{"id":95630,"date":"2026-11-05T20:00:07","date_gmt":"2026-11-05T09:00:07","guid":{"rendered":"https:\/\/getblys.com\/us\/?p=95630"},"modified":"2026-11-05T20:32:41","modified_gmt":"2026-11-05T09:32:41","slug":"scoliosis","status":"publish","type":"post","link":"https:\/\/getblys.com\/us\/blog\/scoliosis\/","title":{"rendered":"Scoliosis: How Massage Helps Ease Muscle Tension Around a Curved Spine"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-137043 size-full\" src=\"https:\/\/getblys.com.au\/wp-content\/uploads\/2026\/11\/scoliosis-blys-hero.png\" alt=\"A physical therapist in a blue shirt gently examines a woman\u2019s upper back for scoliosis as she stands facing away, creating a calm, attentive healthcare setting.\" width=\"1100\" height=\"764\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Scoliosis is a sideways curve of the spine, and that curve makes some back muscles work harder than others, which can leave them tight, tired and sore. Massage for scoliosis works on that muscle tension and can help your back feel more comfortable, but it doesn&#8217;t change the curve, and your doctor or physical therapist is the right person to monitor and manage it. A curve means your back never gets a day off from balancing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Regular sessions with the same therapist work best, and a local provider can bring<\/span><a href=\"https:\/\/getblys.com\/us\/services\/myofascial-release-therapy\/\"> <span style=\"font-weight: 400;\">myofascial release therapy<\/span><\/a><span style=\"font-weight: 400;\"> to your home on a repeat schedule.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #100249;color:#100249\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #100249;color:#100249\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#How_a_Curved_Spine_Changes_the_Way_Your_Back_Works\" >How a Curved Spine Changes the Way Your Back Works<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#What_Scoliosis_Is\" >What Scoliosis Is<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#One_Side_Clamps_the_Other_Stretches\" >One Side Clamps, the Other Stretches<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Why_the_Two_Sides_Feel_So_Different\" >Why the Two Sides Feel So Different<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Does_Scoliosis_Always_Hurt\" >Does Scoliosis Always Hurt?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Teens_and_Adults_With_Scoliosis\" >Teens and Adults With Scoliosis<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Doctor_First_Signs_That_Need_a_Medical_Check\" >Doctor First: Signs That Need a Medical Check<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Call_911_for_These_Signs\" >Call 911 for These Signs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#See_a_Doctor_Soon_for_These_Signs\" >See a Doctor Soon for These Signs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#What_This_Page_Is_and_Isnt\" >What This Page Is and Isn&#8217;t<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#What_Massage_Can_Do_for_Scoliosis_Muscle_Pain\" >What Massage Can Do for Scoliosis Muscle Pain<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Can_Massage_Help_Scoliosis_Back_Pain\" >Can Massage Help Scoliosis Back Pain?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Myofascial_Release_for_Tight_Spots\" >Myofascial Release for Tight Spots<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Assisted_Stretching_for_the_Tight_Side\" >Assisted Stretching for the Tight Side<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Massage_for_General_Tension\" >Massage for General Tension<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#What_Massage_Cant_Do\" >What Massage Can&#8217;t Do<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#What_to_Tell_Your_Therapist_Before_You_Start\" >What to Tell Your Therapist Before You Start<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Your_Diagnosis_Surgery_or_Brace\" >Your Diagnosis, Surgery or Brace<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Which_Side_Feels_What\" >Which Side Feels What<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Comfortable_Positions\" >Comfortable Positions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#If_a_Teen_Is_Getting_a_Massage\" >If a Teen Is Getting a Massage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#What_Your_Physical_Therapist_Has_Said\" >What Your Physical Therapist Has Said<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Inside_a_Scoliosis_Massage_Session\" >Inside a Scoliosis Massage Session<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Before_the_Session_The_Conversation\" >Before the Session: The Conversation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#During_the_Session_Positions_and_Pressure\" >During the Session: Positions and Pressure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#After_the_Session_What_to_Do_Next\" >After the Session: What to Do Next<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#What_a_Good_Plan_Looks_Like_Over_a_Few_Months\" >What a Good Plan Looks Like Over a Few Months<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#How_Often_Do_People_Get_Massage_for_Scoliosis\" >How Often Do People Get Massage for Scoliosis?