{"id":95522,"date":"2026-10-30T19:01:22","date_gmt":"2026-10-30T08:01:22","guid":{"rendered":"https:\/\/getblys.com\/us\/?p=95522"},"modified":"2026-10-30T19:04:29","modified_gmt":"2026-10-30T08:04:29","slug":"tmj-jaw-clenching","status":"publish","type":"post","link":"https:\/\/getblys.com\/us\/blog\/tmj-jaw-clenching\/","title":{"rendered":"TMJ and Jaw Clenching: How Jaw, Neck and Head Massage Help Ease Tension"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

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Jaw clenching often comes with a tight jaw, sore temples and a stiff neck, and TMJ massage works on the muscles around the jaw, neck and head to ease that tension, though it doesn’t treat a TMJ disorder, and a dentist or doctor should look at anything beyond tight muscles. Your jaw has been in a meeting since 9 a.m., and nobody told it the meeting ended.<\/span><\/p>\n

Jaw massage is external work only, and a local therapist can bring<\/span> head massage at home<\/span><\/a> in the evening, when clenching has usually been building all day.<\/span><\/p>\n

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