benefits of massage

The Benefits of Massage Therapy

By | Guides

There are many benefits of massage therapy. We’ve explored a few of them in previous blogs – massage for lower-back pain, for sleep, for immunity, and more. Whenever we’re feeling sore, stressed or sluggish, an idea we always seem to be coming back to is “I need a massage.” Many…

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massage immunity

How Massage Therapy Boosts Immunity

By | Lifestyle

We hope you’ve been saving up those sick days because winter is on the way. It’s that time of year again. Time for sneezing, headaches, congestion and days spent in bed feeling sorry for yourself. Winter is a wonderful thing, isn’t it? Winter Wonderland? We Australians are fortunate that our…

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