The Blys Journal
Every December, offices scramble to book pricey dinners that promise celebration but often end in small talk, hangovers, and worn-out teams. The truth is, most employees crave genuine downtime, not…
November often signals the start of corporate chaos, with budgets closing, projects wrapping up, and calendars filled with deadlines and events. In the rush, HR teams can easily overlook wellness,…
Today’s “office athletes” spend hours sitting at a desk, then push their bodies hard in the gym. But long periods of sitting tighten hip flexors, weaken glutes, and round the…


