How Massage Helps Runners Reach Their Maximum Potential

By | Guides

Running is one of the toughest, most rewarding, and most physically demanding forms of exercise. Any runner will understand that aching feeling that comes after a hard run, but not everyone knows that a professional massage therapist can pinpoint the cause of that pain and help relieve the discomfort and…

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How Couples Massage Nurtures Your Relationship

By | Guides

A couples massage is one of the most romantic ways to treat yourself and someone special. It’s a shared experience that makes you feel bonded and brings you closer together. The act of touch fosters intimacy and nurtures your relationship by providing a physically relaxing and restorative experience. By increasing…

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What is Sciatica & Can It Be Treated At Home?

By | Lifestyle

What is sciatica? Sciatica is the term used to refer to pain along the sciatic nerve. Sciatica pain occurs when nerve roots that make up the sciatic nerve become pinched or compressed. It starts in the lower back, follows through the hips and buttocks, and down the legs along the sciatic nerve…

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How To Host The Perfect Bridal Shower

By | Lifestyle

It’s wedding season! At least, it is at the time of writing this. Spring is the perfect time to get hitched: the sky is clear, the air is warm, the flowers are blooming – it really just sings of romance and sunny days ahead. Aside from The Big Day itself,…

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