Lymphatic drainage massage is a gentle, rhythmical technique designed to stimulate the flow of lymph fluid, which helps remove waste and toxins from the body. It reduces swelling, speeds up recovery after injury or surgery, and boosts the immune system. Draining the lymphatic system promotes overall well-being by accelerating the body’s natural detoxification process.

Lymphatic massage is a rhythmic massage; it is performed slowly and systematically upwards and inwards.  Your massage therapist will balance the pressure to maximise fluid flow without risking the disturbance of lymph nodes. A gentle style is best suited to lymphatic drainage, utilizing the palms, hands and fingers.

Lymphatic drainage works well for swelling and injury recovery, particularly in pre- or post-operative surgery patients. It may be beneficial to those with fibromyalgia, lupus or lymphedema. It also works to speed up the body’s natural process, which can be sluggish.

Lymphatic drainage massage is not recommended for individuals with acute inflammation, malignant tumors, thrombosis, or major heart conditions. Diabetics should monitor their blood sugar levels, as the massage may impact them. Always consult a healthcare professional before receiving lymphatic drainage massage if you have any health concerns.

You sure can! To book your next lymphatic drainage massage at home, head to the Blys website or download the app and have a professional therapist delivered directly to you.

Not at all. It’s a very gentle type of massage that uses light pressure and soft strokes only.

There are a number of signs to indicate that your lymphatic system is blocked and you could benefit from a lymphatic drainage massage. These include: – Sore / stiff muscles – Headaches – Bloating or digestive health issues – Chronic fatigue – Limb swelling – Brain fog – Sinus infections or allergies

After a session, you may experience increased energy, reduced swelling, improved mobility, and a boosted immune system. Some people feel relaxed, while others feel rejuvenated. To maximize benefits, stay hydrated and avoid alcohol or drugs before and after your massage.

Lymphatic drainage is a specialised form of massage that requires a trained professional to perform. Every massage therapist on the Blys platform is qualified and carefully vetted, and insured.

Post-op lymphatic massage, also called post-operative lymphatic drainage, is a gentle technique designed to support recovery after surgery. It involves light, rhythmic movements that mimic the body’s natural lymphatic pulsations to stimulate the lymphatic system. This helps reduce swelling, flush out excess fluids, and speed up healing.

Unlike regular massage therapy, lymphatic massage is performed without oils to allow for the precise hand movements needed to encourage proper drainage. This technique can be especially beneficial for minimising discomfort and promoting a smoother recovery process.

The number of post-op lymphatic drainage massage sessions you need depends on your surgery and your body’s healing process. Most people benefit from 5 to 10 sessions to effectively reduce swelling and support recovery. However, more frequent treatments may be necessary for major procedures like liposuction or tummy tucks.

With Blys, you can book at-home lymphatic drainage massage with experienced therapists who tailor treatments to your needs. Always consult your surgeon or therapist to determine the best plan for your recovery.

Lymphatic massage post-liposuction is typically recommended within 24–48 hours after surgery, based on your surgeon’s guidance. Early sessions help reduce swelling, prevent fluid buildup, and promote smoother recovery. Many people start with daily sessions in the first week, followed by treatments every other day in the second week. There’s no limit to how many sessions you can have—consistent post-op lymphatic drainage massage can enhance your results. With Blys, you can conveniently book treatments that fit your recovery schedule.

Skipping post-op lymphatic massage can lead to prolonged swelling, fluid buildup, and discomfort. Without proper lymphatic drainage, your body may take longer to eliminate excess fluids and toxins, which can slow down healing. This can increase the risk of complications like fibrosis (hardened tissue), limited mobility, and extended downtime.

With Blys, you can book professional post-surgery lymphatic drainage massage to support a smoother, more comfortable recovery—all from the comfort of your home.

Lymphatic massage stimulates the flow of lymph fluid around the body which is how our bodies remove waste. Risks are not common however some people may experience nausea after their massage, particularly if this massage is being used as a treatment for an ailment. Bruising may also occur in areas where more pressure has been applied, although this is perfectly normal. You should always consult your health care professional before engaging in any natural therapy, particularly if you have any health conditions.

Stay well-hydrated before and after your massage to support your body’s detoxification process. Avoid applying lotions or oils to the skin beforehand, as a dry surface enhances the technique. If eating, have a light meal at least two hours prior.

Your therapist will always strive to make you feel as secure, safe and comfortable as possible while they are in your home. Feel free to communicate openly with them – they are a professional! Your massage therapist will likely ask for a history of your health conditions to ascertain how best to address them. A massage table is used during lymphatic drainage. Oil may or may not be used. A lymphatic massage should not be painful, but feels gentle and flowing. Your massage therapist may suggest some stretches, self-massage techniques or recommend compression garments depending on your condition.

Lymphatic drainage can be beneficial for those who experience a number of conditions, including oedema, fatigue, sleep disorders, IBS, arthritis and osteoporosis, some skin conditions, migraines and swelling. Lymphatic drainage is designed to speed up the body’s natural waste removal process, meaning that you may experience a surge in energy and boost to the immune system after your massage.

Absolutely! Studies have shown that lymphatic drainage massage has the ability to accelerate the lymphatic system, reduce post-surgical swelling and even reduce thigh circumference, cellulite and fat.

With Blys you can book a lymphatic drainage massage that lasts 60 minutes, 90 minutes or 120 minutes.

Yes. Lymphatic drainage massage achieve amazing results in reducing swelling and improving the appearance of cellulite on the body.

For best results, lymphatic drainage massage at least once a month is recomended.

The timing for lymphatic drainage post-surgery depends on your specific procedure and your doctor’s advice. In most cases, you can start post-surgery lymphatic massage within 3–5 days to help reduce swelling and promote healing. Since lymphatic drainage is a very gentle technique, many people can safely begin sessions early in their recovery. However, always consult with your surgeon before starting to ensure it’s appropriate for your healing process.

Yes! Blys connects you with qualified therapists who specialise in post-op lymphatic drainage massage. This gentle, rhythmic technique supports recovery by reducing swelling, flushing out excess fluids, and promoting healing.

Simply book a session through the Blys platform, and a skilled therapist will come to you—wherever you’re most comfortable.

Post-op lymphatic massage benefits include:

• Reduces swelling by promoting fluid drainage
• Speeds up healing by improving circulation
• Minimises bruising and helps the body remove excess fluids
• Decreases discomfort by reducing pressure and inflammation
• Prevents fluid buildup that can lead to complications like fibrosis
• Supports the immune system for a smoother recovery

By improving lymph circulation, this technique also enhances the delivery of nutrients and oxygen to the cells, accelerating recovery.

Blys connects you with skilled therapists who specialise in post-operative lymphatic drainage massage, so you can experience these benefits from the comfort of home.

Lymphatic massage after a tummy tuck is usually recommended within 3–7 days post-surgery, depending on your doctor’s advice. Starting early can reduce swelling, prevent fluid buildup, and speed up healing. Many people find that beginning sessions within the first week helps kickstart the recovery process.

Blys makes it easy to book post-surgery lymphatic massage with qualified therapists who come to you—so you can heal comfortably at home.