There are many benefits of massage therapy. We’ve explored a few of them in previous blogs – massage for lower-back pain, for sleep, for immunity, and more. Whenever we’re feeling…
Read More
A lot of families have a naughty corner, but what about the opposite? A wellness retreat should have a place in your home as well. This is where you enjoy…
Ready to kickstart your wellness journey?
We hope you’ve been saving up those sick days because winter is on the way. It’s that time of year again. Time for sneezing, headaches, congestion and days spent in…
Aging. It’s an inevitable process for everyone, and yet it is the one we fight hardest against. We fight our hair with dyes and we fight our skin with creams….
You’re floating. Everything around you is soft, light, breezy. Your skin is glowing, your hair is silky. Never before have you felt so fresh, energised or optimistic. You are the…
You’re not getting enough sleep. Your family have told you, your friends have told you, your boss has told you – even you have told you. Sleep is incredibly important,…
What to bring to every corporate chair job Professional massage chair Disposable face cradle covers or tissues Music player/phone Headphones (for an open or communal office) Portable speaker (for a…
It's essential to invest in self-care, especially in an age where mental health awareness is becoming a top priority. At the end of the day, health and happiness are all that...
Read More
At some point during their busy lives, 80% of adults would have experienced back pain. In fact, this Australian Institute of Health and Welfare study found that 3.7 million Australians,…
Apply as a Therapist Now As massage therapists, we all know the importance of proper body mechanics. Not only can you help prevent injury or fatigue for yourself, but correct…
party type/event/celebration venue and decor food and drinks (oven-to-table serving ware to maximise warmth and minimise clean-up) pre-relaxation post-relaxation activities (DIY cocktails, cake decorating, secret Santa, bonbons, tree decorating, karaoke)…
That’s the Twelve Days of Christmas: Wellness Edition for you. From everyone here at Blys, we wish you a very Merry Christmas and a wonderful New Year! Order your massage…
Surviving Christmas is no small task. It’s November, but people already have trees in their windows. You know ‘tis the season when the lights start going up. Time has sailed…
What is reflexology? Reflexology is an ancient practice that aims to keep the body balanced. It is based on the theory that all organs, glands, muscles, and the skeletal system can…
