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Trigger Point Massage Therapy Near Me

Trigger point massage therapy is a specialized technique that remedial massage therapists use as a part of a comprehensive remedial massage, focusing on identifying and releasing specific points of muscle tension.

By targeting these trigger points, this therapy aims to alleviate pain, improve muscle flexibility, and enhance overall physical well-being.

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Mobile Massage Pricing

60min
From $129
When you want to release tension and feel relaxed and rejuvenated in minimal time.
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75min
From $159
When you need a little extra me-time to soothe sore muscles and relax your mind and body.
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90min
From $179
When you want deep relaxation or have stubborn knots that need a little extra love.
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120min
From $229
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These prices include travel, a massage table, towels or sheets, oil, music and a professional massage by a qualified and vetted massage therapist that comes to you. These prices are standard base rates per person and do not include the 10% processing fee. The final price will vary depending on your preferred location, date, time and specific requirements. View our pricing page  for more details.

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The Best Trigger Point Massage Near You

What is a Trigger Point?

A trigger point is a small, tight knot in a muscle that can cause pain and discomfort. When you press on it, it might hurt not only where the knot is but also in other parts of your body.

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Trigger Point Symptoms

Muscle stiffness
Weakness
Tenderness as well as numbness or tingling.

Frequently Asked Questions

Got A Few Questions?

Trigger point therapy is a specialised technique that involves applying pressure to specific points within muscles known as trigger points, with the aim of releasing muscle tension, alleviating pain, and restoring normal muscle function.

Trigger points are caused by muscle overuse, injury, poor posture, or stress, leading to localized knots or tight spots that can disrupt blood flow and irritate nerves.

To relieve trigger points, you can try self-massage, apply heat or cold therapy, stretch, or seek professional help from a massage therapist for more targeted relief.

A pressure point massage involves applying specific pressure to key points on the body with the goal of promoting relaxation, alleviating pain, and enhancing overall well-being through the body’s energetic pathways.

This technique is often used in various massage and bodywork practices to address a range of physical and mental issues.

Trigger point massage therapy involves applying focused pressure to specific knots and tight areas in muscles, aiming to release tension, improve blood flow, and alleviate pain by promoting relaxation and muscle flexibility. This targeted approach helps deactivate trigger points and restore normal muscle function.

During a trigger point massage, you can expect your massage therapist to locate and apply targeted pressure to knots and tense areas in your muscles, which might cause some discomfort but should be tolerable.

Your massage therapist will work with you to ensure the pressure is within your comfort level while aiming to release tension and provide relief.

Trigger point massages involve targeting specific knots and tense areas in muscles to alleviate pain and tension, potentially offering relief for various conditions such as muscle pain, limited range of motion, and stress.

Trigger point therapy is recommended for individuals with muscle pain, tension, limited range of motion, or referred pain, as well as those seeking relief from chronic pain, stress, sports injuries, and postural problems.

Trigger point therapy can sometimes be uncomfortable or cause temporary pain, especially when pressure is applied to the sensitive trigger points.

However, your massage therapist will work within your comfort level, and the discomfort should be manageable and tolerable.

Yes, trigger point therapy can be effective for many individuals in reducing muscle pain and tension through targeted pressure on specific points.

Ready to relax with a trigger point massage?

Get targeted relief with a mobile trigger point massage. Book now for professional trigger point therapy near you and enjoy same-day or advance appointments.

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