The Blys Journal
Hot flashes have a way of arriving without an invitation, usually at the exact moment you’re mid-sentence in a meeting or three minutes into a deep sleep, and the search…
Menopause gets described in medical terms a lot, which is accurate but not always helpful when what you actually want to know is whether there’s something you can do today…
Golf looks deceptively easy on the outside, which is part of why the injuries catch people off guard. You’re not sprinting, you’re not lifting, you’re not doing anything that looks…

