Employee wellness is one of the clearest differentiators in how Canadian employers compete for talent and hold onto it. Mental health concerns, musculoskeletal complaints, and burnout cost Canadian businesses billions...
Read More
The Blys Journal
If you manage nurses or other healthcare professionals across Canada's public or private health system, national nursing week observed every year in the second week of May probably brings with...
Read More
When the search for gifts for nurses starts, it usually ends in the same place: a gift card, a wellness hamper, or something from a curated list that mostly serves...
Read More
Self-care for nurses is one of those things that makes obvious sense until you actually try to fit it into a week. You finish a 12-hour shift, your lower back...
Read More
Nurse burnout is one of the most pressing challenges facing Canadian healthcare right now and if you're a nurse, this isn't a policy discussion. It's your everyday reality. The double...
Read More
Workplace wellness for healthcare workers is one of those topics that everyone agrees matters and almost no one gets right. The nurses finishing a 12-hour shift on aching feet. The...
Read More
If you're serious about learning how to become a sports massage therapist, Canada gives you one of the most thorough and respected training frameworks in the world. The country has...
Read More
An at-home sports massage used to be reserved for elite athletes; now it's one of the most practical recovery tools available to anyone who trains regularly in Canada. You finish...
Read More
If you've ever tried to choose between sports massage vs deep tissue and ended up going in circles, you're not the only one. On paper they look similar both target...
Read More
The sports massage benefits active people swear by are backed by real science. Whether you're training for your first half marathon, hitting the gym four times a week, or playing...
Read More
If sports massage has been sitting somewhere in the "I'll get to it eventually" part of your brain, now's a good time to revisit that. Whether you're a recreational runner,...
Read More
If you are researching how to start a massage business at home in Canada, the first thing to know is that rules vary by province. In British Columbia and Ontario,...
Read More
Getting a massage used to mean booking weeks in advance, driving to a clinic, and rushing back to whatever came next on your schedule. If the idea of adding more...
Read More
The most common reason people put off booking a deep tissue massage isn't a packed schedule; it's the worry that it's going to hurt. Maybe you've heard a story about...
Read More
You know you need a massage. Maybe your neck has been locked up for weeks, or your legs feel heavy and you just need to switch off. The problem is...
Read More