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Teaming_Up_With_Your_Physical_Therapist\" >Teaming Up With Your Physical Therapist<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#What_a_Physical_Therapist_Does_for_Scoliosis\" >What a Physical Therapist Does for Scoliosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Sharing_Notes_Between_Providers\" >Sharing Notes Between Providers<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Back-Friendly_Habits_Between_Sessions\" >Back-Friendly Habits Between Sessions<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Move_Often\" >Move Often<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Bags_Desks_and_Sleep\" >Bags, Desks and Sleep<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Scoliosis_and_Exercise\" >Scoliosis and Exercise<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Heat_and_Rest\" >Heat and Rest<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Regular_Massage_at_Home_With_Blys\" >Regular Massage at Home With Blys<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Why_the_Same_Therapist_Matters\" >Why the Same Therapist Matters<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#What_to_Expect_When_Your_Therapist_Arrives\" >What to Expect When Your Therapist Arrives<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#What_to_Put_in_Your_Booking_Notes\" >What to Put in Your Booking Notes<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Common_Scoliosis_Questions\" >Common Scoliosis Questions<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Will_massage_make_my_scoliosis_worse\" >Will massage make my scoliosis worse?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Should_I_get_a_massage_on_the_tight_side_or_both_sides\" >Should I get a massage on the tight side or both sides?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Can_a_massage_help_scoliosis_in_teenagers\" >Can a massage help scoliosis in teenagers?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-45\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#How_long_does_a_scoliosis_massage_last\" >How long does a scoliosis massage last?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Can_scoliosis_cause_hip_pain\" >Can scoliosis cause hip pain?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Is_heat_good_for_scoliosis_pain\" >Is heat good for scoliosis pain?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-48\" href=\"https:\/\/getblys.com\/us\/blog\/scoliosis\/#Arrange_Regular_Massage_at_Home_With_the_Same_Therapist\" >Arrange Regular Massage at Home With the Same Therapist<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"How_a_Curved_Spine_Changes_the_Way_Your_Back_Works\"><\/span><span style=\"font-weight: 400;\">How a Curved Spine Changes the Way Your Back Works<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A curved spine changes how the muscles around it share the load, and that&#8217;s why scoliosis can leave one side of your back feeling nothing like the other. Think of a see-saw with a mind of its own: one side clamped down, the other stretched like a trampoline.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_Scoliosis_Is\"><\/span><span style=\"font-weight: 400;\">What Scoliosis Is<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Scoliosis is a condition where the spine curves sideways, often in an S or C shape, and sometimes twists a little too. It ranges from a mild curve you may never notice to a more obvious one, and a doctor diagnoses and monitors it.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"One_Side_Clamps_the_Other_Stretches\"><\/span><span style=\"font-weight: 400;\">One Side Clamps, the Other Stretches<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When the spine curves, the muscles on one side usually get shorter and tighter, while the muscles on the other side stretch out and work to hold you upright. Over time, the tight side can feel knotty and sore and the stretched side tired and achy, and the hips, shoulders and ribs can join in. That uneven pull is why scoliosis muscle pain often feels lopsided, and<\/span><a href=\"https:\/\/getblys.com\/us\/blog\/ql-pain\/\"> <span style=\"font-weight: 400;\">QL pain on one side<\/span><\/a><span style=\"font-weight: 400;\"> is a common version of it.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Why_the_Two_Sides_Feel_So_Different\"><\/span><span style=\"font-weight: 400;\">Why the Two Sides Feel So Different<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If the left and right sides of your back feel nothing alike, that&#8217;s normal with a curve. One side may feel hard and clenched, and the other long, weak and tired, and a massage that treats both sides the same is like a haircut that ignores the cowlick. The table shows how the two sides often differ.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><\/td>\n<td><span style=\"font-weight: 400;\">The tight side<\/span><\/td>\n<td><span style=\"font-weight: 400;\">The long side<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">How it feels<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Tight, knotty, short<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Achy, tired, sometimes weak<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">What it&#8217;s doing<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Pulling and guarding<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Stretching and working to hold you up<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">What it often needs<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Slow, firm easing and gentle stretching<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Gentle touch, and not much extra stretching<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"Does_Scoliosis_Always_Hurt\"><\/span><span style=\"font-weight: 400;\">Does Scoliosis Always Hurt?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">No. Many people with a curve have little or no pain, and others feel an ache in the back, hips or shoulders. Scoliosis back pain varies a lot from person to person, so how yours feels isn&#8217;t a guide to how big the curve is. If your pain sits mostly in the lower back,<\/span><a href=\"https:\/\/getblys.com\/us\/blog\/best-type-of-massage-for-lower-back-pain\/\"> <span style=\"font-weight: 400;\">the best type of massage for lower back pain<\/span><\/a><span style=\"font-weight: 400;\"> depends on what&#8217;s behind it.