You may have noticed a culture shift happening ever since the pandemic forced us all to slow down. A rise in Gen Z’s and Millenials starting to reject hustle culture...
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There’s all types of different dads out there- the ones that wear a suit to work, the Sunday pancake-makers, the ones that sing karaoke-in-the-car after school and the jokesters that...
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Thinking about taking your mobile massage business to the next level? Mini massage courses can transform your mobile business by increasing your expertise, expanding your skill set, and ensuring you’re...
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Cold and dreary months can bring about more than just the winter blues. From stiff muscles, and poor blood circulation, to dry skin and poorly functioning immune systems (hello flu...
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Marketing your services is an essential part of growing your mobile beauty or starting a massage business. The more people that know about you, the greater chance you’ve got of...
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If you have ever felt exhausted and irritable in the week leading up to your period then you’ll know just how much of an impact your menstrual cycle can have...
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Breaking a sweat is so beneficial for our health, wellbeing and mood. Not only does a workout improve our circulation and support a healthy heart but it can keep our...
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We all know the feeling - you catch yourself mid-scroll when you suddenly realise you've been hunched over your phone for the past 20 minutes. Your neck is aching, your...
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If you’ve got knots in your neck or back pain that just won’t quit, it could be time to book a massage. However, it can be hard to relax, unwind,...
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Exam week can be an incredibly stressful time for students. The pressure to get good results often leads to all-night study sessions, a lack of sleep and too many hours...
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There’s lots of benefits when it comes to travelling for work – the room service, the hotel luxury, the indulgent client dinners and getting to see a whole new city...
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For sole traders, the end of the financial year can be a stressful and confusing time. There are deadlines to keep track of, expenses and receipts to collate, and one...
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What do you think of when we say ‘self-care’? Often the image that comes to mind is someone lying in the tub, enjoying a glass of wine after a long...
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Your job as a massage therapist starts way before your client lies down on the table. You want to make sure your client is comfortable and that you’re able to...
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