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<\/p>\nWellness lunch and learn ideas that people actually show up for are hands-on: a<\/span> chair massage session<\/span><\/a>, an assisted stretching class or a desk ergonomics walkthrough with a physical therapist,, all run at your office in a lunch hour by a local professional booked through Blys.<\/span><\/p>\n A lunch and learn with slides is just a meeting with a sandwich. Most lunch and learn topics are talks, and a talk asks people to sit still and take notes, then nod at a graph while the sandwich goes dry. The sessions that fill the room are the ones people can do: sit in a chair, stretch, try something. Nobody has ever queued for a slide deck, but plenty of people will queue for a turn in a massage chair. If you’re curious about the lunchtime massage angle on its own, there’s<\/span> the post on lunchtime massages<\/span><\/a>.<\/span><\/p>\n The session format tips here come from providers who take corporate bookings on Blys. Nothing in this post is health advice or a promise about wellbeing or work output, and every session should be optional for your team.<\/span><\/p>\n