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Teens_and_Adults_With_Scoliosis\"><\/span><span style=\"font-weight: 400;\">Teens and Adults With Scoliosis<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The most common type starts in the teen years with no clear cause, and doctors call it adolescent idiopathic scoliosis. Adults can also develop a curve as the spine changes with age, and some people are born with one. A doctor can tell you which type you have, and what, if anything, needs doing.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Doctor_First_Signs_That_Need_a_Medical_Check\"><\/span><span style=\"font-weight: 400;\">Doctor First: Signs That Need a Medical Check<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A doctor diagnoses and monitors scoliosis, and a few signs mean you see one before any massage plan.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Call_911_for_These_Signs\"><\/span><span style=\"font-weight: 400;\">Call 911 for These Signs<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Call 911 if back pain comes with chest pain, severe shortness of breath, sudden weakness or loss of feeling in your legs, loss of control of your bladder or bowels or a fever with severe back pain. Don&#8217;t arrange a massage and don&#8217;t wait it out.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"See_a_Doctor_Soon_for_These_Signs\"><\/span><span style=\"font-weight: 400;\">See a Doctor Soon for These Signs<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">See your doctor if you notice a new or changing curve, especially in a child or teen, or if your pain is getting worse, wakes you at night or doesn&#8217;t ease with rest. Also see them for numbness, tingling or weakness in the legs, trouble breathing with exercise or unexplained weight loss. If you&#8217;ve had scoliosis surgery, ask your surgeon before you arrange any massage.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_This_Page_Is_and_Isnt\"><\/span><span style=\"font-weight: 400;\">What This Page Is and Isn&#8217;t<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">This page is general information about scoliosis and massage, and it isn&#8217;t medical advice. It doesn&#8217;t diagnose scoliosis or judge how serious a curve is, and it doesn&#8217;t claim massage changes the curve. Massage is for easing muscle tension and helping you feel more comfortable, so check with your doctor first if you have any red flag or any doubt.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Massage_Can_Do_for_Scoliosis_Muscle_Pain\"><\/span><span style=\"font-weight: 400;\">What Massage Can Do for Scoliosis Muscle Pain<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Massage for scoliosis works on the muscles around the curve, and the aim is comfort and not a change to the spine. A good therapist works with the back you have, not the back on the anatomy chart.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_Massage_Help_Scoliosis_Back_Pain\"><\/span><span style=\"font-weight: 400;\">Can Massage Help Scoliosis Back Pain?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Massage for scoliosis can ease the tight, tired muscles around a curved spine, and some people feel looser and more comfortable afterward, but it doesn&#8217;t change the curve or treat scoliosis. Scoliosis back pain usually involves more than one thing, like movement, strength work and sometimes a physical therapist&#8217;s plan, and massage is one supportive part of it, so don&#8217;t expect it to do the whole job for scoliosis back pain on its own.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Myofascial_Release_for_Tight_Spots\"><\/span><span style=\"font-weight: 400;\">Myofascial Release for Tight Spots<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/getblys.com\/us\/services\/myofascial-release-therapy\/\"><span style=\"font-weight: 400;\">Myofascial release therapy<\/span><\/a><span style=\"font-weight: 400;\"> uses slow, gentle pressure on the connective tissue around the muscles, and it suits the tight, restricted-feeling spots a curve can leave. It feels more like a patient stretch than a rub, and your therapist usually spends more time on the tight side.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Assisted_Stretching_for_the_Tight_Side\"><\/span><span style=\"font-weight: 400;\">Assisted Stretching for the Tight Side<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Assisted stretching uses guided stretches, with your therapist holding the position and you doing the breathing. For scoliosis, your therapist can focus on the tight side and leave the long side alone, which solves the problem of stretching the wrong side by yourself, and<\/span><a href=\"https:\/\/getblys.com\/us\/services\/mobile-assisted-stretching\/\"> <span style=\"font-weight: 400;\">assisted stretching sessions<\/span><\/a><span style=\"font-weight: 400;\"> make that easy.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Massage_for_General_Tension\"><\/span><span style=\"font-weight: 400;\">Massage for General Tension<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A general massage can ease the overall tension that builds up when your back works overtime, and your therapist adjusts pressure for each side as you go. Tell them what feels good, and they can lighten up or firm up, and<\/span><a href=\"https:\/\/getblys.com\/us\/services\/massage\/\"> <span style=\"font-weight: 400;\">massage at home<\/span><\/a><span style=\"font-weight: 400;\"> keeps the whole thing easy.