The Blys Journal
Not all massages are created equal—especially when it comes to post-surgical recovery. While a deep tissue massage might be your go-to for post-workout soreness or stress relief, or even for…
You did it—you made it through surgery! Now it’s all about resting, healing, and maybe indulging in some guilt-free binge-watching (we see you, endless list of sitcoms waiting on your…
What is Deep Tissue Massage? Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscle and connective tissue. It’s often used to relieve chronic pain,…