Mobile Hot Stone Massage Streatham, LONDON

A hot stone massage is designed to melt away muscle tension, improve circulation, and promote a deep sense of relaxation.

During the therapeutic treatment, smooth, heated stones are placed on specific areas of your body, and may also be used by the therapist to massage your muscles. The physical effects of hot stone massage include reduced muscle stiffness, increased blood flow, and relief from chronic pain or stress. This calming experience benefits both your body and mind—perfect for when you need to unwind and recharge.

Hot stone massage isn’t usually recommended during pregnancy—especially in the first trimester. If you’re pregnant, it’s best to check with your doctor first.

Some therapists do offer pregnancy-safe massage alternatives that are designed with your comfort and safety in mind, but traditional hot stone treatments are generally avoided until after birth.

A hot stone massage feels like gentle, radiant warmth easing its way through your muscles. The smooth, heated stones glide across your skin, helping to release tension and promote a sense of deep calm. It’s not intense or painful—just a deeply soothing experience ideal for stress relief.

A typical full hot stone massage lasts between 60 to 90 minutes, depending on the service option you choose. This duration allows the therapist to treat the full body while giving you ample time to relax and experience all the benefits of the treatment.

While both massage therapies aim to relax the body and ease tension, the techniques differ.

A Swedish massage focuses on long, flowing strokes and gentle kneading to promote relaxation and improve circulation.

A hot stone massage incorporates smooth, heated stones, which help muscles relax more quickly and deeply. The added warmth enhances the soothing effect, making it a preferred option for those seeking deeper relaxation without added pressure.

Not at all—hot stone massage is meant to soothe, not hurt. The stones are heated to a comfortably warm temperature (never too hot), and the pressure is usually gentle. It’s all about helping your muscles relax, not making you tense up.

If anything does feel off, you can always let your therapist know and they’ll adjust it. Most people say it feels incredibly calming, like a warm hug for your muscles.

During a hot stone massage experience, you can expect to lie comfortably on a massage table while smooth, heated stones are placed on key areas of your body. Your therapist may also use the stones to gently glide over your muscles with oil, helping to release tension and promote circulation. This deeply relaxing hot stone massage encourages both physical and mental relaxation, often leaving you feeling calm, refreshed, and rebalanced.

If you’re wondering what to expect from a hot stone massage, it’s a treatment designed to soothe from the inside out.

In a hot stone massage, the stones are usually heated to around 130–145°F (55–63°C)—warm enough to ease muscle tension, but never uncomfortably hot. Your therapist will always check the temperature before applying them to your skin, ensuring the experience is both safe and soothing.

You can undress to your level of comfort—most clients choose to wear underwear or go fully undressed beneath the sheet. Throughout the session, you’ll be properly draped for privacy, with only the area being treated uncovered. Your comfort and dignity are always a top priority.

A deep tissue massage focuses on applying firm pressure to reach deeper layers of muscle and connective tissue, making it ideal for treating chronic pain, tightness, or injury recovery.

In contrast, a hot stone massage uses the therapeutic warmth of heated stones to gently relax muscles and boost circulation. It’s better suited to relieving mild to moderate tension and promoting overall relaxation rather than intensive muscle work.