The Blys Journal
Late November is the sweet spot before the US’s festive rush takes over. Diaries are calmer, therapists still have availability, and you’re not competing with the December surge for the…
As December approaches, workloads peak, social plans pile up, and sleep routines slip. This constant pressure keeps cortisol levels high, which research links to tighter muscles, restless sleep, and overall…
The holiday calendar fills up fast, and so do salon appointments. December often comes with long queues, limited booking slots, and the pressure to look your best for end-of-year events….


