The Blys Journal
You did it—you made it through surgery! Now it’s all about resting, healing, and maybe indulging in some guilt-free binge-watching (we see you, endless list of sitcoms waiting on your…
What is Deep Tissue Massage? Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscle and connective tissue. It’s often used to relieve chronic pain,…
Sports Massage vs Deep Tissue: How to Choose the Right Massage for Your Needs Have you ever found yourself wondering which type of massage is right for you? Whether you’re…