At Home Lymphatic Drainage Massage Near You

Lymphatic drainage massage is a gentle, rhythmic technique designed to stimulate lymph circulation, helping the body remove toxins, reduce swelling, and support the immune system. It is particularly beneficial for post-surgical recovery, injury healing, and overall well-being.

Studies have shown that it can accelerate the lymphatic system, reduce post-surgical swelling, and even help with reducing thigh circumference, cellulite, and fat.

Lymphatic massage stimulates the flow of lymph fluid around the body which is how our bodies remove waste. Risks are not common however some people may experience nausea after their massage, particularly if this massage is being used as a treatment for an ailment. Bruising may also occur in areas where more pressure has been applied, although this is perfectly normal. You should always consult your health care professional before engaging in any natural therapy, particularly if you have any health conditions.

Lymphatic massage is a rhythmic massage; it is performed slowly and systematically upwards and inwards. Your massage therapist will balance the pressure to maximise fluid flow without risking the disturbance of lymph nodes. A gentle style is best suited to lymphatic drainage, utilizing the palms, hands and fingers.

To get the most out of your lymphatic drainage massage, follow these preparation steps:

• Stay Hydrated: Drink plenty of water before and after your session, as dehydration can impair your body’s ability to flush out toxins.
• Light Eating: If you need to eat, have a small meal at least two hours before your massage.
• Clean, Dry Skin: Avoid applying lotion, moisturizer, or balm before your session, as friction helps stimulate fluid and blood flow.
• Prepare Your Space: Your therapist will arrive 5 to 10 minutes before your appointment with everything they need, including a massage table, fresh linen, and lotion or oil. Ensure you have a clear 3ft x 5ft space for setup.

Lymphatic drainage is a specialised form of massage that requires a trained professional to perform. Every massage therapist on the Blys platform is qualified and carefully vetted, and insured.

Your lymphatic drainage massage will begin with your therapist asking a few questions about your health history, needs, and concerns. This helps them understand how best to tailor the treatment to you. The session will take place on a massage table that your therapist brings and sets up in a space of your choice—whether that’s your home, hotel, or office.

During the massage, you’ll experience gentle, flowing strokes across the body. Depending on your specific needs, your therapist may focus on certain areas. Oil may or may not be used. A lymphatic massage should never be painful—it’s designed to be light, soothing, and supportive.

Your therapist will always strive to make you feel safe, secure, and comfortable throughout the treatment. Feel free to communicate openly and request any modifications along the way. In some cases, your therapist may also suggest simple stretches, self-massage techniques, or the use of compression garments to support your ongoing recovery and wellbeing.

Lymphatic drainage massage is beneficial for those recovering from swelling or injuries, particularly pre- or post-operative surgery patients. It may also help individuals with fibromyalgia, lupus, or lymphedema by supporting the body’s natural detoxification process.

Draining the lymphatic system accelerates the removal of toxins and excess fluids, promoting faster recovery from surgery, injuries, colds, flus, and other health conditions.

Lymphatic drainage massage is not recommended for individuals with:

• Acute inflammation of any kind
• Malignant tumors
• Thrombosis (blood clots)
• Major heart conditions

If you have diabetes, be mindful that lymphatic drainage may affect blood sugar levels, so consult your healthcare professional before booking a session.

Always seek medical advice before undergoing any remedial therapy, especially if you have pre-existing health conditions.

You sure can! To book your next lymphatic drainage massage at home, head to the Blys website or download the app and have a professional therapist delivered directly to you.

With Blys you can book a lymphatic drainage massage that lasts 60 minutes, 90 minutes or 120 minutes.

Not at all. It’s a very gentle type of massage that uses light pressure and soft strokes only.

Yes. Lymphatic drainage massage achieve amazing results in reducing swelling and improving the appearance of cellulite on the body.

