Aging. It’s an inevitable process for everyone, and yet it is the one we fight hardest against. We fight our hair with dyes and we fight our skin with creams. Supplements come in every colour of the rainbow for every organ in our body. There’s magnesium for the bones and…
You’re floating. Everything around you is soft, light, breezy. Your skin is glowing, your hair is silky. Never before have you felt so fresh, energised or optimistic. You are the queen of smelling good and feeling great. Invincible, untouchable; better than a million bucks. Stress? Pain? Tension? Never heard of…
What to bring to every corporate chair job Professional massage chair Disposable face cradle covers or tissues Music player/phone Headphones (for an open or communal office) Portable speaker (for a private office) Hand sanitiser Disinfectant wipes or spray to clean the chair Timer Essential oil spray (optional, but a nice…
At some point during their busy lives, 80% of adults would have experienced back pain. In fact, this Australian Institute of Health and Welfare study found that 3.7 million Australians, which is about 16% of the population, have back problems. We’re all guilty of picking up things that are too…
Apply as a Therapist Now As massage therapists, we all know the importance of proper body mechanics. Not only can you help prevent injury or fatigue for yourself, but correct application will help to increase the quality of massage that you provide to your clients. When optimal body mechanics…
What is reflexology? Reflexology is an ancient practice that aims to keep the body balanced. It is based on the theory that all organs, glands, muscles, and the skeletal system can be stimulated via points on the feet, hands, and outer ears. The pathways between these pressure points and other parts…
We know the facts: massage is good for us. It’s a proven mood booster, stress reliever and body rejuvenator. When it comes to your massage choices, there are a lot of options out there. We’ve put together some stats that breakdown which massage service is best suited to your lifestyle…
Ahh, Sweden: bestower of four-piece disco-pop ensembles, crazy affordable DIY furniture, mouth-watering meatballs and the ultimate form of relaxation massage. Swedish relaxation massage is one of the world’s most popular forms of massage, and it’s also one of ours. We’ve explored the difference between deep tissue massage and Swedish relaxation massage in a…
So you want to surprise them with a couples massage? Cute! And totally romantic (if that’s what you were going for). Couples massages are not exclusive to romantic partners – you can buy them for you and your BFF, make a mother-daughter bonding session out of it, or buy it…
A sports massage is a specialised form of massage therapy that seeks to optimise physical performance. It is most commonly used by athletes and sports professionals, hence the name. But don’t be put off – this kind of massage isn’t limited to the sporting elite among we mere mortals. Here’s what you need…
