Struggling to lift your arm? Recently acquired a shoulder injury that you can’t seem to recover from? You may be suffering from adhesive capsulitis – commonly known as frozen shoulder….
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The Blys Journal
A massage is a real treat, and this includes a good foot massage. However, many of us find it hard to make time to visit a clinic or spa. When…
You may have heard of lymphatic drainage massage but feel unsure about what it involves. Not all massage is suitable for everyone, but when done correctly, lymphatic drainage massage can…
We’ve all experienced it. It’s mid-afternoon and suddenly, your energy levels drop. An afternoon slump (or a 3pm slump as it’s often called), can bring your day to a sudden…
Cycling is a versatile, accessible sport that can help your entire body get the exercise it needs. Not only does cycling utilise all of your major muscle groups, but helps…
Providing your clients with 5 Star service is the best way to establish lasting client relationships, get more rebookings, and make more money. We've gathered 10 tips from our Top...
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Ready to kickstart your wellness journey?
As massage therapists, one of our top goals is having our clients rebook our services. We aim to build strong practices with a full schedule of regular clients. But, this…
Running is one of the toughest, most rewarding, and most physically demanding forms of exercise. Any runner will understand that aching feeling that comes after a hard run, but not…
Massage is as therapeutic as it is relaxing. There is nothing quite like laying back and allowing your tense muscles to be worked into a totally stress-free state. But with...
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A couples massage is one of the most romantic ways to treat yourself and someone special. It’s a shared experience that makes you feel bonded and brings you closer together….
Should I choose a physiotherapist or remedial massage practitioner? Depending on the nature of your injury or issue, both physiotherapy and remedial massage will set out to treat it. Typically,…
The energy can be so good that I leave the client’s place in bliss myself and full of gratitude! Why did you choose Blys and what has your experience with…
Sciatic nerve pain can be a debilitating condition, whether it is chronic or episodic. Whilst sciatic is often a lifelong struggle to control, there are some simple exercises out there...
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What is sciatica? Sciatica is the term used to refer to pain along the sciatic nerve. Sciatica pain occurs when nerve roots that make up the sciatic nerve become pinched or compressed….
