myofascial release massage

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Myofascial Release Therapy Near Me

Myofascial release therapy is a technique that remedial massage therapists use as a part of a comprehensive remedial massage. It involves applying gentle sustained pressure to connective tissue in order to release tension and improve mobility.

This therapy can help alleviate pain, improve posture, increase range of motion, and enhance your overall physical well-being.

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#1 Rated Myofascial Release Therapy In The United States

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4.7/5 from 1646 reviews

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Tony

Santa Monica

Deep Tissue Massage

Rasika was absolutely fantastic. Great message, fast response and just nice to chat with.

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Jodi

North Las Vegas

Luxury Pedicure

Misty was wonderful and I loved my pedicure. All of her tools and equipment were either disposable or had been sterilized. She was very gentle and did a great job working around the leg brace that I am wearing after knee surgery. She was very professional and super nice to talk to. I highly recommend Misty for nail services.

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Mary

Scottsdale

Table Deep Tissue Massage

Sara was an exceptional therapist. She provided knowledgeable and intuitive massages. She was punctual and professional! She provided my team the exact reward I intended to provide! Beyond grateful!

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Naomi

Los Angeles

Lymphatic Drainage Massage

I had the pleasure of receiving Post OP MLD Massage therapy from Tanya recently, and I cannot speak highly enough of her expertise and care. Tanya possesses an exceptional understanding of post-operative care and MLD techniques, demonstrating a truly results-driven approach. Not only did the massage feel incredibly relaxing and rejuvenating, but Tanya’s knowledge in managing post-operative conditions was evident throughout the session. Her skillful application of MLD techniques not only provided immediate relief but also contributed significantly to my recovery process. Tanya’s personalized approach and attention to detail ensured that every aspect of the massage was tailored to my specific needs, which made a noticeable difference in my recovery journey. I highly recommend Tanya for anyone seeking effective post-operative care through MLD massage. Her professionalism, combined with a genuine passion for helping clients heal, sets her apart as a top-notch therapist in her field.

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Yessine

Rockaway

Classic Pedicure

Kalicia is great! She is timely, friendly, and extremely talented. Thank you!

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Valentine

Burbank

Lymphatic Drainage

Tanya is amazing! I received a post-op lymphatic massage and enjoyed every minute of it. Tanya was professional, prompt and helped me to better understand how our lymphatic system functions. If you want an effective massage by someone with experience (which was evident), then book Tanya, you’ll be happy that you did – you can thank me later 🙂

AW

Angela

Wellington

Lymphatic Drainage Massage

Pascale provides the best lymphatic massage in South Florida. She is highly experienced, professional and warm. Highly recommend.

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sherwood

Marysville

Swedish Relaxation Massage

Best sleep I ever had very relaxing

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Karin

Orlando

Signature Facial & Relaxation Massage

Amazing I feel like a new woman 🙌🙌🙌🙌🙌 best facial and with extractions. I really recommend Leandra!!

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Michael

Houston

Brazilian & Buttocks

Most excellent!

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Myofascial Release Therapy Pricing

60min

From $129

When you want to release tension and feel relaxed and rejuvenated in minimal time.

75min

From $161.50

When you need a little extra me-time to soothe sore muscles and relax your mind and body.

90min

From $184

When you want deep relaxation or have stubborn knots that need a little extra love.

120min

From $239

The ultimate self-care session designed to leave you feeling totally brand new.

Top Rated Therapists in United States

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  • Louis Z.

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Rising Stars Therapists in United States

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Conditions Treated By Myofascial Release Therapy

What Is Myofascial Release Therapy And What Conditions Can Be Treated With It?

Myofascial Release Therapy is a hands-on technique aimed at stretching and releasing the fascia, a connective tissue that surrounds muscles and organs. Its goal is to release tension, alleviate pain, and improve mobility by addressing restrictions or adhesions within the fascial system.

 

Myofascial Release Therapy can be used to treat a variety of conditions, including:

  • Muscle pain: It can help alleviate muscle pain and discomfort caused by tightness or adhesions in the fascia.
  • Limited range of motion: Myofascial release can improve flexibility and mobility by addressing restrictions in the fascia that may limit movement.
  • Postural issues: It may help correct imbalances in the fascia that contribute to poor posture.
  • Chronic pain: Myofascial release therapy is often used to manage chronic pain conditions, such as fibromyalgia, where fascial restrictions play a role.
  • Sports injuries: It can aid in the recovery from certain sports-related injuries by addressing fascial restrictions that might impede healing and movement.
  • Headaches: Myofascial release therapy on specific areas of the head, neck, and shoulders may help reduce tension and alleviate certain types of headaches.
  • Temporomandibular Joint (TMJ) Dysfunction: The therapy can be used to address tightness and discomfort in the jaw area.
  • Scar tissue: Myofascial release may help improve the flexibility and appearance of scar tissue, reducing its impact on surrounding tissues.
  • Adhesions: Myofascial release can address adhesions between layers of fascia, restoring smoother movement and function.

