Swedish relaxation massage

Swedish Relaxation Massage: The Best Form Of Stress Relief?

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Ahh, Sweden: bestower of four-piece disco-pop ensembles, crazy affordable DIY furniture, mouth-watering meatballs and the ultimate form of relaxation massage. Swedish relaxation massage is one of the world’s most popular forms of massage, and it’s also one of ours. We’ve explored the difference between deep tissue massage and Swedish relaxation massage in a…

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Sports Massage

The Rub-Down On Sports Massage

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A sports massage is a specialised form of massage therapy that seeks to optimise physical performance. It is most commonly used by athletes and sports professionals, hence the name. But don’t be put off – this kind of massage isn’t limited to the sporting elite among we mere mortals. Here’s what you need…

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Sports Massage Guide

A Comprehensive Guide To Sports Massage

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What is Sports Massage? Sports massage was developed to help athletes prepare their bodies for optimal performance, recover after a big event, and function well during training. Sports can be repetitive, especially for runners, cyclists, racquet sports players and weightlifters. In a sports massage, the therapist generally concentrates on a…

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