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We’ve all been there—hunched over a laptop, shoulders creeping towards our ears, back curving like a question mark. Maybe you’ve even caught your reflection and thought, “Wow, I look like…
What are Trigger Points in Neck Pain? Trigger points are basically when a specific area on a shoulder muscle gets irritated and tightens up into a ball or knot. It…
Understanding Trigger Points in Shoulder Muscles What Are Trigger Points in Shoulder Pain? Trigger points are basically when a specific area on a shoulder muscle gets irritated and tightens up…