The Blys Journal
There is a particular kind of tiredness that comes after a hard session, a match, or a long training block, and it is not the kind that a good night’s…
Fascia is one of those things the body has always had and was largely ignored by medicine until relatively recently. It does not show up well on an MRI, and…
Most people have never heard of fascia until something goes wrong. Then they spend a surprising amount of time reading about it at 11pm wondering if this is why their…


