The Blys Journal
Fascia is one of those things the body has always had and was largely ignored by medicine until relatively recently. It does not show up well on an MRI, and…
Most people have never heard of fascia until something goes wrong. Then they spend a surprising amount of time reading about it at 11pm wondering if this is why their…
How often myofascial release is the right choice depends on more than just how often you feel sore, and this is one of those questions that sounds like it should…


