Have you found yourself watching another massage gun review on social media? These DIY massage tools claim to be a quick, on-demand fix to visiting a day spa or booking...
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It’s fair to say that most of us can think of a less-than-ideal salon story or spa experience. Maybe you got a hair salon horror story where you and your...
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You may have noticed a culture shift happening ever since the pandemic forced us all to slow down. A rise in Gen Z’s and Millenials starting to reject hustle culture...
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If you have ever felt exhausted and irritable in the week leading up to your period then you’ll know just how much of an impact your menstrual cycle can have...
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When it comes to TikTok, you’re sure to come across video content that is equally amazing, mind-boggling and life-changing all at once. The social media platform continues to wow us...
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You know a new trend has entered the zeitgeist when it earns a spot in Urban Dictionary. While sources say the term ‘goblin mode’ has been floating around the internet...
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Let’s face it: the past two and a bit years have been less than ideal. Between lockdowns, natural disasters and new waves of COVID variants, it’s been pretty tough to...
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Get ready to transform your home into the ultimate zen escape, without breaking the bank We’ve all been spending stacks more time at home over the past couple of years. ...
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Typically, January is the month of resolutions and change. But is there a way to honour this intentional season and start taking better care of yourself—without it feeling like another task on...
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There is plenty of research available to show that having a massage offers more than just a relaxing experience. Even having a one-off massage can have a range of both...
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Everyone deserves a little “me time”. Relaxation is an essential component of every aspect of our health. The extra stressors of everyday life make self-care all the more vital to our overall wellbeing. Women, especially, need to focus on relaxation for therapeutic purposes. Women have unique health concerns that require…
Headaches are, unfortunately, all too common. They can be painful and disruptive, and sometimes debilitating. Thankfully, massage for headaches can help to sooth a sore head and keep frequent headaches at bay. Headaches are caused by several internal and external factors. Stress is one of the major culprits, dehydration is…
Two years ago, Mel was on the hunt for a mobile massage service that would be able to attend him in his home in northern Brisbane. As a quadriplegic, it could be a challenge to find a clinic that offered a consistent service and accommodated his requirements. Accessibility of equipment,…
Want to look and feel younger? Don’t we all! Sagging skin, dulling eyes and fine lines are all common signs that time is passing us by. According to a 2013 survey of 2000 people, the average age a woman wants to look is 31. Furthermore, 56% of women and 34%…