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Why Choose Blys?

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The Self-Care App Our Clients Swear By

But don’t just take our word for it. Check out what our customers have to say:

April

Los Angeles, Lymphatic Drainage Massage

“I had the best experience with the Blys app and have since sent it off to all my friends. Within an hour I had somebody confirmed, he was here I was able to get my work done while he was setting up quickly hop downstairs to have the best lymphatic massage of my life.”

Pablo

Melbourne, Remedial Massage

“I downloaded the app, contacted one of the massage therapists and within an hour, I had a massage therapist at home, fully equipped with all of their equipment. It was an amazing treatment, extremely professional.”

Leah

Sydney, Relaxation Massage

“I had an in-home massage and it was absolutely amazing. The process was so simple to book everything in and it really made me realize that I can have a self-care routine without leaving the house.”

Sergei

Sydney, Deep Tissue Massage

“I use Blys services quite regularly. I find all the therapists very reliable. I like the flexibility. I can have it at my hotel or home, anytime I like.”

Frequently Asked Questions

Can myofascial release help with weight loss?

Myofascial release therapy is not primarily intended as a method for weight loss. It focuses on releasing muscle tension and improving mobility.

While it might indirectly contribute to overall well-being and physical activity, weight loss is best achieved through a combination of a balanced diet, regular exercise, and a healthy lifestyle.

How is myofascial release performed?

Myofascial release therapy is performed by a trained remedial massage therapist. During a session, your therapist with use their hands or specialised tools to apply gentle sustained pressure on specific areas of the body where tension is identified. This pressure helps release adhesions, stretch the fascia, and promote relaxation.

Your therapist may use different techniques such as direct pressure, stretching, and slow gliding movements to address the fascial restrictions.

How long does myofascial release last?

This will vary depending on the length of the session you have booked and also how long your therapist needs to work on releasing any identified tensions.

What should I expect after a myofascial release?

After a myofascial release session, you can anticipate improved mobility, potential soreness similar to post-exercise soreness, a sense of relaxation, changes in sensation and fluidity of movement, and occasionally emotional releases.

Is trigger point therapy the same as myofascial release?

Trigger point therapy and myofascial release are related but distinct techniques within the realm of remedial massage therapy.

Trigger Point Therapy: This technique focuses on identifying and releasing trigger points, which are localized areas of muscle tension and pain. Pressure is applied directly to these points to alleviate pain and discomfort and improve muscle function.

Myofascial Release: This technique involves applying sustained pressure to the fascia, a connective tissue that surrounds muscles and organs. The goal is to release tension and restrictions in the fascia, promoting relaxation and improved mobility. Myofascial release is more comprehensive and may address larger areas of the body.

While both therapies aim to alleviate pain and improve muscle function, they differ in their specific approaches and the areas they target. Depending on your needs and condition, your remedial massage therapist might use one or both techniques to provide the most effective treatment.

Which women’s health concerns can be addressed through Myofascial Release Therapy?

Myofascial Release Therapy can be beneficial for addressing various women’s health concerns such as pelvic pain, postpartum discomfort, improving range of motion during pregnancy, and alleviating tension-related issues.

Is myofascial release safe during pregnancy?

Myofascial release therapy can be safe during pregnancy, but it’s crucial to consult with a healthcare provider and a qualified therapist who has experience working with pregnant clients. Some modifications might be needed to ensure the safety and comfort of the mother and the baby. It’s generally recommended to avoid deep pressure and certain areas of the body, especially during the first trimester.

Always prioritize communication with your healthcare provider and therapist to ensure that the therapy is appropriate for your pregnancy and any specific conditions you may have.

Does myofascial release hurt?

Myofascial release therapy can sometimes cause mild discomfort or sensitivity, especially when pressure is applied to tight or sensitive areas.

However, your massage therapist will work within your comfort level, and the discomfort should be manageable. Communication with your therapist about your pain threshold is important to ensure a positive experience.

Does myofascial release work?

Yes, myofascial release therapy can be effective for many individuals in addressing muscle tension, pain, and mobility issues.

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