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_Massage_Cant_Do\"><\/span><span style=\"font-weight: 400;\">What Massage Can&#8217;t Do<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Massage for scoliosis can ease muscle tension and help you feel more comfortable, but it can&#8217;t straighten a curve, stop it progressing or replace a doctor&#8217;s or physical therapist&#8217;s care. Perfect posture isn&#8217;t a cure either, and nobody&#8217;s posture survives a Tuesday afternoon anyway.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">Style<\/span><\/td>\n<td><span style=\"font-weight: 400;\">What it involves<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Suits<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Myofascial release<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Slow, gentle pressure on the connective tissue<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Tight, restricted-feeling spots<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Assisted stretching<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Guided stretches, focused on the tight side<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Stiffness on one side<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Massage<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Adjustable pressure across the back, hips and shoulders<\/span><\/td>\n<td><span style=\"font-weight: 400;\">General tension from a hard-working back<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"What_to_Tell_Your_Therapist_Before_You_Start\"><\/span><span style=\"font-weight: 400;\">What to Tell Your Therapist Before You Start<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Telling your therapist the right things makes massage for scoliosis better every time, and it&#8217;s the part most posts skip. Think of the first session as a getting-to-know-your-back appointment.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Your_Diagnosis_Surgery_or_Brace\"><\/span><span style=\"font-weight: 400;\">Your Diagnosis, Surgery or Brace<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Tell your therapist you have scoliosis, what type it is if you know and whether you&#8217;ve had surgery or wear a brace. If you&#8217;ve had spinal surgery, ask your surgeon before you arrange any massage, and share what they say.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Which_Side_Feels_What\"><\/span><span style=\"font-weight: 400;\">Which Side Feels What<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Say which side feels tight and knotty and which feels long and tired, plus where the pain sits and what sets it off. That tells your therapist where to spend time and where to go gently.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Comfortable_Positions\"><\/span><span style=\"font-weight: 400;\">Comfortable Positions<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some people with a curve find lying face down awkward, or need pillows to level their hips or support their ribs. Say what works, and your therapist can use pillows, side-lying or a slightly different position.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"If_a_Teen_Is_Getting_a_Massage\"><\/span><span style=\"font-weight: 400;\">If a Teen Is Getting a Massage<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If a teen with scoliosis is getting a massage, check with their doctor first and keep the session gentle. A parent or guardian should be there, and the young person should feel comfortable saying stop. A new or changing curve in a child or teen is a reason to see a doctor, not to arrange a massage.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_Your_Physical_Therapist_Has_Said\"><\/span><span style=\"font-weight: 400;\">What Your Physical Therapist Has Said<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If a physical therapist has given you exercises or advice, tell your massage therapist, so the two of you work together and not against each other. A short note in your booking is enough.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Inside_a_Scoliosis_Massage_Session\"><\/span><span style=\"font-weight: 400;\">Inside a Scoliosis Massage Session<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A scoliosis massage session is slower and more tailored than most, and it follows a predictable order.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Before_the_Session_The_Conversation\"><\/span><span style=\"font-weight: 400;\">Before the Session: The Conversation<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">For massage for scoliosis, your therapist asks about your diagnosis, which side feels different, any brace or surgery, your pain and what your physical therapist or doctor has said. Say if you&#8217;ve had any red flag signs from the section above. Your answers decide which areas get the most time and how firmly your therapist works.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"During_the_Session_Positions_and_Pressure\"><\/span><span style=\"font-weight: 400;\">During the Session: Positions and Pressure<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You usually lie face down or on your side, with pillows to level your hips and support your body. Please keep your underwear on and lie under a sheet or a towel, and your therapist uncovers only the area they&#8217;re working on. Expect pressure that&#8217;s firmer on the tight side and gentler on the long side, never sharp or frightening, and speak up if it&#8217;s too much.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"After_the_Session_What_to_Do_Next\"><\/span><span style=\"font-weight: 400;\">After the Session: What to Do Next<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Take your time getting up, sip some water if you like and keep to your normal routine. Some people feel looser right away, and some feel a little tender the next day. Tell your therapist, doctor or physical therapist if the pain gets sharper, spreads or brings numbness or tingling.