The Blys Journal
Introduction to Lomi Lomi vs Swedish Massage Massage therapy is an art that has been practiced for thousands of years. These therapies involve the manipulation of soft tissues using hands,…
Being a new mum is a full-time gig with zero off-switches. You’re on call 24/7, tending to every little need of your tiny human—feeding, rocking, changing nappies, repeat. Somewhere between…
If you’re a mum, chances are your idea of “me-time” looks something like locking yourself in the bathroom and doom-scrolling your phone (or just staring at the mirror) for five…