Wellness Delivered To You

Mobile Assisted Stretching – Wherever You Need It

Assisted stretching is a guided technique where a therapist helps you move through a series of targeted stretches to boost flexibility, ease tension and improve range of motion. Book a mobile session on the Blys app, and a local therapist from your area will come to your home or hotel to guide you through it.

Trusted by thousands in the UK for the ultimate relaxation at home, hotel, or office!

4.9 from 35,701 verified reviews

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4.9 from 35,701 verified reviews

Jasmine, Dinnington

Deep Tissue

1 day agoVerified

Very relaxing massage. Tailed to my individual needs. Very friendly. Kind and helpful. Felt at ease

Kerry

Service provided by

Kerry

David, Atherton

Deep Tissue

5 days agoVerified

I was in quite a bit of discomfort and struggling to find anywhere to look at me, thanks to Lucy I was given an appointment the next day where she came to my house, so convenient and really helpful! Lucy is amazing at her job and couldn’t recommend her enough!

Lucy

Service provided by

Lucy

Steve, Street

Swedish Relaxation

6 days agoVerified

Wow I am floating on air that was fantastic, not only that but she is a lovely lady

Janett

Service provided by

Janett

James, Chichester

Swedish Relaxation

1 week agoVerified

Claudia is wonderful, excellent massage, super friendly and professional and was happy to accommodate my rather excitable puppy

Claudia

Service provided by

Claudia

Jennifer, London

Reflexology

1 week agoVerified

I’ve been suffering with terrible body pain for a long time now. Mostly in my lower back, neck, hips and shoulders. I’ve had massages before with not much relief. I cannot lie flat on my back because of the pain and stiffness. I’m usually always on my side. Also it’s hard for me to go out of the house with the babies as one of them has special needs. As soon as I messaged Cheryl she was ready to come and I received relief almost immediately after the massage. I will definitely be booking in more sessions with Cheryl. She really knows what technique to use for different types of pain and in different areas. She was also able to work around me considering the fact that I was on my side and it was not very easy for her. It was surely a blessing to have her come home for the service. Thank you Cheryl and keep up the great work !

Cheryl

Service provided by

Cheryl

Ailar, London

Swedish Relaxation

1 week agoVerified

Damian was very good at his job, very professional, brought his own table and did an excellent job. Would definitely recommend and will 100% book again. Thank you!

Damian

Service provided by

Damian

Max, London

Deep Tissue

2 weeks agoVerified

Marat was really great. V professional and generally thoroughly good masseur

Marat

Service provided by

Marat

Liga, Romford

Deep Tissue

3 weeks agoVerified

Thank you! Professional approach, great massage!

Stuart

Service provided by

Stuart

Sabrina, Royal Leamington Spa

Sports

3 weeks agoVerified

Great sports massage and advice

Syed

Service provided by

Syed

Jan, Hounslow

Glam Makeup & Dry Styling

3 weeks agoVerified

Sara was brilliant, very friendly and attentive and understood my vision precisely. Went for a soft glam look with dry styling and was delighted with the result. She was quick and efficient and nailed the look completely, would highly recommend Sara for that special look you're after.

Sara

Service provided by

Sara

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How It Works

  1. Step 1: Book

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    Select your preferred treatment, location, date and time.

  2. Step 2: Connect

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    We’ll post your booking for free and confirm when an available provider accepts.

  3. Step 3: Meet

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    Sit back and relax, your provider comes to you!

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You won’t be charged until your booking is confirmed. View our cancellation policy here.

Assisted Stretching Menu

A 60-minute assisted stretching session with a qualified therapist who will guide you through a series of personalised stretches in order to enhance flexibility, alleviate tension and improve range of motion.

From £79

Why Choose Blys?

  • whyChooseBlys pillar 1

    Seamless

    Your well-being shouldn’t have to wait. Place your booking in seconds using our free and easy-to-use app.

  • whyChooseBlys pillar 2

    Convenient

    Enjoy professional mobile spa treatments delivered straight to your home, hotel, or office. Available 6am to midnight, 7 days a week.

  • whyChooseBlys pillar 3

    Trusted

    Book with confidence knowing all providers on Blys are personally vetted, highly skilled, and insured.

  • whyChooseBlys pillar 4

    Fair

    When you book with Blys you’re supporting independent mobile providers. Providers earn up to 75% of the booking fee.

Best Mobile Assisted Stretching Near You

What is assisted stretching?

Assisted stretching is when a trained professional helps you stretch your muscles by gently guiding and supporting your movements, aiming to improve your flexibility and range of motion. Assisted stretching allows you to enjoy a deeper stretch than you can get alone.

What are the benefits of assisted stretching?

  • Improved flexibility
  • Increased range of motion
  • Reduced muscle tension
  • Enhanced relaxation
  • Potential injury prevention
  • Improved blood circulation

Why choose Blys for your next assisted stretching session?

If you want to experience the many benefits of assisted stretching without leaving the house or waiting weeks for a booking at your local clinic then Blys is for you! We connect you with qualified and highly skilled stretch therapists who will come to you with everything they need!

With Blys you can forget the hassle of travelling to and from the clinic and instead let a top-rated mobile stretch therapist take care of you in the comfort of your own home or hotel, 7 days a week, between 6 am and midnight.

assisted stretching at home near me
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Give the gift of me-time

A Blys gift voucher makes it easy to give a meaningful self-care experience. With massage, beauty and wellness treatments delivered straight to their door, it’s a thoughtful gift that stays flexible. You choose the value and they choose the service that suits them best. Simple to redeem and available nationwide, Blys gift vouchers are perfect for birthdays, special occasions or last-minute gifting.

Choose the value, schedule anytime and let them enjoy self-care their way.

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Frequently Asked Questions

Before your treatment your therapist will ask you some questions to understand your needs and concerns and then discuss the treatment plan with you.

During your treatment your therapist will use various techniques such as PNF, static stretching, dynamic stretching, and more, to target specific muscle groups and improve flexibility.

After your treatment your therapist will chat through any recommendations they may have for ongoing treatments, at-home exercises or lifestyle modifications.

The best part? Once your physiotherapist leaves you can keep the relaxation going by taking a bath, chilling on the couch or heading to bed for a nap!

Yes! You can browse therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field.  

From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating. 

Once you’ve chosen your preferred therapist you can book them directly by clicking the ‘book’ button on their profile page. 

If your selected therapist isn’t available, we’ll prompt you to either reschedule to another time or select another therapist in your area.

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Are You A Mobile Massage Or Beauty Provider?

Join Blys today, the go-to platform for mobile massage and beauty professionals. Enjoy working when and where you want and earning up to 75% of the booking fee which is 2 to 3 x more than spas, salons and clinics.

Book a spa-quality treatment delivered to your door

Go on, you deserve some me-time.