{"id":91369,"date":"2026-05-18T17:47:51","date_gmt":"2026-05-18T07:47:51","guid":{"rendered":"https:\/\/getblys.com\/us\/?p=91369"},"modified":"2026-05-18T18:12:02","modified_gmt":"2026-05-18T08:12:02","slug":"what-type-of-massage-do-i-need","status":"publish","type":"post","link":"https:\/\/getblys.com\/us\/blog\/what-type-of-massage-do-i-need\/","title":{"rendered":"What Type of Massage Do I Need? How to Choose the Right Treatment"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]\"what-type-of-massage-do-i-need\"<\/span><\/p>\n

Here’s a situation most people have been in. You’ve decided to book a massage, you open the page, and suddenly you’re faced with eight different options and zero context for what any of them actually mean for your body. So you pick the one that sounds the least intimidating and move on.<\/span><\/p>\n

There\u2019s a better way. This guide skips the dictionary definitions and gets straight to the useful part: what’s going on with you, and which massage is actually going to help.<\/span><\/p>\n

It covers the main massage types available through Blys: <\/span>Therapeutic massage<\/b>, <\/span>deep tissue massage<\/b>, <\/span>Swedish massage<\/b>, <\/span>relaxation massage<\/b>, <\/span>hot stone massage<\/b>, <\/span>sports massage<\/b>, <\/span>trigger point therapy<\/b>, <\/span>myofascial release<\/b>, and <\/span>prenatal massage<\/b>, and maps each one to the situations where it actually makes sense.<\/span><\/p>\n

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