The Blys Journal
Neck and shoulder tension is one of those things that starts as a minor annoyance and gradually becomes part of how you carry yourself. The slight hunch, the shoulder that…
Sciatica has a talent for being exactly as bad as you think it is going to be, and then slightly worse. The sharp, radiating pain that shoots from the lower…
Most people have had someone press a spot on their foot and been surprised that they felt it somewhere else entirely. Reflexology is built around that observation: the idea that…


