At-home Reflexology Massage Near You
A type of therapy that uses gentle pressure on specific points along the feet, hands and ears to restore balance, relieve stress, stimulate the nervous system and promote better sleep.
Qualified and highly skilled providers, all screened in advance.
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#1 Rated Mobile Massage Service In The United Kingdom
JenniferDeep Tissue Massage
“My massage therapist Evelyn was fantastic and had everything I needed. She listened to what I wanted and did it perfectly. I booked 90 min and the massage was consistent the entire time. I'll only be using Blys from now on, such a great experience!”
BrookeLymphatic Drainage Massage
“My massage therapist Beverly was so nice & professional. She really took her time with me as I am recovering from surgery. Can't wait to book a mobile massage with Blys again.”
MariaSwedish Relaxation Massage
“Great and very professional. Absolutely loved it!”
JennySwedish Relaxation Massage
“From ease of booking and payment through to the level of service delivered, my 60 minute Swedish massage at home was first class. I will definitely use Blys again and would recommend the service to others.”
“Amazing!! I got home from work and was in a state of relaxation immediately! It's one of the best massages in London I've had and I don't have to go anywhere now! I could get addicted to this...”
KateDeep Tissue Massage
“I normally go to beauty salons for massages and can never fully relax but with a massage at home, I found myself dozing off and relaxing for the first time in ages as I am a very busy person. Lyndal is hands down the best massage therapist in London.”
“Thank you so much, my massage was the combination of the perfect amount of deep pressure and relaxation. I have already recommended Blys and their massage services to my friends.”
“My massage at home was great! Really professional with a thorough knowledge of muscle groups and identifying muscles that need more attention. My massage therapist even gave me a couple of stretch techniques that I can use to avoid tight muscles. He is undoubtedly one of the best massage therapist in London. Would highly recommend Blys!”
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How It Works
Step 1: Book
Select your preferred treatment, location, date and time.
Step 2: Connect
We'll post your booking for free and confirm when an available provider accepts.
Step 3: Meet
Sit back and relax, your provider comes to you!
When you want to release tension and feel relaxed and rejuvenated in minimal time.
When you need a little extra me-time to soothe sore muscles and relax your mind and body.
When you want deep relaxation or have stubborn knots that need a little extra love.
These prices include travel, a massage table, towels or sheets, oil, music and a professional full-body massage by a qualified and vetted massage therapist that comes to you. These prices are standard base rates per person and do not include the 5% processing fee. The final price will vary depending on your preferred location, date, time and specific requirements. View our pricing page for more details.
You won't be charged until your booking is confirmed.
Reflexology is an ancient practice that is focused on the concept of “qi” and how pressure points affect the body’s nervous system. Whereas massage therapists work “from the outside in,” manipulating specific muscle groups or fascia to release tension, a reflexologist works “from the inside out” by stimulating the nervous system to release tension.
Traditional reflexology is based on the belief that certain parts of our extremities (feet, hands and ears) correlate to particular organs, muscles and nerves. It has been practised for hundreds of years in traditional Chinese medicine.
Reflexology is most commonly performed on the feet using a variety of techniques including presses, pulls and flows.
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Frequently Asked Questions
Got a few questions?
Reflexology is an ancient practice that is based on a theory that all organs, glands, muscles, and the skeletal system can be stimulated via points on the feet, hands, and outer ears. The pathways between these pressure points and other parts of the body are connected via the nervous system. Reflexology is predominantly performed on the feet, but can also be done on other extremities like the hands and ears. For more information, visit the blog.
Reflexology incorporates a number of presses, pulls and rotations. Your reflexology therapist will use their thumbs and fingers to manipulate and affect the nervous system. Reflexology is generally a dry practice; no oil or lotion is used.
All reflexologists on the Blys platform are qualified in massage therapy and knowledgable in the practice of reflexology. Rest assured that you will always be paired with a therapist who is experienced and trusted in whichever modality you’re investing in.
Reflexology is a great practice for those who experience chronic pain issues, including sciatic nerve pain, shoulder pain and back pain. Reflexology is also believed to benefit the immune system, particularly when you have a cold or sinus-related issue. Reflexology is a non-invasive modality that is great for first-time wellness goers.
Reflexology is not recommended for those who experience adverse health conditions such as blood clotting issues, open wounds, varicose veins, or problems or injuries of the feet. If you are pregnant, consult your health care professional when enquiring about reflexology.
You sure can! To book your next reflexology session at home, head to the Blys website or download the app and have a professional reflexologist delivered directly to you.
As with any physical therapy, reflexology has the capacity to affect the body both positively and negatively. Reflexology targets the nervous system, and as such your body’s immunity may be compromised. As the old saying goes: sometimes you have to get worse before you get better.
Ensure that you are always well hydrated and continue to drink water after your session. Dehydration impairs the body’s ability to flush away toxins. If you’re going to eat, we recommend having something small no less than two hours prior. For reflexology, it’s best not to have lotion, moisturiser or any other balm on the skin; clean, dry skin is the best surface for reflexology. Remember that reflexology is performed on the feet, so give yourself plenty of time to be cleaned and dried.
Your reflexologist will always strive to make you feel as secure, safe and comfortable as possible while they are in your home. Your reflexologist will likely ask for a history of your health conditions to ascertain how best to address them. Reflexology involves pressure on the sensitive areas of the feet, so keep this in mind when choosing this modality. Feel free to communicate openly with your reflexologist – they are a professional and here to help!
Reflexology can be beneficial for those who experience a number of conditions, including high blood pressure, depression and anxiety, urinary tract issues, migraines, post-operative pain, fibromyalgia symptoms and pain during pregnancy. Reflexology improves blood circulation throughout the body, helping to eliminate toxins, improve bladder functions and affect general health and wellness. Reflexology has also been reported to improve sleeping patterns and encourage deeper, more restful sleep.
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Relieve stress and tight muscles.
Release knots and tension.
Give back to yourself and your body.
Speed up recovery.
Reduce swelling and boost your immunity.
Stimulate blood flow and circulation.
Calm the mind and relax the body.
Restore balance and relieve stress.
Reduce pain and inflammation.
Promote flexibility and improve range of motion.
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