Blys for Teams: The All-in-One Corporate Wellness Booking Platform
Workplace wellness has gone from a ‘nice to have’ to a strategic imperative.
Blog
Share Your Blys Profile with a Personalised Profile Link for Better Reach
We’ve just made it so much easier for you to share your Blys provider profile with clients, friends, and future bookings. Introducing: personalised profile links – short and memorable for your clients! 🎉
11 Reasons More People Are Booking At-Home Yoga Sessions
Yoga is one of the most popular ways to support flexibility, reduce stress, and feel more connected, but how we practise it is changing. More people are choosing at-home yoga classes over crowded studios, and it’s easy to see why.
Why Traditional Chinese Massage Is More Than Just Pressure Points
Traditional Chinese Massage (TCM) is one of the oldest healing systems in the world. Unlike Western massage, which focuses on muscles and soft tissue, TCM is based on restoring balance through pressure points, energy pathways called meridians, and the flow of Qi —your vital life force.
9 Reasons Myofascial Release Is a Total Game-Changer
Ever feel like no matter how much you stretch or rest, some aches just won’t go away? It could be more than muscle tension, your fascia might be to blame.
Hot Stone Massage Benefits: Body, Mind & Recovery
Hot stone massage benefits go well beyond an hour of feeling relaxed, though that part’s real too. Heated basalt stones work with your therapist’s hands to reach muscle tension that a standard massage often can’t quite get to, calm your nervous system, and help you sleep better that night. Some people book it for chronic tightness in the shoulders or lower back, others book it purely to switch off for an hour, and both reasons hold up just fine. This guide walks through what actually changes in your body and mind during a session, who it suits best, and where the science backs up what therapists have said for years.
Why More and More People Prefer Thai Massage
Thai massage is quickly becoming a favourite among those looking for more than just a relaxing rubdown. Known for its flowing movements, energising stretches, and full-body focus, it offers a refreshing alternative to traditional massage styles. Unlike deep tissue or Swedish massage, Thai massage works with your body—not against it—helping to release tension without overwhelming pressure.
The New Date Night: Couples Massage at Home
Date night is changing. Instead of booking restaurants or lining up at the cinema, many couples are now choosing to unwind at home—with a couples massage. It’s a fresh way to reconnect without the stress of leaving the house.
How Massage Supports Women’s Health at Every Stage of Life
Massage isn’t just a way to relax—it’s a supportive tool for women’s health across every stage of life. From monthly cycles to menopause, the benefits of regular massage go deeper than muscle relief. It can help regulate stress hormones, support circulation, and ease the physical and emotional load many women carry daily.
Get Verified, Get Booked: The New Verified Badge Your Profile Needs
We’ve just dropped a brand new feature to help you build trust and get more bookings on Blys — say hello to the Blys Verified Badge.
How Massage Can Help Reduce Tech Neck and Screen Fatigue
Between work emails, Zoom meetings, and late-night scrolling, Australians are spending more hours than ever glued to their screens. While tech has made life more convenient, it’s also led to a new wave of physical strain—tech neck, sore shoulders, and tired eyes. If you’ve ever wrapped up your day feeling like your head weighs a tonne or your vision’s gone blurry, you’re not alone.
Deep Tissue Massage: When You Need It and Why It Hurts (In a Good Way)
Deep tissue massage has a reputation for being intense, but for good reason. It targets the deeper layers of muscle and connective tissue to help relieve stubborn tension, knots, and chronic pain. Unlike a light, relaxing massage, this one means business.