Frequently Asked Questions
What is prenatal massage?
A prenatal massage is a special form of massage therapy that is exclusive to women in their second and third trimesters.
Can I get a foot massage while pregnant?
A foot massage can help to relieve any pain or pressure you may be experiencing, however, you should consult your health care professional before you book a foot massage during pregnancy. With all that added pressure, you might be experiencing some fluid retention (oedema) or swelling in the feet and ankles. An increase in blood volume can also cause of swelling in the legs. To ensure that a foot massage is safe for you, speak to your doctor before you book a massage during pregnancy.
What’s the difference between prenatal massage and deep tissue massage?
The biggest difference between pregnancy massage vs deep tissue massage is that pregnancy massage is a relaxing, soothing massage instead of an intense form of therapy. Your massage therapist will tailor their pressure to suit your pregnancy massage to ensure they are eliminating any tightness or soreness you may be experiencing. Deep tissue massage may be too strong for pregnancy.
How should I prepare for my prenatal massage?
Ensure that you and bub are well hydrated prior to your prenatal massage. Eat something light no less than two hours prior to your massage. Blys mobile therapists will do the rest, so you can enjoy a home prenatal massage in comfort and security.
What should I look for in a prenatal massage therapist?
While all massage therapists on the Blys platform are qualified and experienced in a range of massage therapies, there are some who specialise in prenatal massage. Most women who request a prenatal massage prefer a female prenatal massage therapist. This is an entirely personal choice. You need a prenatal massage therapist you can trust and feel comfortable with to look after your body during this delicate time. All massage therapists provided by Blys are thoroughly vetted, so rest assured that all therapists on the Blys platform are knowledgable and experienced.
What can I expect from a prenatal massage?
Mobile therapists provided by Blys will bring a table, pillows and blankets to your home pregnancy massage – you don’t have to worry about a thing! Prenatal massages require the expecting mum to lie on her side on the table while pillows are used to cradle the belly. This maximises the comfort of both mum and baby. Massage therapists on the Blys platform do not use massage tables with centre cut-outs because allowing the belly to dangle during massage can cause stretching and discomfort. Lying sideways on whichever side you prefer is the most beneficial during your home prenatal massage.
Who would benefit from a prenatal massage?
If you’re booking a massage when pregnant, a specialised prenatal massage will maximise the benefits you receive from massage therapy. Prenatal massage is tailored to expecting mums, complete with pillows, blankets and a table to ensure maximum security and comfort for mum and bub. It is the best form of massage when pregnant.
How shall I feel after a prenatal massage?
You will be glowing! A home prenatal massage is an ultimate indulgence for those hard-working mums-to-be, so your Blys massage therapist will ensure that you are relaxed and rejuvenated. A home prenatal massage maximises comfort and minimises effort, so you can rest assured knowing that you’re feeling good and rewarding yourself with no stress whatsoever.
Who should not get a prenatal massage?
Prenatal massage is only recommended to expecting mums in their second and third trimesters. The first trimester is the most sensitive time for baby’s development and so we do not offer prenatal massage therapy during this particularly delicate time. You should always consult your health care profession when seeking pregnancy relief methods.
What are the potential benefits of prenatal massage?
There are many benefits of prenatal massage, including a relief from pain and soreness, decrease in stiffness, increase in mobility and a general pampering session. Many women choose pregnancy massage to help them target the unique aches and pains that pregnancy introduces. The benefits of prenatal massage also extend to your mental wellbeing as massage can reduce stress and anxiety as well.
Are there any risks involved in prenatal massage?
As this period is a very delicate time for a woman’s body, there are some risks of pregnancy massage. If you are carrying more than one child, have experienced any pregnancy complications (including in previous pregnancies), experience any other adverse health conditions, you must always consult your health care professional prior to booking a prenatal massage. Prenatal massage is not offered to women in their first trimester as this is the most sensitive time for baby’s development.
Can I get a prenatal massage near me?
You sure can! To book your next prenatal massage at home, head to the Blys website or download the app and have a professional therapist delivered directly to you. To find your next “prenatal massage near me”, check out the locations we serve.
Can I choose my massage therapist?
Yes! You can browse massage therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field.
From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.
Once you’ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.
If your selected massage therapist isn’t available, we’ll prompt you to either reschedule to another time or select another massage therapist in your area.
Can I contact my massage therapist prior to my appointment?
Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click ‘message therapist’.
Your massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.