Headaches are, unfortunately, all too common. They can be painful and disruptive, and sometimes debilitating. Thankfully, massage for headaches can help to sooth a sore head and keep frequent headaches…
Two years ago, Mel was on the hunt for a mobile massage service that would be able to attend him in his home in northern Brisbane. As a quadriplegic, it…
Want to look and feel younger? Don’t we all! Sagging skin, dulling eyes and fine lines are all common signs that time is passing us by. According to a 2013…
Struggling to lift your arm? Recently acquired a shoulder injury that you can’t seem to recover from? You may be suffering from adhesive capsulitis – commonly known as frozen shoulder….
A massage is a real treat, and this includes a good foot massage. However, many of us find it hard to make time to visit a clinic or spa. When…
You may have heard of lymphatic drainage massage but feel unsure about what it involves. Not all massage is suitable for everyone, but when done correctly, lymphatic drainage massage can…
We’ve all experienced it. It’s mid-afternoon and suddenly, your energy levels drop. An afternoon slump (or a 3pm slump as it’s often called), can bring your day to a sudden…
Cycling is a versatile, accessible sport that can help your entire body get the exercise it needs. Not only does cycling utilise all of your major muscle groups, but helps…
Running is one of the toughest, most rewarding, and most physically demanding forms of exercise. Any runner will understand that aching feeling that comes after a hard run, but not…
A couples massage is one of the most romantic ways to treat yourself and someone special. It’s a shared experience that makes you feel bonded and brings you closer together….
Should I choose a physiotherapist or remedial massage practitioner? Depending on the nature of your injury or issue, both physiotherapy and remedial massage will set out to treat it. Typically,…
What is sciatica? Sciatica is the term used to refer to pain along the sciatic nerve. Sciatica pain occurs when nerve roots that make up the sciatic nerve become pinched or compressed….
It’s wedding season! At least, it is at the time of writing this. Spring is the perfect time to get hitched: the sky is clear, the air is warm, the…
