It's essential to invest in self-care, especially in an age where mental health awareness is becoming a top priority. At the end of the day, health and happiness are all that...
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On The Website Blys is dedicated to ensuring that wellness is accessible to Australians everywhere. That’s why we’re constantly pushing the boundaries and expanding our horizons. The Blys website has been updated with our complete list of locations we serve, so now everyone from Bondi to Ballarat can get a…
At some point during their busy lives, 80% of adults would have experienced back pain. In fact, this Australian Institute of Health and Welfare study found that 3.7 million Australians, which is about 16% of the population, have back problems. We’re all guilty of picking up things that are too…
Apply as a Therapist Now As massage therapists, we all know the importance of proper body mechanics. Not only can you help prevent injury or fatigue for yourself, but correct application will help to increase the quality of massage that you provide to your clients. When optimal body mechanics…
party type/event/celebration venue and decor food and drinks (oven-to-table serving ware to maximise warmth and minimise clean-up) pre-relaxation post-relaxation activities (DIY cocktails, cake decorating, secret Santa, bonbons, tree decorating, karaoke) board games (taboo, scrabble, rummy cub) outdoor activities (pin the tail, finska) take photos throughout the party for memories! tips:…
That’s the Twelve Days of Christmas: Wellness Edition for you. From everyone here at Blys, we wish you a very Merry Christmas and a wonderful New Year! Order your massage gift vouchers online today and give them the gift they deserve this Christmas. Shop Gift Vouchers Now
Surviving Christmas is no small task. It’s November, but people already have trees in their windows. You know ‘tis the season when the lights start going up. Time has sailed by this year, waving serenely from a yacht while we run around frantic with work deadlines and seasonal campaigns and…
Blys Concierge officially launches across Australia Helping hotels deliver a premium in-room spa experience, without the headache of running a spa. We’re excited to announce our latest product – Blys Concierge. This product leverages our existing wellness technology to provide hotel guests with a high quality, in room hotel massage on…
What is reflexology? Reflexology is an ancient practice that aims to keep the body balanced. It is based on the theory that all organs, glands, muscles, and the skeletal system can be stimulated via points on the feet, hands, and outer ears. The pathways between these pressure points and other parts…
As the Head of Growth at Blys, Bilal Farooq is responsible for marketing, business intelligence and customer insights and has played an integral role in the rapid growth of the company (over 330% in the last 12 months). Bilal is passionate about holistic health, sustainability, and mindfulness. He has a…
For a lot of people, mornings are a chore. As if getting out of bed isn’t difficult enough, the days can be packed with meetings, errands, conferences, presentations and all kinds of other adult responsibilities. Mornings can be the most stressful time of the day because if one little thing…
A team building day is one way to supercharge your team. People that work well together are happier and more productive. When done right, a team building day makes employees feel a sense of belonging and builds trust among one another. When done wrong, eye rolls and sarcasm can ensue, which…
Getting started can be as simple as light yoga or a jog around the block. If even that sounds like too much, take a walk. Just 20 minutes every other day can contribute enormously to a zen attitude. Take the dog or the kids (or take both) and make it…
We know the facts: massage is good for us. It’s a proven mood booster, stress reliever and body rejuvenator. When it comes to your massage choices, there are a lot of options out there. We’ve put together some stats that breakdown which massage service is best suited to your lifestyle…
Ahh, Sweden: bestower of four-piece disco-pop ensembles, crazy affordable DIY furniture, mouth-watering meatballs and the ultimate form of relaxation massage. Swedish relaxation massage is one of the world’s most popular forms of massage, and it’s also one of ours. We’ve explored the difference between deep tissue massage and Swedish relaxation massage in a…
