{"id":9193,"date":"2016-09-16T21:07:48","date_gmt":"2016-09-16T10:07:48","guid":{"rendered":"https:\/\/getblys.com\/us\/?p=9193"},"modified":"2023-10-26T11:03:41","modified_gmt":"2023-10-26T00:03:41","slug":"mobile-sports-massage","status":"publish","type":"post","link":"https:\/\/getblys.com\/us\/blog\/mobile-sports-massage\/","title":{"rendered":"Mobile Sports Massage:\u00a0All You Need To Know"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]When it comes to the word ‘massage’, we all know what it means – mainly because it is believed that almost half of the Australian population has had one.<\/span><\/p>\n

But there are actually several different main types of massage therapy.<\/span><\/p>\n

The most popular is the so-called Swedish massage<\/a>, which is perfect for relaxation and stress relief. A deep tissue<\/a> or remedial massage<\/a>, on the other hand, is a stronger brand of therapy to target those aches, pains and niggles.<\/span><\/p>\n

But you’ll also be aware that people who enjoy sports – both amateurs and professionals – can and should rely heavily on massage as a central pillar of their training program.<\/span><\/p>\n

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