The Australian Psychological Society had a lot to reveal about our stress levels in 2015. According to one study, 35% of Australians were suffering from “significant distress” and over a...
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The best ways to stay healthy at work aren't difficult to achieve. Since the average person will spend 13 years and 2 months of their entire life at work, it's...
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The most common reason for a person to want a massage is to address physical pain, however, the majority of people don't realise there is a plethora of other health...
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Every year you swear you'll plan Mothers' Day well in advance, and every year it sneaks up on you! It's not just about recognising your own biological mother – consider...
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Foot care is really important to our overall health, and it's often overlooked. Consider which parts of your body undergo the most amount of strain? Perhaps your back, or shoulders....
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Sleep is the body’s ultimate time for restoration. The act of sleeping plays a vital role in promoting healthy bodily functions and recovering from illness and injury. Your health and...
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Considering getting a home massage for the first time but are unsure of what to expect? Blys offers on-demand massage services, all in the comfort of your own home. With...
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You may feel guilty for admitting it, but we understand - being a parent is so wonderfully rewarding, and often so incredibly tiring. Ah, the joys of children: they fill...
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Life can sometimes leave you feeling like a racing car in desperate need of a pit-stop. We're busy, we have kids, we're cramming in hobbies, we're juggling relationships and jobs,...
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With the start of a new year, spirits are high and many of us are anticipating an exciting and positive 2017 (hey, it can’t be worse than 2016 right?). With...
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Do you have your hands full? Are you in a relentless balancing act with work, children, family, and friends? Don’t have the chance to just relax and take a deep...
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Quite simply, dads are special. They go to work every day, they help around the house and even change nappies, they fix the leaking tap and the broken heart. And...
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Mobile massage therapy is the Uber of massages. A registered massage therapist will come directly to your living room/hotel room/workplace to deliver a professional massage of your choice. Sweet! But,...
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So, you have a sore back. You can’t seem to straighten up, every attempt to wish it away has been unsuccessful, and getting to sleep has become a combination of...
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What is stress? Stress is a (usually) negative mental state that is the result of life’s strains on your well-being. We’ve all experienced it at some point in our lives,...
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