Postnatal massage is a form of bodywork designed to support recovery after childbirth. It focuses on relaxation, muscle relief, and overall comfort during the postpartum period.

Many people book postnatal massage weeks after birth, once they feel ready. Timing can vary depending on your delivery, recovery, and personal comfort.

Yes, postnatal massage can be adapted for C-section recovery. Therapists avoid sensitive areas and adjust positioning and pressure for comfort.

Some sessions may include gentle lymphatic techniques to support fluid movement and reduce swelling, depending on your preferences and needs.

Common areas include the back, shoulders, hips, legs, and neck. Abdominal work is optional and only included where appropriate and comfortable.

Yes. Pregnancy massage focuses on the body during pregnancy, while postnatal massage is tailored to recovery after birth and the physical demands of early parenthood.

No. Your therapist brings everything needed, including a professional massage table and support cushions.

Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click ‘message therapist’.

Your massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.