We’ve all been dealing with a lot more stress than usual lately. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. It narrows your ability to think clearly, function effectively, and enjoy life. If you’re living with high levels of stress, you’re putting your entire well-being…
So you’ve decided to take your practice online. Telehealth is a great opportunity for both clients and practitioners, especially in the current circumstances. Being able to practice online gives you the freedom to run your own business from your own home. It also gives clients who may be too busy…
In the wake of the COVID-19 international pandemic, Blys has launched brand new Telehealth services to encourage clients to stay home and stay healthy. In line with our vision to ensure wellness services are available to everyone, everywhere, clients are able to book personal one-to-one appointments online via video. The…
Are you looking to book a massage? Book via our website or get the Blys app to enjoy therapeutic, essential treatments delivered to your door. We understand that there may be challenging times upon us. However, we don’t have to let self-isolation and quarantine be another pitfall! For a lot…
Ready to kickstart your wellness journey?
Are you looking to book a massage? Book via our website or get the Blys app to enjoy therapeutic, essential treatments delivered to your door. Firstly, we want to let you know that we’re feeling your concerns. This is an unprecedented moment, with a lot of unpredictability surrounding it, but…
What originally attracted you to Ice Hockey and Rugby? I took up ice skating at the age of 15 or so and progressed to ice hockey. I enjoyed the physicality and collision aspect of the game. Then I took up playing Rugby League, making my way to Rugby Union. Again,…
Happy New Year! We’re back and better than ever to give 2020 a red hot go. We’re also back with our Therapist Spotlight series, which shines a light on some of the talents behind the tables. This week we’re reading Sebina‘s story. 1. Why did you choose to become a…
Two years ago, Mel was on the hunt for a mobile massage service that would be able to attend him in his home in northern Brisbane. As a quadriplegic, it could be a challenge to find a clinic that offered a consistent service and accommodated his requirements. Accessibility of equipment,…
Struggling to lift your arm? Recently acquired a shoulder injury that you can’t seem to recover from? You may be suffering from adhesive capsulitis – commonly known as frozen shoulder. Frozen shoulder is the scarring, thickening and shrinkage of the joint capsule that results in a severe loss of motion…
We’ve all experienced it. It’s mid-afternoon and suddenly, your energy levels drop. An afternoon slump (or a 3pm slump as it’s often called), can bring your day to a sudden halt, cancelling any plans of productivity you may have had. But all is not lost, throughout this article we will…
Cycling is a versatile, accessible sport that can help your entire body get the exercise it needs. Not only does cycling utilise all of your major muscle groups, but helps with focus, stamina, balance and shifting hard-to-reach fat. What’s more, cycling can be enjoyed by most people, including children and…
