate wellness<\/span><\/a><span style=\"font-weight: 400;\">, it\u2019s easy to create a wellness routine. You can automate recurring bookings and create a schedule that fits seamlessly into your work calendar. Think end-of-quarter massages, monthly recharge days, or team spa breaks before busy periods.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By shifting from occasional rewards to ongoing care, your business builds a culture where people feel valued, supported, and consistently at their best.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Discover how<\/span><\/i><a href=\"https:\/\/getblys.com\/us\/blog\/massage-voucher-gift-package\/\"><i><span style=\"font-weight: 400;\"> massage voucher gift packages<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> can add a thoughtful touch to your team\u2019s pre-holiday wellness plans.<\/span><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Promote_Employee_Participation\"><\/span><span style=\"font-weight: 400;\">How to Promote Employee Participation<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Even the best wellness program requires good communication to succeed. Start by spreading the word through internal channels, posting event details on Slack, displaying posters in common areas, or sending a fun sign-up link via email. Keep it simple and upbeat so everyone feels encouraged to join in.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Leadership involvement is key. When managers and team leads participate, it signals that wellness isn\u2019t optional; it\u2019s part of the company culture. <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8364414\/#:~:text=Engagement%20is%20the%20investment%20of,factor%20in%20motivating%20employee%20engagement.\"><span style=\"font-weight: 400;\">Research<\/span><\/a><span style=\"font-weight: 400;\"> shows that employee engagement rises when leaders model positive well-being habits.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A few small incentives can also boost participation. Try offering coffee vouchers, a team lunch, or extra break time for those who take part. These actions reaffirm the recognition and appreciation for self-care.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Finally, celebrate the event and share photos, testimonials, or short feedback notes afterwards to keep the momentum going. When employees see the benefits and feel included, participation naturally grows. Wellness becomes less of an initiative and more of a shared experience everyone looks forward to.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"From_Stress_to_Serenity_Your_Offices_December_Transformation\"><\/span><span style=\"font-weight: 400;\">From Stress to Serenity: Your Office&#8217;s December Transformation<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A well-timed wellness break can turn a hectic season into a calm, connected one. With less stress, stronger morale, and a more energized team, the benefits of a November wellness intermission carry well into December, when focus and patience are usually stretched thin. Teams that pause together perform better together, and that balance shows in every project, meeting, and client interaction.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">November remains the sweet spot for workplace wellness, early enough to prevent burnout, yet close enough to make a lasting impact through the holiday period. <\/span><a href=\"https:\/\/getblys.com\/us\/corporate-wellness\/\"><span style=\"font-weight: 400;\">Blys corporate wellness<\/span><\/a><span style=\"font-weight: 400;\"> takes care of everything. From setup and scheduling to therapist coordination, your team can enjoy a seamless, professional experience without any of the stress of planning.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Gift your team calm before the Christmas chaos. <\/span><\/i><a href=\"https:\/\/getblys.com\/us\/corporate-wellness\/\"><i><span style=\"font-weight: 400;\">Book your corporate wellness experience with Blys today<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<p><i> <\/i>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; bg_color=&#8221;#faf1eb&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;center&#8221; top_padding=&#8221;3%&#8221; bottom_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Your_Wellness_Journey_Starts_Here\"><\/span>Your Wellness Journey Starts Here<span class=\"ez-toc-section-end\"><\/span><\/h2>\n[\/vc_column_text][nectar_btn size=&#8221;jumbo&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; url=&#8221;https:\/\/app.getblys.com\/us\/new-booking\/?utm_source=website-blog&amp;utm_medium=blog&amp;utm_campaign=wellness-intermission-before-holidays&#8221; text=&#8221;Book Now&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text] As November begins, offices across the US enter crunch&#8230;<\/p>\n","protected":false},"author":1913,"featured_media":88457,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[443,205,69,446],"tags":[],"reviewer":[],"class_list":{"0":"post-88456","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blys-for-clients","8":"category-guides","9":"category-lifestyle","10":"category-treatment-tips"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Intermission: Pre-Holiday Office Reset | Blys<\/title>\n<meta name=\"description\" content=\"Stay ahead of holiday stress with a workplace wellness intermission. Book corporate massages and treatments with Blys before the chaos hits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getblys.com\/us\/blog\/wellness-intermission-before-holidays\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Wellness Intermission: Pre-Holiday Office Reset | Blys\" \/>\n<meta name=\"twitter:description\" content=\"Stay ahead of holiday stress with a workplace wellness intermission. 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