There are a number of signs to indicate that your lymphatic system is blocked and you could benefit from a lymphatic drainage massage. These include: – Sore / stiff muscles – Headaches – Bloating or digestive health issues – Chronic fatigue – Limb swelling – Brain fog – Sinus infections or allergies

For best results, lymphatic drainage massage at least once a month is recommended.

Many people experience:

• Increased energy and reduced swelling
• Improved mobility and pain relief
• A boost in immune function

Avoid alcohol and drugs before and after the session to support detoxification. Stay hydrated to maximize benefits.

Post-op lymphatic massage, also called post-operative lymphatic drainage, is a gentle technique designed to support recovery after surgery. It involves light, rhythmic movements that mimic the body’s natural lymphatic pulsations to stimulate the lymphatic system. This helps reduce swelling, flush out excess fluids, and speed up healing.

Unlike regular massage therapy, lymphatic massage is performed without oils to allow for the precise hand movements needed to encourage proper drainage. This technique can be especially beneficial for minimizing discomfort and promoting a smoother recovery process

Yes! Blys connects you with qualified therapists who specialize in post-op lymphatic drainage massage. This gentle, rhythmic technique supports recovery by reducing swelling, flushing out excess fluids, and promoting healing.

Simply book a session through the Blys platform, and a skilled therapist will come to you—wherever you’re most comfortable.

The timing for lymphatic drainage post-surgery depends on your specific procedure and your doctor’s advice. In most cases, you can start post-surgery lymphatic massage within 3–5 days to help reduce swelling and promote healing. Since lymphatic drainage is a very gentle technique, many people can safely begin sessions early in their recovery.

However, always consult with your surgeon before starting to ensure it’s appropriate for your healing process.

Skipping post-op lymphatic massage can lead to prolonged swelling, fluid buildup, and discomfort. Without proper lymphatic drainage, your body may take longer to eliminate excess fluids and toxins, which can slow down healing. This can increase the risk of complications like fibrosis (hardened tissue), limited mobility, and extended downtime.

With Blys, you can book professional post-surgery lymphatic drainage massage to support a smoother, more comfortable recovery—all from the comfort of your home.

Post-op lymphatic massage benefits include:

• Reduces swelling by promoting fluid drainage
• Speeds up healing by improving circulation
• Minimizes bruising and helps the body remove excess fluids
• Decreases discomfort by reducing pressure and inflammation
• Prevents fluid buildup that can lead to complications like fibrosis
• Supports the immune system for a smoother recovery
• By improving lymph circulation, this technique also enhances the delivery of nutrients and oxygen to the cells, accelerating recovery.

Blys connects you with skilled therapists who specialize in post-operative lymphatic drainage massage, so you can experience these benefits from the comfort of home.

The number of post-op lymphatic drainage massage sessions you need depends on your surgery and your body’s healing process. Most people benefit from 5 to 10 sessions to effectively reduce swelling and support recovery. However, more frequent treatments may be necessary for major procedures like liposuction or tummy tucks.

With Blys, you can book at-home lymphatic drainage massage with experienced therapists who tailor treatments to your needs. Always consult your surgeon or therapist to determine the best plan for your recovery.

Lymphatic massage after a tummy tuck is usually recommended within 3–7 days post-surgery, depending on your doctor’s advice. Starting early can reduce swelling, prevent fluid buildup, and speed up healing. Many people find that beginning sessions within the first week helps kickstart the recovery process.

Blys makes it easy to book post-surgery lymphatic massage with qualified therapists who come to you—so you can heal comfortably at home.

Lymphatic massage post-liposuction is typically recommended within 24–48 hours after surgery, based on your surgeon’s guidance. Early sessions help reduce swelling, prevent fluid buildup, and promote smoother recovery. Many people start with daily sessions in the first week, followed by treatments every other day in the second week.

There’s no limit to how many sessions you can have—consistent post-op lymphatic drainage massage can enhance your results. With Blys, you can conveniently book treatments that fit your recovery schedule.