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_a_Good_Plan_Looks_Like_Over_a_Few_Months\"><\/span><span style=\"font-weight: 400;\">What a Good Plan Looks Like Over a Few Months<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The first session or two are about getting to know your back: where it&#8217;s tight, where it&#8217;s tired and how you like the pressure. After that, your therapist builds on what worked, and the sessions get more tailored each time. Many people review the plan with their physical therapist now and then, and adjust the rhythm if their back feels different. Nothing about it is a race, and no single session has to do everything.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_Often_Do_People_Get_Massage_for_Scoliosis\"><\/span><span style=\"font-weight: 400;\">How Often Do People Get Massage for Scoliosis?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Your doctor, your physical therapist and your massage therapist decide how often makes sense, and many people with scoliosis like a regular rhythm because the muscles keep working hard between sessions. On Blys you can set sessions to repeat and ask for the same provider each time, so the person arriving already knows your curve, your tight side and what worked last time. No more back-story recaps.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Teaming_Up_With_Your_Physical_Therapist\"><\/span><span style=\"font-weight: 400;\">Teaming Up With Your Physical Therapist<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A physical therapist and a massage therapist do different jobs, and they work best as a team.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_a_Physical_Therapist_Does_for_Scoliosis\"><\/span><span style=\"font-weight: 400;\">What a Physical Therapist Does for Scoliosis<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A physical therapist assesses how you move, looks at your strength and flexibility and builds a plan, which can include exercises for the back, core and hips. They can also tell you whether any scoliosis-focused exercises suit you, and when massage fits into the plan.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sharing_Notes_Between_Providers\"><\/span><span style=\"font-weight: 400;\">Sharing Notes Between Providers<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Let your physical therapist know you&#8217;re getting massage, and let your massage therapist know which exercises you&#8217;ve got. A<\/span><a href=\"https:\/\/getblys.com\/us\/services\/mobile-physical-therapy\/\"> <span style=\"font-weight: 400;\">mobile physical therapy visit<\/span><\/a><span style=\"font-weight: 400;\"> is one way to get that plan at home, and short notes between providers keep everyone on the same page.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Back-Friendly_Habits_Between_Sessions\"><\/span><span style=\"font-weight: 400;\">Back-Friendly Habits Between Sessions<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Massage can help the muscles, and what you do between sessions decides how they feel from day to day.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Move_Often\"><\/span><span style=\"font-weight: 400;\">Move Often<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Regular movement, like walking, swimming or the exercises your physical therapist gives you, helps many people with scoliosis muscle pain feel better, and staying in one position for hours usually feels worse. Change position often, stop anything that brings on sharp pain, and ask a physical therapist about<\/span><a href=\"https:\/\/getblys.com\/us\/blog\/fascia-stretching\/\"> <span style=\"font-weight: 400;\">fascia stretching ideas<\/span><\/a><span style=\"font-weight: 400;\"> for the tight side.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Bags_Desks_and_Sleep\"><\/span><span style=\"font-weight: 400;\">Bags, Desks and Sleep<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Carry bags on both shoulders or swap sides, set up your desk so your screen sits at eye level and use a pillow arrangement that feels comfortable at night. A physical therapist can advise on what suits your curve, and you don&#8217;t need to beat yourself up over a slouch.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Scoliosis_and_Exercise\"><\/span><span style=\"font-weight: 400;\">Scoliosis and Exercise<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Gentle, regular exercise helps many people with scoliosis feel stronger and more comfortable, and a physical therapist can show you what suits your curve. Skip anything that brings sharp pain, and don&#8217;t push through a flare. A short, steady routine beats a heroic one.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Heat_and_Rest\"><\/span><span style=\"font-weight: 400;\">Heat and Rest<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Many people find a warm shower or a heating pad comfortable on tight, tired muscles, and rest on a bad day is fine. Ask your doctor or physical therapist what suits you, and don&#8217;t use heat on skin that&#8217;s numb or injured.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Regular_Massage_at_Home_With_Blys\"><\/span><span style=\"font-weight: 400;\">Regular Massage at Home With Blys<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">For a back that works hard all day, regular sessions with someone who knows your curve make the biggest difference, and a therapist who comes to you makes that easy.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Why_the_Same_Therapist_Matters\"><\/span><span style=\"font-weight: 400;\">Why the Same Therapist Matters<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">With scoliosis, the details matter, like which side is tight, which positions feel good and how firm is too firm. When the same therapist comes each time, they learn all of that once and build on it, instead of you explaining it from scratch. Blys lists massage, myofascial release and assisted stretching, so you can arrange the right style to your home, and bookings run from 6 am to midnight, seven days a week.