Everyone deserves a little “me time”. Relaxation is an essential component of every aspect of our health. The extra stressors of everyday life make self-care all the more vital to…
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Headaches are, unfortunately, all too common. They can be painful and disruptive, and sometimes debilitating. Thankfully, massage for headaches can help to sooth a sore head and keep frequent headaches…
Want to look and feel younger? Don’t we all! Sagging skin, dulling eyes and fine lines are all common signs that time is passing us by. According to a 2013…
A massage is a real treat, and this includes a good foot massage. However, many of us find it hard to make time to visit a clinic or spa. When…
You may have heard of lymphatic drainage massage but feel unsure about what it involves. Not all massage is suitable for everyone, but when done correctly, lymphatic drainage massage can…
Running is one of the toughest, most rewarding, and most physically demanding forms of exercise. Any runner will understand that aching feeling that comes after a hard run, but not…
Massage is as therapeutic as it is relaxing. There is nothing quite like laying back and allowing your tense muscles to be worked into a totally stress-free state. But with...
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A couples massage is one of the most romantic ways to treat yourself and someone special. It’s a shared experience that makes you feel bonded and brings you closer together….
Should I choose a physiotherapist or remedial massage practitioner? Depending on the nature of your injury or issue, both physiotherapy and remedial massage will set out to treat it. Typically,…
There are many benefits of massage therapy. We’ve explored a few of them in previous blogs – massage for lower-back pain, for sleep, for immunity, and more. Whenever we’re feeling…
Aging. It’s an inevitable process for everyone, and yet it is the one we fight hardest against. We fight our hair with dyes and we fight our skin with creams….
You’re floating. Everything around you is soft, light, breezy. Your skin is glowing, your hair is silky. Never before have you felt so fresh, energised or optimistic. You are the…
What to bring to every corporate chair job Professional massage chair Disposable face cradle covers or tissues Music player/phone Headphones (for an open or communal office) Portable speaker (for a…
At some point during their busy lives, 80% of adults would have experienced back pain. In fact, this Australian Institute of Health and Welfare study found that 3.7 million Australians,…
Apply as a Therapist Now As massage therapists, we all know the importance of proper body mechanics. Not only can you help prevent injury or fatigue for yourself, but correct…
