Massage Delivered To You
Trigger Point Massage Therapy Near Me
Trigger point massage therapy is a specialized technique that massage therapists use as a part of a comprehensive remedial massage, focusing on identifying and releasing specific points of muscle tension.
By targeting these trigger points, this therapy aims to alleviate pain, improve muscle flexibility, and enhance overall physical well-being.
Trusted by thousands for the ultimate relaxation at home, hotel, or office!
Join over 150,000 blyssed out customers
Why Canadians Choose Blys for At-Home Trigger Point Massage Service
Anna, Vaughan
Deep Tissue
Reena did an excellent job of loosening tight muscles. I would highly recommend d her.
Service provided by
ReenaCaitlyn, St. Catharines
Glam Makeup & Blowdry with Styling
Susana was amazing! Very professional and kind, easy to talk to and made me feel beautiful. She is very talented!! Highly recommend her for hair and makeup needs!
Service provided by
SusanaBrianna, Toronto
Geriatric Massage
I booked Nadia for a geriatric massage. She was the best RMT I ever had. I live with chronic pain and instantly felt so much better. Thank you Nadia!
Service provided by
NadiaMolli, Toronto
Deep Tissue
Wonderful massage!
Service provided by
NadiaMasha, Central Vancouver
Neck, Shoulder & Head Massage
Talented, kind and pleasant :)
Service provided by
JadeShawn, Mississauga
Deep Tissue
On time, very nice and good skill, very convenient
Service provided by
NadiaMichael, Halton Hills
Geriatric Massage
Nadia’s service is exceptional. She arrives on time and is attentive to my needs. I always ask for Nadia as I would find it hard to think someone else could equal her standard of care. I highly recommend Nadia.
Service provided by
NadiaKerry, Vancouver
Reflexology
Lovely woman, wonderfully strong hands!
Service provided by
TetyanaMichael, Old Toronto
Deep Tissue
One of the best massages I've ever had
Service provided by
EricaAndrew, Toronto
Thai Massage
Fantastic - very professional and clearly an expert at what she does
Service provided by
EricaWe make self-care simple
How It Works
Step 1: Book
Select your preferred treatment, location, date and time.
Step 2: Connect
We’ll post your booking for free and confirm when an available provider accepts.
Step 3: Meet
Sit back and relax, your provider comes to you!
Trigger Point Massage Therapy Pricing
- Book 60min
60min
From $129
When you want to release tension and feel relaxed and rejuvenated in minimal time.
- Book 75min
75min
From $161.50
When you need a little extra me-time to soothe sore muscles and relax your mind and body.
- Book 90min
90min
From $184
When you want deep relaxation or have stubborn knots that need a little extra love.
- Book 120min
120min
From $239
The ultimate self-care session designed to leave you feeling totally brand new.
These prices include travel, a massage table, towels or sheets, oil, music and a professional massage by a qualified and vetted massage therapist that comes to you. These prices are standard base rates per person and do not include the 10% processing fee. The final price will vary depending on your preferred location, date, time and specific requirements. View our pricing page for more details.
You won't be charged until your booking is confirmed.
What Is Trigger Point Therapy And What Are Its Benefits?
What Is Trigger Point Therapy
Trigger point therapy is a specialised technique used within remedial massage that aims at relieving muscular pain and tension. This technique involves applying targeted pressure, often using fingers, knuckles, or specialised tools, to identify trigger points to release tension and promote relaxation. The goal is to deactivate the trigger point and restore normal muscle function.
Trigger Point Massage Benefits
The benefits of trigger point therapy include:
- Pain relief: Trigger point therapy is renowned for its ability to provide effective pain relief. By releasing tension in specific trigger points, this technique can alleviate chronic pain caused by muscle knots and tightness.
- Improved range of motion: Muscles with trigger points often lead to restricted movement. Trigger point therapy helps restore natural muscle function and range of motion, promoting better flexibility and mobility.
- Reduced muscle tension: Tense muscles can cause discomfort and even affect posture. This therapy works to ease muscle tension, enhancing overall comfort and relaxation.
- Enhanced circulation: The pressure applied during trigger point therapy promotes increased blood flow to the targeted area, aiding in the healing process and facilitating the removal of toxins.
- Referred pain relief: Trigger points can cause pain to radiate to other parts of the body. By addressing these trigger points, the therapy can alleviate referred pain, providing relief beyond the immediate point of discomfort.
- Stress reduction: The relaxation induced by trigger point therapy not only helps the treated muscles but also contributes to reducing overall stress levels.
What Is A Trigger Point And What Are The Symptoms?
A trigger point is a small, tight knot in a muscle that can cause pain and discomfort. When you press on it, it might hurt not only where the knot is but also in other parts of your body.
Apart from local and referred pain, some other common symptoms of trigger points can include:
- Muscle stiffness
- Weakness
- Tenderness as well as numbness or tingling.
Additionally, trigger points might also cause symptoms like sweating, dizziness, and sleep problems due to pain interference.
Why Choose Blys?
Seamless
Your well-being shouldn’t have to wait. Place your booking in seconds using our free and easy-to-use app.
Convenient
Enjoy professional mobile spa treatments delivered straight to your home, hotel, or office. Available 6am to midnight, 7 days a week.
Trusted
Book with confidence knowing all providers on Blys are personally vetted, highly skilled, and insured.
Fair
When you book with Blys you’re supporting independent mobile providers. Providers earn up to 75% of the booking fee.
Frequently Asked Questions
Got A Few Questions?
Trigger point therapy is a specialised technique that involves applying pressure to specific points within muscles known as trigger points, with the aim of releasing muscle tension, alleviating pain, and restoring normal muscle function.
Trigger points are caused by muscle overuse, injury, poor posture, or stress, leading to localised knots or tight spots that can disrupt blood flow and irritate nerves.
To relieve trigger points, you can try self-massage, apply heat or cold therapy, stretch, or seek professional help from a massage therapist for more targeted relief.
A pressure point massage involves applying specific pressure to key points on the body with the goal of promoting relaxation, alleviating pain, and enhancing overall well-being through the body’s energetic pathways.
This technique is often used in various massage and bodywork practices to address a range of physical and mental issues.
Trigger point massage therapy involves applying focused pressure to specific knots and tight areas in muscles, aiming to release tension, improve blood flow, and alleviate pain by promoting relaxation and muscle flexibility. This targeted approach helps deactivate trigger points and restore normal muscle function.
During a trigger point massage, you can expect your massage therapist to locate and apply targeted pressure to knots and tense areas in your muscles, which might cause some discomfort but should be tolerable.
Your massage therapist will work with you to ensure the pressure is within your comfort level while aiming to release tension and provide relief.
Trigger point massages involve targeting specific knots and tense areas in muscles to alleviate pain and tension, potentially offering relief for various conditions such as muscle pain, limited range of motion, and stress.
Trigger point therapy is recommended for individuals with muscle pain, tension, limited range of motion, or referred pain, as well as those seeking relief from chronic pain, stress, sports injuries, and postural problems.
Trigger point therapy can sometimes be uncomfortable or cause temporary pain, especially when pressure is applied to the sensitive trigger points.
However, your massage therapist will work within your comfort level, and the discomfort should be manageable and tolerable.
Yes, trigger point therapy can be effective for many individuals in reducing muscle pain and tension through targeted pressure on specific points.
Ready To Relax?
Book in seconds and have a trigger point therapy delivered to your door today.
Are You A Mobile Massage Or Beauty Provider?
Join Blys today, the go-to platform for mobile massage and beauty professionals. Enjoy working when and where you want and earning up to 75% of the booking fee which is 2 to 3 x more than spas, salons and clinics.