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_to_Expect_When_Your_Therapist_Arrives\"><\/span><span style=\"font-weight: 400;\">What to Expect When Your Therapist Arrives<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Your therapist brings the table, fresh linen, towels and massage oil or lotion, and you only need to clear about 6.5 x 6.5 feet of floor. You&#8217;re not charged until a provider confirms your booking, and same-day times depend on availability. A quiet room and a few spare pillows are all the space you need.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_to_Put_in_Your_Booking_Notes\"><\/span><span style=\"font-weight: 400;\">What to Put in Your Booking Notes<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Put that you have scoliosis, which side feels tight and which feels tired, whether you&#8217;ve had surgery or wear a brace, which positions work for you and what your physical therapist or doctor has advised. Your therapist arrives knowing how to start.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once your doctor is happy for you to have massage, regular sessions at home with the same therapist are an easy way to look after your back muscles, and nobody has to explain your curve twice.<\/span><\/p>\n<p><a href=\"https:\/\/app.getblys.com\/new-booking\/?utm_source=website-blog&amp;utm_medium=blog&amp;utm_campaign=scoliosis\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Back Working Overtime? Arrange Regular Massage at Home With the Same Therapist \u2192<\/span><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Common_Scoliosis_Questions\"><\/span><span style=\"font-weight: 400;\">Common Scoliosis Questions<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">These are the questions people type into search once their back starts complaining.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Will_massage_make_my_scoliosis_worse\"><\/span><span style=\"font-weight: 400;\">Will massage make my scoliosis worse?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Gentle to firm massage from a therapist who knows about your curve doesn&#8217;t change the curve, but anything too deep or sharp can leave sore muscles even sorer. Tell your therapist about your scoliosis, and ask them to ease off if anything hurts.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Should_I_get_a_massage_on_the_tight_side_or_both_sides\"><\/span><span style=\"font-weight: 400;\">Should I get a massage on the tight side or both sides?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Most therapists work both sides, with more time and firmer pressure on the tight side and a gentler touch on the long side. Tell your therapist which side feels which, and they can adjust.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_a_massage_help_scoliosis_in_teenagers\"><\/span><span style=\"font-weight: 400;\">Can a massage help scoliosis in teenagers?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A gentle session may help a teen&#8217;s tight muscles feel more comfortable, but check with their doctor first, keep a parent or guardian present and stop if the teen feels uncomfortable. A new or changing curve needs a doctor, not a massage.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_long_does_a_scoliosis_massage_last\"><\/span><span style=\"font-weight: 400;\">How long does a scoliosis massage last?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It depends on the session you arrange, so check when you choose the style and length. Your therapist can tell you how they&#8217;d split the time between the tight and long sides.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_scoliosis_cause_hip_pain\"><\/span><span style=\"font-weight: 400;\">Can scoliosis cause hip pain?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A curve can change how the pelvis and hips line up and work, so some people feel hip aches along with back pain. See your doctor if hip pain is severe, new or comes with numbness or weakness.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_heat_good_for_scoliosis_pain\"><\/span><span style=\"font-weight: 400;\">Is heat good for scoliosis pain?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Many people find a heating pad or warm shower comfortable on tight muscles, and some notice little difference. Ask your doctor or physical therapist what suits you, and don&#8217;t use heat on skin that&#8217;s numb or injured.<\/span><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; bg_color=&#8221;#faf1eb&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;center&#8221; top_padding=&#8221;3%&#8221; bottom_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Arrange_Regular_Massage_at_Home_With_the_Same_Therapist\"><\/span>Arrange Regular Massage at Home With the Same Therapist<span class=\"ez-toc-section-end\"><\/span><\/h2>\n[\/vc_column_text][nectar_btn size=&#8221;jumbo&#8221; open_new_tab=&#8221;true&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; text=&#8221;Book Now&#8221; url=&#8221;https:\/\/app.getblys.com\/new-booking\/?utm_source=website-blog&amp;utm_medium=blog&amp;utm_campaign=scoliosis&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text] Scoliosis is a sideways curve of the spine, and&#8230;<\/p>\n","protected":false},"author":1920,"featured_media":95631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_title":"Scoliosis: Can Massage Ease Muscle Tension and Pain | Blys","_yoast_wpseo_metadesc":"Massage for scoliosis eases tight, uneven muscles but doesn't change the curve. 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